Roasted Broccoli And Carrots Recipe 355 Recipes

ROASTED BROCCOLI AND CARROTS

Roasted Broccoli and Carrots image

The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!

Provided by Erin Clarke / Well Plated

Time 35m

Number Of Ingredients 9

Ingredients

6 medium carrots (peeled (about 10 ounces))
1 large head broccoli (cut into florets (about 3 cups florets))
1 1/2 teaspoons Italian seasoning
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3 tablespoons finely grated Parmesan cheese (optional for serving)

Steps:

Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 119 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 5 g

HONEY SAUTEED BROCCOLI & CARROTS

Honey Sauteed Broccoli & Carrots image

This is easy to put together and my kids eat it and ask for more. The secret here is to keep it simple.

Provided by Joel6538

Categories Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 head broccoli, cut into florets
1 cup of pre-sliced carrot
3 garlic cloves, minced
1/4 cup honey
2 tablespoons water
1 tablespoon olive oil

Steps:

In a preheated, non-stick pan over medium heat get the olive oil hot.
Add the broccoli and carrots - saute for 3 minutes.
Add garlic and saute another 2 minutes.
add the water - this steams the broccoli a bit and adds some nice color.
After a few more minutes, the broccoli and carrots should still be crisp, but slightly tender.
Turn heat off and add the honey - mix well.
Serve immediately.

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