Roasted Butternut Tossed Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH FETA SALAD WITH ARUGULA



Butternut Squash Feta Salad with Arugula image

This Butternut Squash Feta Salad recipe is healthy and perfect for fall! It's roasted and tossed with arugula, maple dressing, and walnuts.

Provided by Christine Rooney

Categories     Salad

Time 30m

Number Of Ingredients 16

1 large butternut squash (peeled and diced)
2 Tbsp olive oil
1 tsp. smoked paprika
1 tsp. garlic powder
1/2 tsp. Italian seasoning
generous pinch kosher salt
generous pinch pepper
5 cup mixed greens of choice
3/4 cup feta cheese (or cheese of choice)
3/4 cup walnuts (or nuts of choice)
2 Tbsp. olive oil
2 tsp. Dijon mustard
3 tsp. maple syrup
3 tsp. lemon juice
pinch kosher salt
pinch pepper

Steps:

  • Heat oven to 400 degrees.
  • Peel 1 large butternut squash and cut into small cubes. Place the butternut squash cubes onto a baking sheet.
  • Drizzle the butternut squash with 2 Tbsp. olive oil. Sprinkle 1 tsp. smoked paprika, 1 tsp. garlic powder, 1 tsp. Italian seasonings, and a few generous pinches of salt and pepper on the squash. Toss squash in the oil and spices until evenly coated.
  • Place the pan in the oven and roast the butternut squash for 18-20 minutes. The squash should easily pierce with a fork when finished. Remove the pan from the oven, set aside, and allow to cool.
  • For The Dressing: Add 2 Tbsp. olive oil, 2 tsp. Dijon mustard, 3 tsp. maple syrup, 3 tsp. lemon juice, and a pinch of salt and pepper to a small bowl. Whisk until completely combined.
  • Place 1 package (4-5 cups) of mixed greens, dark leafy greens, or salad greens of your choice in a large bowl or on a serving platter. Drizzle as much or as little of the salad dressing onto the greens. Toss to coat completely.
  • To serve: Place the cooled butternut squash on top of the dressed greens. Sprinkle 3/4 cup (or so) of feta cheese and 3/4 cup (or so) of walnuts on top of the salad. Serve alongside roasted meat, as a side dish for a holiday party, or enjoy on its own.

Nutrition Facts : Calories 275 kcal, ServingSize 1 serving

ROASTED BUTTERNUT SQUASH SALAD



Roasted Butternut Squash Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

3 tablespoons pine nuts
1 medium butternut squash
4 tablespoons (1/2 stick) butter
Kosher salt and freshly ground black pepper
1/4 cup freshly grated Parmesan, plus more if needed
1/4 cup olive oil
1 tablespoon balsamic vinegar
6 cups mixed salad greens

Steps:

  • Preheat the oven to 375 degrees F.
  • Put the pine nuts in a small skillet over low heat and slowly toast them, stirring, until they're golden brown and fragrant, about 2 minutes. Set aside off heat.
  • To prepare the butternut squash, cut off the top and bottom, then use a sharp knife or vegetable peeler to remove the hard skin. Cut the squash in half lengthwise and remove the seeds with a spoon. Slice the squash into sticks and then slice the sticks into cubes.
  • Meanwhile, melt the butter in a small skillet or saucepan over low heat. Skim off as much of the foam as you can. Put the squash in a bowl and pour in the melted butter. Sprinkle with salt and pepper and toss to combine.
  • Spread the squash out on a rimmed baking sheet and roast, shaking the baking sheet once or twice during roasting, 25 to 30 minutes. Crank up the heat to 400 degrees F and roast until the squash is sizzling and golden brown around the edges, another 15 minutes or so. Set aside to cool for 5 minutes, then add the Parmesan and toss together. Toss in the pine nuts.
  • Mix the olive oil with the balsamic in a bowl and sprinkle in a little salt and pepper. Put the salad greens in a serving bowl and toss with half the dressing. Add the squash mixture and lightly toss it in. Serve the extra dressing on the side. Top with additional Parmesan if desired.

ROASTED BUTTERNUT SQUASH BREAD SALAD



Roasted Butternut Squash Bread Salad image

This sheet-pan recipe is an easy way to get a hearty vegetarian meal on the table in under an hour. Inspired by panzanella, which traditionally provides new life for stale bread by tossing it with juicy tomatoes, this bread salad instead gets its moisture from an earthy tahini dressing. The creamy tahini is lightly sweetened with honey, which plays well with the buttery squash, while a flourish of fresh herbs adds a light, springy finish. This makes for a nice supper on its own, but it would also work well as a side to roasted chicken or fish.

Provided by Colu Henry

Categories     salads and dressings, vegetables, main course, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 butternut squash (about 2 pounds), peeled, seeded and cut into 1/2- to 1-inch wedges
4 tablespoons olive oil
Kosher salt and black pepper
1/2 teaspoon red-pepper flakes (optional)
3 (1-inch thick) slices country bread or round peasant loaf, torn into 1- to 1 1/2-inch pieces
2 tablespoons tahini
2 tablespoons lime juice
1 teaspoon honey
1/4 cup roughly chopped cilantro, parsley or dill, or a combination of all three (optional)

Steps:

  • Heat oven to 425 degrees. Line a large sheet pan with parchment paper or foil. In a large bowl, toss the squash with 2 tablespoons olive oil. Season well with salt, black pepper and red-pepper flakes (if using) and toss again. Spread the squash in an even layer on the sheet pan and roast until it begins to brown in spots, 10 to 15 minutes.
  • While the squash roasts, in the same bowl (no need to wipe it out), toss the bread with the remaining olive oil and season with salt and pepper. After the squash has roasted for 10 to 15 minutes, remove from the oven and turn the squash pieces over. Add the bread to the sheet pan. Roast 10 to 15 minutes more, turning the bread halfway through, until the croutons are golden and crisp and the squash is tender.
  • While the squash and croutons roast, whisk together the tahini, lime juice, honey and 2 tablespoons water. Season to taste with salt.
  • Arrange the squash and croutons on a platter or in a bowl and drizzle with the dressing. Scatter with the herbs, if using.

Nutrition Facts : @context http, Calories 317, UnsaturatedFat 15 grams, Carbohydrate 37 grams, Fat 18 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 651 milligrams, Sugar 7 grams, TransFat 0 grams

ROASTED BUTTERNUT SQUASH SALAD WITH BACON AND ONIONS



Roasted Butternut Squash Salad with Bacon and Onions image

Roasted Butternut squash is sauteed with onions, then tossed with crumbled bacon, toasted pecans, raisins, and chopped romaine lettuce and drizzled with maple syrup "dressing" to make a tasty, warm salad.

Provided by Marcia

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 9

1 medium butternut squash, halved lengthwise and seeded
1 tablespoon olive oil, or as needed
aluminum foil
6 slices bacon
1 cup sliced onion
8 cups chopped romaine lettuce
⅓ cup pecans, toasted and chopped
⅓ cup raisins
2 tablespoons maple syrup, or to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Brush cut sides of butternut squash with olive oil. Wrap each squash half tightly in aluminum foil.
  • Roast squash halves in the preheated oven until they begin to soften, about 20 minutes. Remove squash from the oven and let sit until cool enough to handle. Remove foil and slice into 3/4-inch thick slices. Remove skin from each slice and cut into 3/4-inch cubes. Set aside 8 cups of the cubed squash, reserving any remaining squash for another use.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crispy, 10 to 12 minutes. Remove bacon and drain on paper towels. Add onions to the skillet and cook in the bacon grease for 2 to 3 minutes. Add 8 cups squash and cook, tossing occasionally, until onions are soft and beginning to caramelize, and squash cubes are tender, 10 to 15 minutes.
  • Place romaine lettuce in a large serving bowl. Crumble bacon on top and add pecans and raisins. Add butternut squash-onion mixture; toss to combine. Drizzle with maple syrup and serve warm.

Nutrition Facts : Calories 256.6 calories, Carbohydrate 40.9 g, Cholesterol 7.9 mg, Fat 10 g, Fiber 6.4 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 15.8 g

ROASTED TOASTED SALAD



Roasted Toasted Salad image

This salad is the perfect balance of roasted sweet shallots and butternut squash, on a bed of fresh green leaves, topped with the crunch of pecans, pumpkin seeds and crispy fried onions.

Provided by Food Network

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 15

1 small butternut squash (600 grams), peeled, seeded and sliced into 1/2-inch-thick pieces
12 round shallots, peeled
2 tablespoons olive oil
2 tablespoons balsamic vinegar
Flaky sea salt and freshly ground black pepper
1/3 cup pecans, roughly chopped
2 tablespoons pumpkin seeds
5 ounces mixed salad leaves, such as rocket (arugula), watercress and baby spinach
1/2 small round radicchio, cut into wedges
2 tablespoons store-bought crispy fried onions
1/4 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 teaspoons whole-grain mustard
Juice of 1/2 lemon
Flaky sea salt

Steps:

  • For the salad: Preheat your oven to 350 degrees F (180 degrees C/Gas mark 4).
  • Arrange the butternut squash and shallots on a baking sheet, drizzle with the olive oil and balsamic vinegar and mix together. Sprinkle over a pinch of sea salt and a pinch of black pepper.
  • Bake until the squash and shallots are lightly browned and tender, about 35 minutes, checking halfway through to give them a mix around.
  • Meanwhile, in a heavy-bottomed skillet (no need to add oil), toast the pecans and pumpkin seeds over medium heat until fragrant, 1 to 2 minutes. Tip the nuts into a bowl and set aside.
  • For the dressing: Whisk the oil, vinegar, mustard, lemon juice and a pinch of sea salt in a cup or jar.
  • Lay the mixed salad leaves and radicchio wedges on a large serving board or platter. Arrange the roasted shallots and squash on top. Drizzle over the dressing. Then sprinkle over the toasted pecans and pumpkin seeds and crispy fried onions.

ROASTED BUTTERNUT TOSSED SALAD



Roasted Butternut Tossed Salad image

This salad makes an easy and special side dish for Thanksgiving dinner, and it's packed with nutritious veggies, almonds, berries and squash. -Katie Wollgast, Florissant, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 14

4 cups cubed peeled butternut squash (about 1 pound)
1 large onion, chopped
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach
2 cups coarsely chopped iceberg lettuce
1/2 cup shredded fat-free cheddar cheese
6 tablespoons reduced-fat poppy seed salad dressing, divided
1/2 cup seasoned stuffing cubes
1/2 cup dried cranberries
1/4 cup slivered almonds, toasted
4 bacon strips, cooked and crumbled

Steps:

  • Preheat oven to 400°. In a large bowl, toss the squash and onion with honey, salt, garlic powder and pepper. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 20-25 minutes or until vegetables are tender, stirring once. Cool slightly., In another bowl, combine the spinach, iceberg lettuce, cheese and squash mixture. Just before serving, drizzle with 4 Tbsp. dressing and toss to coat. Divide salad among 8 plates; top with stuffing cubes, dried cranberries, slivered almonds and bacon. Drizzle with remaining dressing.

Nutrition Facts : Calories 165 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 453mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

More about "roasted butternut tossed salad recipes"

ROASTED BUTTERNUT SQUASH SALAD | MINIMALIST BAKER …
roasted-butternut-squash-salad-minimalist-baker image
Web Nov 14, 2013 Preheat oven to 400 degrees F (204 C) and position a rack in the center of the oven. Toss butternut squash cubes in 1 1/2 Tbsp …
From minimalistbaker.com
4.6/5 (12)
Total Time 25 mins
Category Salad, Side
Calories 238 per serving
  • Toss butternut squash cubes in 1 1/2 Tbsp olive oil and 1 tsp sea salt and 1/2 tsp pepper (amounts as original recipe is written // adjust if altering batch size). Roast for 15-20 minutes or until just tender. You don’t want it to get mushy, just tender.
  • While roasting, prepare your pecans by heating a medium skillet over medium heat. Once hot, add pecans and toss or stir until toasty and fragrant, being careful not to burn. Remove from skillet.
  • To the same skillet add 1 Tbsp olive oil (or butter) and 2 Tbsp brown sugar and stir to combine (amounts as original recipe is written // adjust if altering batch size). Then add pecans back in plus a pinch of salt and toss for a minute or two until fully coated and fragrant. Transfer to a plate to cool, spreading to make sure they don’t stick together.
See details


ROASTED BUTTERNUT SQUASH SALAD - TASTES BETTER FROM …
roasted-butternut-squash-salad-tastes-better-from image
Web Sep 17, 2020 Preheat oven to 400 degrees F. Line baking sheet with parchment paper. Spread butternut squash pieces into a single layer on …
From tastesbetterfromscratch.com
4.9/5 (13)
Calories 498 per serving
Category Appetizer, Salad, Side Dish
  • Spread butternut squash pieces into a single layer on the baking sheet. Drizzle with olive oil and season with salt and pepper.
  • Toss gently to coat and then roast for 20-25 minutes, tossing once during cooking, until squash is tender.
See details


THE BEST TOSSED SALAD - SPEND WITH PENNIES
the-best-tossed-salad-spend-with-pennies image
Web May 2, 2019 2 tablespoons almonds or sunflower seeds toasted Dressing ¼ cup olive oil 2 tablespoons vinegar cider, balsamic or white 1 teaspoon honey seasoned salt & pepper to taste Instructions Place all salad …
From spendwithpennies.com
See details


ROASTED BUTTERNUT SALAD RECIPE | SARAH GRAHAM
roasted-butternut-salad-recipe-sarah-graham image
Web In a bowl, gently toss the boiled squash with the honey, 1 tablespoon olive oil, cinnamon and a good pinch of salt and pepper. Transfer to a nonstick baking sheet. Roast until lightly golden and crispy on the outside but still …
From cookingchanneltv.com
See details


ROASTED BUTTERNUT TOSSED SALAD RECIPE: HOW TO MAKE IT
Web This salad makes an easy and special side dish for Thanksgiving dinner, and it's packed with nutritious veggies, almonds, berries and squash. —Katie Wollgast, Florissant, …
From stage.tasteofhome.com
See details


ROASTED BUTTERNUT SALAD - SAPEOPLE SOUTH AFRICAN RECIPES
Web Oct 23, 2019 Instructions Pre-heat your oven to 200C. Cook the butternut in a large pot of salted boiling water for about 8-10 minutes or until soft but firm. Drain and set aside. …
From tastyrecipes.sapeople.com
See details


ROASTED BUTTERNUT SQUASH SALAD RECIPE - TASTINGTABLE.COM
Web Mar 30, 2022 Since you will need to cook the butternut squash and pumpkin seeds in the oven, preheat your range to 375 F. Then, line two baking sheets with parchment paper. …
From tastingtable.com
See details


20+ BEST VEGGIE SIDE DISH RECIPES | EATINGWELL
Web Mar 24, 2023 Air-Fryer Butternut Squash. Butternut squash gets tender with slightly crispy edges when it's cooked in the air fryer. The simple seasonings here complement …
From eatingwell.com
See details


ROASTED BUTTERNUT SQUASH AND BRUSSELS SPROUTS SALAD
Web Nov 15, 2021 Roasted Butternut Squash and Brussels Sprouts Salad Prep Time 20 minutes Cook Time 20 minutes Total Time 40 minutes Ingredients Salad 1 1/2 …
From reciperunner.com
See details


ROASTED BUTTERNUT SQUASH SALAD WITH BACON AND ONIONS
Web Romaine lettuce is topped with toasted pecans, crisp bacon, roasted butternut squash, and a maple syrup drizzle in this easy warm butternut squash salad recipe.
From aefog.dynu.net
See details


BUTTERNUT SQUASH SALAD RECIPE - BBC FOOD
Web Method. Preheat the oven to 200C/180C Fan/Gas 6. Cut the pumpkin flesh into a fairly small dice and put into a roasting tin. Toss with the oil, thyme and garlic, and season generously.
From bbc.co.uk
See details


ROASTED BUTTERNUT SQUASH SALAD | OLIVE & MANGO
Web Nov 21, 2022 For the butternut squash: Preheat oven to 400°F. Line baking sheet/sheet pan with parchment paper. Spread butternut squash pieces into a single layer on the …
From oliveandmango.com
See details


ROASTED BUTTERNUT TOSSED SALAD - PLAIN.RECIPES
Web Preheat oven to 400°. In a large bowl, toss squash and onion with honey, salt, garlic powder and pepper. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 20-25 …
From plain.recipes
See details


ROASTED BUTTERNUT SQUASH SALAD WITH CARAMELIZED PUMPKIN SEEDS …
Web Jan 6, 2023 We had leftover roasted butternut squash one night, so I threw it on a salad and topped it with cheese. My family loved it! Now we also add caramelized pumpkin …
From bestrecipes.net-freaks.com
See details


BEST ROASTED BUTTERNUT SQUASH SALAD RECIPES - FOOD NETWORK …
Web Sep 20, 2017 Spread the squash out on a rimmed baking sheet and roast, shaking the baking sheet once or twice during roasting, 25 to 30 minutes. Crank up the heat to 400ºF …
From foodnetwork.ca
See details


ROASTED BUTTERNUT SQUASH SALAD WITH GREEN GODDESS DRESSING …
Web Heat the oven to 425 degrees. Place squash on a rimmed baking sheet, and toss with oil, honey, ¾ teaspoon salt and a lot of black pepper. Spread squash into an even layer, and …
From cooking.nytimes.com
See details


ROASTED BUTTERNUT SQUASH SALAD RECIPE | EATINGWELL
Web Advertisement. Step 2. Arrange squash halves, cut-side up, on a baking sheet. Brush with 1 tablespoon oil and sprinkle with 1/4 teaspoon each salt and pepper. Roast until tender, …
From eatingwell.com
See details


Related Search