Roasted Frozen Cauliflower Recipes

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ROASTED FROZEN CAULIFLOWER - INDIAN SPICED AND EASY RECIPE



Roasted Frozen Cauliflower - Indian Spiced and EASY RECIPE image

A super simple recipe using a bag of frozen cauliflower. This dump and go recipe has all the flavors of India without all the work or the need to go to your favorite Indian restaurant. Low carb recipe.

Provided by ms_lectinfreefoodie

Categories     Side Dish

Time 30m

Number Of Ingredients 9

1 bag frozen cauliflower florets
2 tbl olive oil
2 cloves minced garlic
1/4 cup chopped onion
1/2 tsp nigella seeds
1/2 tsp tumeric
1/2 tsp garam masala
1/2 tsp salt
1/4 tsp whole cumin seeds (or sub ground cumin)

Steps:

  • Preheat oven to 450 degrees.
  • Open bag and dump frozen cauliflower in a large bowl. Add in the rest of the ingredients and stir well to combine.
  • Spread out on a large, lined cookie sheet.
  • Roast for 15 minutes, and flip or shake cauliflower and continue roasting for 10 minutes.

CAULIFLOWER - ROASTED FROM FROZEN



Cauliflower - Roasted from Frozen image

Number Of Ingredients 2

1 bag Large bag of frozen cauliflower
3 tablespoons Olive Oil

Steps:

  • Preheat oven to 450 degrees F.
  • Pour frozen cauliflower onto sheet pan. Drizzle olive oil on top and use hands to mix, coating each piece. Then spread the cauliflower into an even layer.
  • Sprinkle with salt.

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