Roasted Broccoli Chickpea Tacos Recipes

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SHEET PAN ROASTED VEGETABLE AND CHICKPEA TACOS



Sheet Pan Roasted Vegetable and Chickpea Tacos image

Taco night is the best (and easiest) night with these sheet pan roasted vegetable and chickpea tacos! Ready in 30 minutes, healthy, and delicious.

Provided by Alex Aldeborgh

Categories     main dish

Time 30m

Number Of Ingredients 14

1 can chickpeas
3 cups cauliflower florets
1 red bell pepper, sliced (any color pepper works)
1 white onion, peeled and sliced
1 tbsp olive oil
Juice of half a lime
1/2 tsp cumin
1/4 tsp smoked paprika
1/2 tsp chili powder
1/4 tsp salt
1/4 tsp pepper
1-2 avocados, peeled and sliced
1 batch chimichurri sauce
8 corn tortillas

Steps:

  • Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper or silicone baking mat.
  • Drain and rinse the chickpeas. Use a clean tea towel to rub them to dry them off. Discard any of the skins that come off when you are drying them.
  • Toss the chickpeas, cauliflower, bell pepper, and onion in the olive oil, spices, salt, and pepper.
  • Spread everything out evenly on the baking sheet and roast for 20-25 minutes, until chickpeas are crispy and vegetables are fork tender and beginning to brown.
  • While veggies are in the oven, prepare chimichurri sauce and slice the avocado.
  • Once ready to serve, heat up tortillas directly on the burner of a gas range. Heat each side for about 1 minute, flipping with tongs when air bubbles appear.
  • Add a scoop of roasted veggies/chickpeas to each taco and top with a few avocado slices and big drizzle of chimichurri. Serve with extra lime slices, if desired!

SPICY ROASTED BROCCOLI AND CHICKPEAS



Spicy Roasted Broccoli and Chickpeas image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut off the florets from 1 head broccoli. Trim, peel and chop the stalks. Toss on a baking sheet with one 15.5-ounce can chickpeas (drained and rinsed), 3 tablespoons olive oil, 1/2 teaspoon shichimi togarashi (Japanese seasoning) and a pinch of salt. Roast at 450˚, stirring once, until browned, 20 to 25 minutes. Sprinkle with 1/4 teaspoon togarashi and serve with lemon wedges.

ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS



Roasted Broccoli and Potato Tacos With Fried Eggs image

These weeknight tacos are packed with nutrient-dense broccoli and comforting potatoes for a satisfying meal that comes together in just 45 minutes. The secret to its flavor lies in roasting the vegetables over high heat without stirring, which allows their edges to become smoked and crisp. Creamy egg yolks and deep, smoky paprika meld here, to create a rich sauce. If you're short on time, you can roast the vegetables ahead of time and rewarm them, or even serve them at room temperature. Corn tortillas are used here, but flour tortillas can also be used. And feel free to customize them as you like, using all the suggested toppings or just some.

Provided by Kay Chun

Categories     brunch, dinner, easy, lunch, tacos, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

1 pound large broccoli florets (about 8 cups)
1 pound fingerling or baby white potatoes, sliced crosswise 1/4-inch thick (about 4 cups)
1 bunch scallions (8 ounces), cut into 1-inch pieces (about 2 cups)
3 large garlic cloves, thinly sliced
2 teaspoons smoked paprika
10 tablespoons extra-virgin olive oil
Kosher salt and black pepper
8 (6-inch) corn tortillas
8 large eggs
2 avocados, cut into wedges
Salsa, sour cream, cilantro sprigs and lime wedges, for serving

Steps:

  • Heat oven to 450 degrees. On a large rimmed baking sheet, combine broccoli, potatoes, scallions and garlic with the paprika and 6 tablespoons oil. Season with salt and pepper, toss to coat, then spread in an even layer. Roast, undisturbed, until tender and charred in spots, 30 minutes.
  • Stack tortillas and wrap tightly in aluminum foil. Five minutes before the vegetables are done, transfer foil-wrapped tortillas to the oven to warm up.
  • Just before serving, heat 2 tablespoons oil over medium heat in a 12-inch nonstick or cast-iron skillet. Crack in 4 eggs and fry until whites are set and yolks are still runny, about 5 minutes. Transfer to a large plate. Repeat with remaining oil and eggs.
  • Divide vegetable filling and avocado among the tortillas and top each with an egg. Spoon over some salsa and sour cream and garnish with cilantro sprigs. Fold over tortillas to form tacos or enjoy with forks and knives. Serve with lime wedges.

CRUNCHY ROASTED CHICKPEA TACOS



Crunchy Roasted Chickpea Tacos image

Roasted chickpeas aren't just a fun snack, they make an excellent plant-based filling for tacos. The trick to getting them super crispy is to pat the chickpeas completely dry before seasoning. For the finishing touch, channel the flavors of falafel and drizzle the tacos with a spicy tahini sauce!

Provided by Gabriela Rodiles

Categories     main-dish

Time 30m

Yield 6 tacos

Number Of Ingredients 16

Two 15-ounce cans chickpeas, rinsed, drained and patted dry
1 tablespoon olive oil or neutral oil
2 teaspoons ground cumin
1 teaspoon garlic salt, or 1/4 teaspoon garlic powder mixed with 3/4 teaspoon kosher salt
Kosher salt and freshly ground black pepper
1 small red or yellow onion, thinly sliced
3 radishes, thinly sliced
1/3 cup red wine vinegar, white wine vinegar or apple cider vinegar
1 tablespoon sugar
1/4 cup tahini
Juice of 1 lime or lemon
1 teaspoon hot sauce
1 orange
1 avocado, pitted and peeled
Six 6-inch flour or corn tortillas
1/3 cup corn nuts or corn chips or tortilla chips, crushed

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the chickpeas with the oil, cumin, garlic salt and a few grinds of pepper in a medium bowl. Spread evenly on a rimmed baking sheet and roast until golden and crispy in spots, about 20 minutes.
  • While the chickpeas roast, combine the onion, radishes, vinegar, sugar, 1/2 teaspoon kosher salt and a few grinds of pepper in another medium bowl. Make sure the vegetables are completely submerged and set aside to slightly pickle, about 20 minutes.
  • Meanwhile, whisk together the tahini, lime or lemon juice, hot sauce, 1/4 cup water and 1/4 teaspoon kosher salt in a third medium bowl until smooth.
  • Using a sharp knife (chef's or paring), cut both ends off the orange. Stand the orange on one end and cut away the peel and white pith, following the contour of the fruit. Working over a small bowl, carefully cut in between the membranes to remove the orange segments, letting them drop into the bowl; discard any seeds. Cut the segments in half crosswise. Squeeze the juice from the membranes into a fourth medium bowl, then add the avocado and 1/4 teaspoon kosher salt and mash together with a potato masher.
  • Carefully toast 1 of the tortillas directly over a medium-high flame on a gas burner, watching closely, until dark char marks appear, about 1 minute. (If you have an electric burner, toast the tortillas in a dry cast-iron skillet.) Use heatproof tongs to flip the tortilla and repeat on the other side. Transfer to a large serving platter and repeat with the remaining tortillas.
  • Spread some of the mashed avocado on each of the tortillas (this will act as a ''glue'' for the chickpeas). Dividing evenly, top with the roasted chickpeas, pickled onions and radishes, oranges and corn nuts (or crushed chips), then drizzle with the tahini sauce.

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