Roasted Miso Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED MISO EGGPLANT



Roasted Miso Eggplant image

Eggplant is always on my family's menu whether all six children like it or not. But this IS one of their top favorites when it comes to eggplant.. (They would like me to Note: NOT their absolute favorite, but in the Top 5 Eggplant Recipes) This would be a great Meatless Monday dish..

Provided by taylormademarket

Categories     Vegetable

Time 15m

Yield 2 eggplant, 6 serving(s)

Number Of Ingredients 10

1/4 cup mirin (sweet rice wine)
2 tablespoons rice vinegar
3 tablespoons white miso (soybean paste)
2 teaspoons fresh ginger, grated
1 tablespoon dark sesame oil
1 tablespoon honey
1 tablespoon lime juice
1 garlic clove, minced
2 eggplants, sliced 1/2-inch-thick slices (about 1 lb)
2 tablespoons olive oil

Steps:

  • Preheat broiler.
  • Combine first 8 ingredients, stirring with a whisk.
  • Arrange eggplant slices on a baking sheet coated with olive oil.
  • Spread miso mixture evenly over the eggplant slices.
  • Broil 8-10 minutes or until topping is golden.
  • Arrange eggplant slices on a platter.

Nutrition Facts : Calories 130.9, Fat 7.6, SaturatedFat 1.1, Sodium 384.4, Carbohydrate 15, Fiber 5.7, Sugar 7.2, Protein 2.7

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

MISO-ROASTED CHINESE EGGPLANTS



Miso-Roasted Chinese Eggplants image

Miso Chinese eggplant dish. Almost a main. Consider adding 1/2 pound of browned ground pork or beef together with miso sauce.

Provided by coryandlaurel

Time 40m

Yield 8

Number Of Ingredients 9

4 medium Chinese eggplant, chopped
¼ cup olive oil
2 tablespoons miso paste
2 tablespoons white sugar
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon white vinegar
¼ teaspoon sesame oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss eggplant chunks with olive oil in a bowl and transfer to a rimmed baking sheet.
  • Roast in the preheated oven for 20 minutes, turning once.
  • Mix miso, sugar, soy sauce, water, mirin, vinegar, and sesame oil together in a bowl. Pour over eggplants and toss. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Bake for 5 minutes; toss. Continue to bake until tender, about 5 minutes more. Serve.

Nutrition Facts : Calories 153.8 calories, Carbohydrate 20.8 g, Fat 7.7 g, Fiber 9.5 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 392.7 mg, Sugar 10.4 g

More about "roasted miso eggplant recipes"

ROASTED EGGPLANT WITH MISO AND SESAME SEEDS RECIPE
roasted-eggplant-with-miso-and-sesame-seeds image
2018-03-12 Cook, stirring occasionally, until fragrant, 7 to 8 minutes. Preheat oven to 450 F. Place eggplant slices on a baking sheet lined with parchment …
From realsimple.com
Ratings 68
Category Side Dish, Ingredient
  • Place sesame seeds in a nonstick skillet over medium-low. Cook, stirring occasionally, until fragrant, 7 to 8 minutes.
  • Preheat oven to 450°F. Place eggplant slices on a baking sheet lined with parchment paper, and brush both sides of each round with olive oil. Bake until tender, flipping halfway through, about 18 minutes. Let cool on baking sheet 10 minutes.
  • Increase oven temperature to broil. Spread about 2 teaspoons of miso mixture on each eggplant round, and broil until fragrant and browned in spots, about 4 minutes. Sprinkle with toasted sesame seeds and scallions.
See details


MISO-ROASTED EGGPLANT RECIPE | GOOD FOOD
miso-roasted-eggplant-recipe-good-food image
2020-06-04 Method. Heat your oven to 200C fan-forced (220C conventional). Place the eggplant in a baking dish and toss in the oil. Roast for 20 minutes …
From goodfood.com.au
Servings 4
Total Time 30 mins
Category Side Dish
  • Heat your oven to 200C fan-forced (220C conventional). Place the eggplant in a baking dish and toss in the oil. Roast for 20 minutes until the eggplant is lightly browned.
  • Combine the miso, sugar, sake, mirin and 2 tablespoons of cold water together and mix to a smooth paste. Pour the paste over the eggplant and stir to coat. Roast for 10-15 minutes, until the eggplant is soft and the miso caramelised. Transfer to a serving bowl and scatter with the spring onion.
See details


MISO-ROASTED EGGPLANT RECIPE : SBS FOOD
miso-roasted-eggplant-recipe-sbs-food image
Ingredients 3 tbsp white or red miso 1 tbsp sugar 2 tbsp mirin 1 tbsp sake 2 tbsp water
From sbs.com.au
3.2/5
Servings 4
Cuisine Japanese
Category Entree
See details


MISO ROASTED EGGPLANT | DOWN TO EARTH ORGANIC AND …
miso-roasted-eggplant-down-to-earth-organic-and image
Instructions. Set your oven broiler on high. Combine Glaze ingredients in a small saucepan and simmer over medium heat for 2 minutes. Be sure to stir occasionally to avoid burning. Cut eggplants in half. Brush olive oil liberally …
From downtoearth.org
See details


MISO-ROASTED EGGPLANT FROM ADAM LIAW - EGGPLANT …
miso-roasted-eggplant-from-adam-liaw-eggplant image
Miso Dressing. 3 tbsp white or red miso; 1 tbsp sugar; 2 tbsp mirin; 1 tbsp sake; 2 tbsp water; METHOD. Heat the oven to 200°C (fan-forced). Toss the eggplant in the olive oil and season with a little salt. Place on a baking tray lined with …
From naturalhealthmag.com.au
See details


MISO ROASTED EGGPLANT - A BETTER CHOICE
miso-roasted-eggplant-a-better-choice image
2021-07-21 Transfer the eggplants to a lined baking tray, cut-side up. In a small bowl, combine the miso paste, mirin, sake and caster sugar. Brush the mixture over the cut-side of the eggplant, then roast in the oven for 30 mins or until …
From abetterchoice.com.au
See details


SPICY GARLIC MISO ROASTED EGGPLANT - THE HEALTHFUL IDEAS
spicy-garlic-miso-roasted-eggplant-the-healthful-ideas image
2020-09-07 Instructions. Preheat your oven to 425F. Start by making the marinade. Mix the toasted sesame oil, regular sesame oil, maple syrup, tamari, miso paste, rice vinegar, chili garlic sauce, garlic powder, dried parsley, and …
From thehealthfulideas.com
See details


MISO EGGPLANT - LOVE & GOOD STUFF
miso-eggplant-love-good-stuff image
2019-05-15 Instructions Heat your oven to 425℉ Brush the eggplant with oil, and season with salt and pepper and spread out on a parchment lined baking sheet. Roast the eggplant rounds for 12-15 minutes. Whisk together the …
From loveandgoodstuff.com
See details


ROASTED EGGPLANT WITH MISO BROWN BUTTER | GRATEFUL GRAZER
2019-09-18 Prepare the Roasted Eggplant: Preheat oven to 425 degrees Fahrenheit. Stir eggplant, grapeseed oil, and soy sauce until each piece is evenly coated and spread on a …
From gratefulgrazer.com
See details


TOMATO MISO ROASTED EGGPLANT (VEGAN, LOW-CARB, GLUTEN-FREE)
2022-01-11 Preheat oven to 190°C (375°F). Sprinkle the eggplant pieces with a little bit of salt. Leave for 5 minutes to draw out some of the moisture. Use a kitchen roll or kitchen towel to pat …
From cookedandloved.com
See details


OVEN-ROASTED EGGPLANT WITH CARAMELIZED MISO RECIPE
2014-05-20 Brush the cut sides of the eggplants with the sesame oil. Put the eggplants cut-side down on a baking sheet and place in the oven and roast for 15-20 minutes, depending on …
From iamafoodblog.com
See details


JAPANESE MISO EGGPLANT - NASU DENGAKU | GREEDY GOURMET
2021-01-25 Get hold of a good vegetable oil to make this recipe; Miso paste – you can use white miso or red miso paste; Sake – the classic Japanese ingredient, sake will bring a subtle …
From greedygourmet.com
See details


ROASTED HONEYNUT SQUASH - BOWL OF DELICIOUS
2022-11-10 Instructions. Preheat your oven to 425 degrees F. Cut the honeynut squash in half and scoop the seeds out and discard. Place the squash cut-side-up on a rimmed baking sheet …
From bowlofdelicious.com
See details


LOW FODMAP MISO SESAME GLAZED EGGPLANT CHIPS
2. Cut the eggplant in half and then into 4 four quarter wedges 3. Coat the eggplant with the marinade 4. Sprinkle sesame seeds over the top 5. Place in the air fryer on 180°C for 20-25 …
From fodmapfriendly.com
See details


MISO ROASTED JAPANESE EGGPLANT (NASU DENGAKU) - COOKING THE …
2020-02-14 In a bowl, mix together the sesame oil, white miso, maple syrup, rice vinegar, garlic, ginger, and chopped green onions. Spread the mixture on each eggplant half. Cover with foil …
From cookingtheglobe.com
See details


STICKY-SWEET MISO EGGPLANT | VEGNEWS
2021-02-26 Bake for 20 minutes, until flesh is soft and golden brown. For the miso glaze, in a small mixing bowl, add miso, sunflower oil, mirin, tamari, and apple cider vinegar. Break up …
From vegnews.com
See details


MISO ROASTED EGGPLANT RECIPE — THE BLUE HERON PROJECT
2021-07-15 Instructions Step One. Preheat the oven to 375 degrees. Step Two. In a bowl whisk together the olive oil, miso, sesame oil, honey, tahini, and lemon juice until emulsified.
From theblueheronproject.com
See details


ROASTED EGGPLANT WITH MISO BROWN BUTTER | GRATEFUL GRAZER
2019-09-18 Prepare the Roasted Eggplant: Preheat oven to 425 degrees Fahrenheit. Stir eggplant, grapeseed oil, and soy sauce until each piece is evenly coated and spread on a …
From gratefulgrazer.com
See details


TINGLY CHARRED EGGPLANT DIP – MOMOFUKU GOODS
Turn eggplant over so the skin side is down, then spread the miso mixture over the charred flesh. Add 3 cloves of garlic to the skillet, then place in the oven for 15 minutes, until the miso …
From canadashop.momofuku.com
See details


MISO EGGPLANT RECIPE - GLAZED & ROASTED | JESSICA SEPEL
Preheat oven to 200°C. Combine the miso, vinegar, soy/tamari, 1 tbsp sesame oil and sweetener to make a smooth glaze. Lightly score the cut surface of the eggplant in a cross pattern, then …
From jessicasepel.com
See details


ROASTED EGGPLANT RATATOUILLE | XX PHOTOZ SITE
Roasted Eggplant Ratatouille, free sex galleries roasted eggplant ratatouille, roasted eggplant ratatouille, exciting eggplant recipes sexiest porn picture
From xxphotoz.com
See details


ROASTED MISO EGGPLANT WITH GREEK YOGURT RECIPE | EATINGWELL
Directions Step 1 Preheat oven to 400°F. Advertisement Step 2 Slice eggplants in half lengthwise. Make a few long slices in the eggplant flesh with the tip of a knife, making... Step …
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #side-dishes     #vegetables     #asian     #japanese     #easy     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #eggplant

Related Search