Roasted Cauliflower Piccata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CAULIFLOWER "PICCATA"



Roasted Cauliflower

With chicken piccata being my husband's favorite main dish and roasted cauliflower being his favorite side dish, I decided to combine the two for a side that can be paired with any grilled or baked meat.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 2

Number Of Ingredients 11

1 large head cauliflower
2 tablespoons olive oil
¼ teaspoon salt
⅛ teaspoon ground black pepper
⅓ cup chicken broth
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 teaspoon cornstarch
1 tablespoon salted butter
2 teaspoons capers
1 teaspoon chopped fresh parsley

Steps:

  • Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half and cut 1-inch-thick "steaks" out of each half. Reserve remaining cauliflower for a later use. Brush both sides of the cauliflower steaks with olive oil. Season with salt and pepper.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to high. Line a baking sheet with aluminum foil and place cauliflower steaks on the sheet.
  • Broil for 10 minutes. Carefully flip using a spatula and broil for 6 minutes more.
  • Meanwhile, whisk chicken broth, lemon juice, Dijon mustard, and cornstarch in a small saucepan and bring to a boil. Add butter, capers, and cook, whisking constantly, for 3 minutes. Turn heat off and let sauce sit for 1 minute.
  • Divide cauliflower between serving plates, drizzle sauce over the top, and garnish with chopped parsley.

Nutrition Facts : Calories 293.5 calories, Carbohydrate 26.3 g, Cholesterol 16.3 mg, Fat 19.8 g, Fiber 10.7 g, Protein 8.7 g, SaturatedFat 5.6 g, Sodium 862.4 mg, Sugar 10.7 g

CAULIFLOWER PICCATA



Cauliflower Piccata image

Piccata sauce - that buttery, briny combination of lemon, butter and capers, silky in texture and tart in flavor - is not just for chicken or swordfish. It's also a zesty anchor for roasted vegetables. Here, cauliflower is roasted at high heat, which concentrates the flavor, adds nuttiness and encourages caramelization, before being doused with the sauce. Chickpeas make this a fuller vegetarian meal, but leave them out if you'd rather. Piccata dishes are often served with long pasta, which tangle with the tangy sauce, but this one is also great alongside rice or tender-crisp vegetables like blistered green beans. While you are at it, try this sauce with sweet butternut squash, charred broccoli, earthy roasted carrots, golden wedges of cabbage or crispy slices of tofu. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     vegetables, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 cauliflower, cut into large 2-inch florets
Extra-virgin olive oil
Kosher salt and black pepper, to taste
1 (15-ounce) can chickpeas, drained (optional)
1 shallot, finely diced
3 garlic cloves, finely chopped
1 cup vegetable stock
4 tablespoons unsalted butter
2 tablespoons capers, drained
Zest of 1 lemon
2 tablespoons lemon juice (from 1 lemon)
Parsley, chopped, for garnish
1 lemon, sliced, for serving

Steps:

  • Heat the oven to 425 degrees. Place the cauliflower florets onto a sheet pan and drizzle with 2 to 3 tablespoons of olive oil. Season with kosher salt and black pepper, and roast for 20 to 25 minutes, until the cauliflower is golden and tender. Remove from the oven, add the chickpeas, if using, and toss to combine.
  • Heat a medium skillet to medium-high. Add 1 tablespoon of olive oil and the shallot, and sauté until soft and fragrant, about 1 minute. Add the garlic and cook for 1 minute longer, stirring constantly to keep from scorching. Pour the stock into the pan and simmer until reduced by half, about 4 to 5 minutes. Reduce heat to low, then stir in the butter, capers, lemon zest and juice. Season with 1/2 teaspoon of kosher salt and a few turns of black pepper.
  • To serve, place the cauliflower and chickpeas, if using, on serving plates. Top with the lemon-caper sauce. Top with parsley and serve with lemon slices.

CAULIFLOWER PICCATA



Cauliflower Piccata image

This cauliflower piccata is a vegetarian showstopper, a beautiful main dish perfect for holidays yet easy enough to enjoy for weeknight dinners. Roasted cauliflower steaks are cooked in a delicious sauce of butter, wine, parsley, lemons and capers. To me, the pairing of bright lemon and briny capers is almost magical; spooning it over tender cauliflower finished with a generous serving of parsley is an easy way to maximize vegetable intake.

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 11

Nonstick olive oil cooking spray
1 head cauliflower
2 teaspoons olive oil
Kosher salt and freshly ground black pepper
3 tablespoons unsalted butter
2 small shallots, finely chopped
1/4 cup dry white wine
1/2 cup vegetable stock
1/4 cup lemon juice
2 tablespoons capers, drained
1/4 cup chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F. Line a large baking sheet with parchment and lightly spray with olive oil cooking spray.
  • Remove the outer leaves and bottom portion of the stem from the cauliflower, then slice into 1-inch slabs. Depending on the size of the head, you will have 3 to 4 steak slabs and the rest will be florets. (You'll roast those along with the slabs.)
  • Place the cauliflower on the prepared baking sheet, drizzle with olive oil and sprinkle with 1/4 teaspoon each salt and pepper. Roast until the edges are crisp and slightly browned, 15 to 20 minutes.
  • Meanwhile, melt the butter in a large pan over medium heat. Add the shallots and cook until crispy, 4 to 5 minutes. Add in the wine and cook for another 3 to 4 minutes, scraping up any bits of crispy shallots stuck to the bottom of the pan. Add in the vegetable stock, lemon juice and capers and cook until slightly thickened, another 2 to 3 minutes.
  • Remove the cauliflower from the oven, divide between 2 plates and top with sauce. Garnish with parsley and serve.

Nutrition Facts : Calories 300, Fat 24 grams, Cholesterol 48 milligrams, Sodium 700 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 6.5 grams

More about "roasted cauliflower piccata recipes"

RECIPE: CAULIFLOWER PICCATA - FOOD NETWORK
recipe-cauliflower-piccata-food-network image
Web 2017-02-03 As the cauliflower roasts, melt the butter in a large pan over medium heat. Add the shallots and cook for 4-5 minutes, until crispy. …
From foodnetwork.com
Author Alexandra Caspero
Estimated Reading Time 2 mins
See details


ROASTED CAULIFLOWER PICCATA WITH MASHED POTATOES …
roasted-cauliflower-piccata-with-mashed-potatoes image
Web These roasted cauliflower steaks seasoned with a luscious lemony piccata sauce and mushrooms atop a serving of creamy mashed potatoes will be your new favorite way to serve this versatile veggie.
From onegreenplanet.org
See details


ROASTED CAULIFLOWER PICCATA | VEGANIZE IT! - WORLD OF VEGAN
roasted-cauliflower-piccata-veganize-it-world-of-vegan image
Web 2022-11-10 Instructions. Preheat the oven to 425°F. Lightly oil two large rimmed baking sheets or line them with parchment paper. Place the cauliflower on a cutting board, cored-side down, and use a long …
From worldofvegan.com
See details


ROASTED CAULIFLOWER RECIPES
roasted-cauliflower image
Web 15 Roasted Cauliflower Recipes Even the Pickiest Eaters Will Love. Lemon-Pepper Roasted Broccoli and Cauliflower. 2 Ratings. Sriracha Whole Roasted Cauliflower. 69 Ratings. Roasted Cauliflower with …
From allrecipes.com
See details


ROASTED CAULIFLOWER PICCATA - LESLEY VARONE
roasted-cauliflower-piccata-lesley-varone image
Web 2019-03-26 Preheat oven to 400 degrees F. Remove thick, green stems from the bottom of the cauliflower head. Cut into 4 slices, or “steaks.”. Toss with olive oil and black pepper. Evenly place on a sheet pan and roast …
From lesleyvarone.com
See details


ROASTED CAULIFLOWER PICCATA - DARING KITCHEN
Web 2021-05-19 Trim the bottom of the cauliflower and remove all the leaves and most of the stem. Steam the cauliflower for 18 minutes or until a toothpick enters easily when …
From thedaringkitchen.com
5/5 (1)
Calories 93 per serving
Total Time 45 mins
  • Steam the cauliflower for 18 minutes or until a toothpick enters easily when pressed into the cauliflower.
  • Heat 2 tablespoons butter in a medium skillet over medium heat. Add the crushed garlic cloves and allow them to cook until they are golden brown on both sides. Add the capers and cook until they begin to brown and have released their juices, then mix in the flour and cook for 1 minute. Add the wine and cook until it boils for about a minute, to release the alcohol. Add the water and reduce the sauce for 4-5 minutes. Add ½ teaspoon salt and mix. Take garlic cloves off the pan.
See details


ROASTED CAULIFLOWER "PICCATA" - EASY COOK FIND
Web Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half and …
From easycookfind.com
See details


ROASTED CAULIFLOWER PICCATA PENNE - TASTEMAKER BLOG
Web 2020-02-11 Preheat the oven to 425 F. Bring a large pot of salted water to boil. On a large baking sheet, drizzle the cauliflower and the halved garlic, cut side up, with 2 tbsp of the …
From tastemakerblog.com
See details


ROASTED CAULIFLOWER PICCATA - YOUTUBE
Web Easy to make roasted cauliflower piccata recipe. For step-by-step instructions and photos click https://thedaringkitchen.com/roasted-cauliflower-piccata/
From youtube.com
See details


HOW TO MAKE ROASTED CAULIFLOWER | MARTHA STEWART
Web 2022-06-22 Preheat the oven to 425°F. Wash and prep an average-sized cauliflower into evenly-sized small florets and drizzle them with three to four tablespoons olive oil (be …
From marthastewart.com
See details


ROASTED CAULIFLOWER AND CHICKPEA PICCATA - JOANNE EATS WELL WITH …
Web 2021-10-29 Heat oven to 425F. Place the cauliflower on a sheet pan and drizzle with olive oil. Season with salt and black pepper, and toss to combine. Roast for 20-25 minutes, or …
From joanne-eatswellwithothers.com
See details


ROASTED CAULIFLOWER "PICCATA" | RECIPE | ROASTED CAULIFLOWER, …
Web Jan 20, 2021 - Use roasted cauliflower steaks to make a variation of chicken piccata--a delicious side dish with capers that pairs well with any grilled or baked meat.
From pinterest.com
See details


ROASTED CAULIFLOWER & CHICKPEA PICCATA - GOOD OLD VEGAN
Web Bake at 450 F in a preheated oven for 15- 20 min, rotating tray half way through. After 15-20 min mark, take out tray. Gently flip steaks & lemons, cauliflower should be slightly …
From goodoldvegan.com
See details


ROASTED CAULIFLOWER PICCATA – ROBIN ROBERTSON
Web 2017-07-18 vegan recipes, cookbooks, and more. Roasted Cauliflower Piccata. ... Roasted Cauliflower Piccata. Yields 4 servings. Author Robin Robertson. Ingredients. 1 …
From robinrobertson.com
See details


CAULIFLOWER PICCATA RECIPE | RECIPE IN 2022 | PICCATA RECIPE, RECIPES ...
Web Stuffed Peppers. Mushrooms. NYT Cooking: This is comfort food, Indian-style, adapted from a recipe by Madhur Jaffrey. It’s also vegan, and perfect for a fall evening. Use a mixture …
From pinterest.com
See details


CAULIFLOWER PICATTA [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
Web While the cauliflower is roasting, make the sauce. Heat 2 teaspoons of oil in a skillet over medium heat. Add the shallot and sauté for 3 minutes, then stir in the mushrooms, if …
From onegreenplanet.org
See details


ROASTED CAULIFLOWER "PICCATA" RECIPE | COOKTHISMEAL.COM
Web The best Roasted Cauliflower "Piccata"! (293.5 kcal, 26.3 carbs) Ingredients: 1 large head cauliflower · 2 tablespoons olive oil · ¼ teaspoon salt · ⅛ teaspoon ground black pepper …
From cookthismeal.com
See details


Related Search