Roasted Buffalo Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY BUFFALO CHICKPEAS



Crispy Buffalo Chickpeas image

There are two secrets to these super crispy, super flavorful buffalo chickpeas. First, rinse the beans well (and we mean really well) and then pat them dry (as in really dry). Second, sprinkle with just a touch of baking soda. When mixed with salt it dries out the chickpea skin and leaves them crisp and crunchy. The spices, butter and hot sauce will do the rest of the work. Toss chickpeas into a salad, layer in a sandwich or simply serve them in a bowl for snacking.

Provided by Food Network Kitchen

Time 1h10m

Yield 2 cups

Number Of Ingredients 8

Two 14.5-ounce cans chickpeas, drained and rinsed
1/4 teaspoon baking soda
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 cup hot sauce, such as Frank's Red Hot

Steps:

  • Preheat the oven to 350 degrees F.
  • Once the chickpeas have been thoroughly rinsed, spread them on a clean dish towel and pat them as dry as possible. Remove any skins that have loosened. If desired, remove the skins from all the chickpeas (this will result in a slightly crispier chickpea, but it is not necessary). Transfer the chickpeas to a medium bowl and toss with the baking soda, 1/2 teaspoon salt and a few grinds of pepper.
  • Melt the butter in a small skillet over medium heat. Add the celery salt, garlic powder and onion powder and cook, stirring, until the spices are lightly toasted and fragrant, about 1 minute. Add 1/4 cup of the hot sauce and stir to combine. Pour over the chickpeas and fold gently to coat well.
  • Scatter the chickpeas on a rimmed baking sheet in a single layer. Roast until the chickpeas are a deep golden brown and very crispy, tossing them and rotating the sheet halfway through, 55 to 60 minutes. Remove from the oven and drizzle with 2 tablespoons of the hot sauce. Shake the pan back and forth so that the chickpeas roll and are well coated in the sauce. Continue to bake until the sauce has dried out, about 5 minutes more.
  • Drizzle the remaining 2 tablespoons hot sauce over the top and toss to coat. Let sit on the baking sheet until cooled completely, about 30 minutes. Store in an airtight container for up to 5 days at room temperature.

ROASTED CHICKPEAS



Roasted Chickpeas image

Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack

Provided by akcpa

Categories     Appetizers and Snacks     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 5

1 (12 ounce) can chickpeas (garbanzo beans), drained
2 tablespoons olive oil
1 pinch salt
1 pinch garlic salt
1 pinch cayenne pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.

Nutrition Facts : Calories 161.3 calories, Carbohydrate 19.3 g, Fat 7.7 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 1 g, Sodium 337.3 mg

ROASTED BUFFALO CHICKPEAS



Roasted Buffalo Chickpeas image

Provided by Food Network

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 9

One 540-milliliter/18.25-ounce can chickpeas, drained, rinsed and dried thoroughly with paper towel
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon chili powder
1/4 teaspoon cumin
1/4 cup cayenne pepper hot sauce
1 tablespoon unsalted butter, melted, optional (14 grams)

Steps:

  • Preheat your oven to 350 degrees F (175 degrees C).
  • Pour the chickpeas onto a rimmed baking sheet and drizzle with olive oil. Season with salt, garlic powder, cayenne pepper, chili powder and cumin and toss well to combine and evenly coat.
  • Roast the chickpeas for 25 to 30 minutes, or until crisp and slightly firm, stirring about halfway through. If you'd like your chickpeas to be a little crunchier, add another 10 minutes onto the cooking time.
  • In a small bowl, combine the cayenne pepper hot sauce and melted butter, if using, and toss with the roasted chickpeas.

More about "roasted buffalo chickpeas recipes"

HOW TO MAKE ROASTED BUFFALO CHICKPEAS - THE WICKED …
how-to-make-roasted-buffalo-chickpeas-the-wicked image
Jan 21, 2020 2 cans chickpeas (garbanzo beans) 2 T melted butter 1/3 cup buffalo sauce (Frank’s Red Hot is perfect) 1 t garlic powder 1/2 t kosher salt …
From thewickednoodle.com
5/5 (1)
Total Time 55 mins
Category Lunch And Snacks
Calories 84 per serving
  • Place chickpeas on a sheet tray. Pour sauce over and mix well, making sure all the chickpeas are coated (your hands work best here).
See details


BUFFALO HOT SAUCE ROASTED CHICKPEAS - THE KITCHEN MAGPIE
buffalo-hot-sauce-roasted-chickpeas-the-kitchen-magpie image
Apr 10, 2018 Place the chickpeas in a large bowl and toss with the olive oil until evenly coated. Spread the chickpeas in an even layer on a large rimmed …
From thekitchenmagpie.com
5/5 (16)
Total Time 45 mins
Category Snacks
Calories 22 per serving
  • Spread the chickpeas in an even layer on a large rimmed baking sheet and bake until they crisp, around 30 minutes.
  • Remove the tray from the oven and pour approximately 2 tbsp of hot sauce onto the chickpeas; stir to coat.
See details


CRISPY BUFFALO ROASTED CHICKPEAS | HEALTHY SNACK RECIPE
crispy-buffalo-roasted-chickpeas-healthy-snack image
Jan 30, 2020 2 15 ounce cans chickpeas beans (garbanzo beans), drained and rinsed 3 Tablespoons hot sauce 2 Tablespoons olive oil 1 Tablespoon …
From healthy-delicious.com
5/5 (1)
Total Time 45 mins
Category Gluten-Free
Calories 66 per serving
  • Pat the chickpeas dry with paper towels. Add them to a large bowl, then stir in the hot sauce, oil, and spices. Stir well so the chickpeas are evenly coated.
  • Arrange the chickpeas in a single layer on the baking sheet. Sprinkle generously with sea salt and pepper.
See details


EASY ROASTED BUFFALO CHICKPEAS - MARATHONS
easy-roasted-buffalo-chickpeas-marathons image
Jan 17, 2020 Place chickpeas in a medium bowl. Add the hot sauce, olive oil, paprika, garlic powder and cayenne pepper. Toss to coat chickpeas. Place in a single layer on the prepared cookie sheet. Liberally salt and pepper before …
From marathonsandmotivation.com
See details


ROASTED BUFFALO CHICKPEA WRAPS RECIPE | EATINGWELL
roasted-buffalo-chickpea-wraps-recipe-eatingwell image
Directions Step 1 Position rack in upper third of oven; preheat to 400 degrees F. Step 2 Combine vinegar, cayenne and salt in a large bowl. Very thoroughly pat chickpeas dry, then toss with the vinegar mixture. Spread on a rimmed …
From eatingwell.com
See details


BUFFALO RANCH ROASTED CHICKPEAS RECIPE - RACHAEL RAY …
buffalo-ranch-roasted-chickpeas-recipe-rachael-ray image
Mar 23, 2020 One 15.5-ounce can chickpeas, drained 2 tablespoons cayenne pepper sauce 1 tablespoon dried parsley 1 tablespoon nutritional yeast ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon dried dill ¼ …
From rachaelrayshow.com
See details


ROASTED BUFFALO CHICKPEAS - MEATLOAF AND MELODRAMA
roasted-buffalo-chickpeas-meatloaf-and-melodrama image
Aug 10, 2015 In a small bowl, mix the Buffalo sauce with the chickpeas, and let sit for about 30 minutes. Pat dry with paper towels. Arrange on a foil-lined tray, and sprinkle with paprika, chili powder, salt and pepper. Bake at 400 degrees …
From meatloafandmelodrama.com
See details


ROASTED BUFFALO CHICKPEAS RECIPE - THE DINNER-MOM
roasted-buffalo-chickpeas-recipe-the-dinner-mom image
Feb 4, 2016 1 teaspoon Buffalo Wing Sauce Instructions Preheat oven to 400 degrees Fahrenheit. Rinse chickpeas in a colander and pat dry, removing excess skin if desired. Place chickpeas on a baking sheet covered in aluminum foil in …
From dinner-mom.com
See details


ROASTED CAULIFLOWER & SALSA VERDE RICE - THIS SAVORY VEGAN
Jan 18, 2023 Preheat the oven to 425 degrees and line a baking sheet with parchment paper. Add all of the roasted veggie ingredients and toss to coat. Place in the oven and bake for 20 …
From thissavoryvegan.com
See details


RECIPE FOR ROASTED CHICKPEAS - GLUTEN FREE - CLEAN CUISINE
Pour into a large mixing bowl. Add in avocado oil, and toss to evenly distribute. Sprinkle on spices and salt, and toss to combine. Evenly distribute chickpeas on baking sheet, and place in the …
From cleancuisine.com
See details


27 ROASTED FOR SALE IDEAS IN 2023 | RECIPES, ROASTED CHICKPEAS, …
Jan 8, 2023 - Explore Nicole Zacharkiw's board "roasted for sale" on Pinterest. See more ideas about recipes, roasted chickpeas, healthy snacks.
From pinterest.ca
See details


BUFFALO CHICKPEA TAQUITOS | EASY BAKED RECIPE - ELAVEGAN
Dec 27, 2018 Using a fork, roughly mash the chickpeas in a bowl. Heat oil in a pan/skillet over medium heat and add the chopped onion and bell pepper. Cook for 3 minutes, then add garlic …
From elavegan.com
See details


ROASTED BUFFALO CHICKPEAS - MORE.CTV.CA
Roasted Buffalo Chickpeas 1 can (540 ml) chickpeas, drained, rinsed and dried thoroughly with paper towel 1 tbsp olive oil 1/2 tsp kosher salt 1/4 tsp garlic powder 1/4 tsp cayenne pepper …
From more.ctv.ca
See details


ROASTED BUFFALO CHICKPEAS | EASY SNACKS | SBS FOOD
Season with salt, garlic powder, cayenne pepper, chilli powder and cumin and toss well to combine and evenly coat. Roast the chickpeas for 25 to 30 minutes or until crisp and slightly …
From sbs.com.au
See details


7 FLAVOR COMBINATIONS FOR THE BEST ROASTED CHICKPEAS EVER- RECIPE!
Mar 29, 2017 Directions. 1 Heat the oven to 375° - 400°F. 2 Mix olive oil and buffalo sauce in large bowl. 3 Add chickpeas. Stir to coat. 4 Spread the chickpeas in an even layer on a large …
From nourishyourlife.org
See details


3 ROASTED CHICKPEA RECIPES YOU’LL WANT TO SNACK ON FOREVER
Oct 26, 2022 Our easy recipe (featured right below the main recipe) takes just a few minutes to stir together and uses dried red chile peppers, paprika, cayenne pepper, and a few other …
From bhg.com
See details


BUFFALO RANCH ROASTED CHICKPEAS - THREE OLIVES BRANCH
Mar 6, 2019 30 ounces garbanzo beans (also called chickpeas) (2 15-ounce cans) 3 Tablespoons buffalo wing sauce (more or less to taste) 1/2 teaspoon salt 2 teaspoons ranch …
From threeolivesbranch.com
See details


BUFFALO ROASTED CHICKPEAS - LIFE CURRENTS HEALTHY VEGAN SNACK
Feb 3, 2020 Buffalo Roasted Chickpeas Recipe Debi Ingredients 1 can no-salt added garbanzo beans 15 ounces, well drained 1 tablespoon extra-virgin olive oil 2 teaspoons hot …
From lifecurrentsblog.com
See details


BUFFALO ROASTED CHICKPEAS [VEGAN] - ONE GREEN PLANET
Directions: Preheat oven to 450ᵒF. Line a baking sheet with parchment paper (optional). Drain and rinse garbanzo beans. Pat dry with towel. Spread garbanzo beans onto baking sheet. In a …
From onegreenplanet.org
See details


Related Search