Refreshing Peach Smoothie Recipes

PEACH SMOOTHIE

Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

REFRESHING PEACH SMOOTHIE

Refreshing Peach Smoothie image

Make and share this Refreshing Peach Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5

Ingredients

2 cups peach nectar or 2 cups apple juice
1 cup vanilla frozen yogurt
1/2 banana
1 cup peach yogurt
1 1/2 cups frozen peach slices

Steps:

Pour all liquid ingredients into the smoothie maker or blender then add all the frozen ingredients.
Blend at the low setting for 30 seconds then at high until smooth.
Serve immediately.

Nutrition Facts : Calories 323.2, Fat 3.7, SaturatedFat 2.2, Cholesterol 4.2, Sodium 105.9, Carbohydrate 69.1, Fiber 3.1, Sugar 42.2, Protein 6.9

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