Rise And Shine Healthy Breakfast Cookies Recipes

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RISE AND SHINE HEALTHY BREAKFAST COOKIES



Rise and Shine Healthy Breakfast Cookies image

These are relatively healthy for a cookie...not too sweet and with some extra fiber they make a nice breakfast treat. They are best eaten fresh and hot out of the oven but still taste good the next day. Craisins or raisins can be added for variety.

Provided by TexasToast R

Categories     Drop Cookies

Time 20m

Yield 15-18 cookies, 8-10 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose flour
1/4 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 cup brown sugar
1 egg
3 tablespoons vegetable oil
1 1/4 cups oats
1/2 cup wheat germ or 1/2 cup ground flax seeds

Steps:

  • Preheat oven to 350 degrees. Stir together flour, baking soda, salt, cinnamon and nutmeg. Set aside.
  • In a large bowl combine brown sugar, egg and vegetable oil. Stir until well combined. Stir in flour mixture, oats and wheat germ (or flax seed).
  • Drop by tablespoonfuls on baking sheet. Flatten slightly with glass (not too much if you like the centers a little soft). Bake for 8-10 minutes or until lightly browned.

CRISPY HEALTHY RAISIN BRAN BREAKFAST COOKIES



Crispy Healthy Raisin Bran Breakfast Cookies image

Make and share this Crispy Healthy Raisin Bran Breakfast Cookies recipe from Food.com.

Provided by littleturtle

Categories     Drop Cookies

Time 40m

Yield 60-70 serving(s)

Number Of Ingredients 13

3/4 cup wheat bran or 3/4 cup oat bran
1 cup raisins, chopped fine
1 cup walnuts, chopped fine
1 cup crushed corn flakes
1 cup granulated date sugar or 1 cup Splenda granular
3 cups whole wheat flour or 3 cups brown rice flour
2 tablespoons cinnamon
1/4 teaspoon nutmeg
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup plain yogurt
1 cup oil
1 1/8 teaspoons vanilla extract

Steps:

  • Preheat oven to 400°F.
  • Coat baking sheets with non-stick spray.
  • In a medium bowl, combine bran, raisins, nuts, and cornflakes.
  • In a large bowl, mix together sugar, flour, cinnamon, nutmeg, baking powder, and baking soda.
  • Add bran mixture to flour mixture; mix well.
  • Add yogurt, oil, and vanilla; mix well.
  • Drop by heaping teaspoons onto cookie sheets.
  • They don't spread so you can either drop them close together or flatten them, but however they go in is the same shape they come out.
  • Lower oven temperature to 350°F before putting cookies inches.
  • Bake for 15 minutes.
  • Take cookies out of oven.
  • Turn cookie over and bake for 10 more minutes.
  • Turn oven off.
  • If cookies aren't crispy yet, return to oven until crispy.

Nutrition Facts : Calories 77.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 0.3, Sodium 32, Carbohydrate 7.7, Fiber 1.4, Sugar 1.7, Protein 1.4

HEALTHY BREAKFAST COOKIES AND BARS - FIBER, PROTEIN, AND FRUIT!



Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! image

This recipe makes great cookies and even better bars. In its original form, following the recipe, it has a nice mild balance of oatmeal and apple flavours. Three cookies is one full serving of whole grains, and a full serving of fruit. It keeps at least a week without getting dried out (and then my four year old inhaled the last bar). I'm planning to try it again with cut up dried apricots and toasted sesame seeds. Try it out! (Found it in the Toronto daily "24 Hours" paper, October 3, 2005)

Provided by Bibliophage91

Categories     Breakfast

Time 25m

Yield 24 cookies, 8 serving(s)

Number Of Ingredients 13

2 cups bran flakes, crushed (or substitute multi-grain flakes)
2 cups oatmeal
2 tablespoons wheat germ
1 1/2 tablespoons cinnamon
1/2 cup plain nonfat yogurt
1 cup unsweetened applesauce
1 teaspoon vanilla
1/3 cup honey
1 egg, beaten
1/2 cup skim milk powder
1 teaspoon baking soda
1 teaspoon baking powder
1/2 cup raisins

Steps:

  • Preheat oven to 350°F.
  • Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside.
  • In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine.
  • Add baking soda and baking powder to the yogurt mixture. Mix well.
  • Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well.
  • Add raisins and mix to combine.
  • Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten.
  • Bake at 350°F for 15-18 minutes. Makes 24 cookies.

Nutrition Facts : Calories 234.9, Fat 2.4, SaturatedFat 0.5, Cholesterol 24.3, Sodium 320.1, Carbohydrate 49.3, Fiber 5.5, Sugar 25.2, Protein 7.6

HEALTHY BREAKFAST COOKIES



Healthy Breakfast Cookies image

This is an easy, and incredibly nutritious recipe that you can quickly throw together the night before to have for breakfast the following morning. My brother loves them and was my inspiration when I perfected this yummy cookie recipe. If there's a lot of old or stale cereal left in your pantry, this is an easy way to use it up! Again, I use a lot of applesauce in place of butter or oil. Enjoy!

Provided by EntirelyEmily

Categories     Drop Cookies

Time 22m

Yield 25 cookies, 25 serving(s)

Number Of Ingredients 12

1 cup Splenda sugar substitute
1/2 cup brown sugar, packed
1/3 cup margarine
1 cup applesauce
2 eggs
2 teaspoons vanilla extract
2 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon nutmeg
4 cups frosted mini-wheats cereal, crushed (any of your fav cereals!)

Steps:

  • Blend together margarine, applesauce and sugars.
  • Add vanilla and eggs; beat well.
  • Combine flour, baking soda/powder, cinnamon, and nutmeg.
  • Combine flour mixture and wet mixture until just combined.
  • Crush cereal well, then mix that into the rest of the dough. I usually put my cereal in one of those heavy duty gallon sized ziplock bags and stomp all over it!
  • Bake at 375 for 10-12 minutes or until golden brown!

Nutrition Facts : Calories 115, Fat 1.9, SaturatedFat 0.5, Cholesterol 14.9, Sodium 89.9, Carbohydrate 23, Fiber 1.3, Sugar 8, Protein 2.3

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