Roasted Sweet Potatoes And Soy Sauce Recipes

OVEN-ROASTED SWEET POTATOES

Steps:

• Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
• Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

ROASTED SWEET POTATOES WITH MISO, ORANGE, AND SESAME

Steps:

• Preheat the oven to 350°F. Pierce the sweet potatoes with a fork and bake until tender, 30 to 40 minutes. While they're baking, make the sauce. In a saucepan over medium-low heat, combine the orange juice, water, ginger, miso, soy sauce, garlic, and brown sugar. Cook until the sauce reduces and is thick enough to coat the back of a spoon, about 15 minutes. Set aside.
• When the sweet potatoes are cool enough to touch, slice them in half lengthwise and lay them face up on a sheet pan. Spoon the sauce over the flesh of the potatoes, sprinkle with the sesame seeds, and broil until the sesame seeds are toasted.

ROASTED SWEET POTATOES WITH SWEET MISO-SCALLION BUTTER

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and spray with cooking spray.
• Brush cut sides of sweet potatoes with olive oil. Lay cut side-down onto the baking sheet. Brush skins with olive oil.
• Roast in the preheated oven until cooked through, about 35 minutes.
• Meanwhile, prepare miso-scallion butter. Warm coconut oil in a small saucepan over medium heat. Add onion and ginger and cook for 3 to 4 minutes. Remove from heat and add miso, pressing miso against the saucepan with the back of a spoon to soften. Add soy sauce, brown sugar, and scallion.
• Heat over low, stirring constantly, until sugar is completely melted and mixture is warmed through, about 3 minutes. Do not boil.
• Remove sweet potatoes from the oven and flip over. Cut a slit into the sweet potato flesh and spoon miso butter over the top.

DICED POTATOES IN SOY SAUCE

Steps:

• Heat oven to 450.
• Place butter in a 13x9 or 10x15 rimmed baking pan; set pan in oven until butter is melted.
• Add potatoes to pan and stir to coat with butter.
• Bake stirring occasionally, until potatoes are tender when pierced (about 20 minutes).
• Add soy sauce to potatoes and stir to coat.
• Continue to bake until potatoes look dry (about 10 more minutes).
• Good served with beef roast or steak.

ROASTED SWEET POTATOES AND SOY SAUCE

Steps:

• Preheat oven to 400 degrees. Prick sweet potatoes with a fork in several places and place on a foil-lined rimmed baking sheet. Roast until soft and tender inside and juices are caramelized, at least 1 hour, depending on size. Split open and drizzle with soy sauce.