Refreshing Lemon Barley Water Recipes

BARLEY WATER

Barley Water image

Provided by Alton Brown

Time 2h45m

Yield approximately 2 quarts

Number Of Ingredients 4

Ingredients

2 quarts water
1 cup hulled barley
2 lemons
1/4 cup honey

Steps:

Place the water and barley into a medium saucepan; cover, set over high heat and bring to a boil. Once the barley comes to a boil, decrease the heat to low and simmer for 30 minutes. While the liquid is cooking, peel the lemons, being careful not to cut into the white pith. Juice the lemons and place the juice along with the peel into a 3-quart pitcher and set aside.
After 30 minutes, strain the barley water through a fine mesh strainer into the pitcher. Discard the barley. Add the honey and stir to combine. Refrigerate until chilled.

OLD FASHIONED LEMON (CITRUS) BARLEY WATER

Old Fashioned Lemon (Citrus) Barley Water image

I love this drink so couldn't believe it when I saw it wasn't on Zaar. This is from the back of a packet of Pearl Barley. You can also experiment with a mixture of other citrus juices such as lime or grapefruit.

Provided by Mandy

Categories Punch Beverage

Time 1h10m

Yield 1 7/8 litres approx

Number Of Ingredients 6

Ingredients

1/2 cup pearl barley
water
10 cups water, extra
1 lemon, rind of, grated
1 cup lemon juice (or other juice of choice)
1 cup sugar

Steps:

Rinse the barley well.
Cover barley in a pot with cold water & bring to the boil, drain.
Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
Add the lemon juice & sugar and stir until sugar has dissolved.
Strain and chill to serve.
Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.

Nutrition Facts : Calories 655.4, Fat 1, SaturatedFat 0.2, Sodium 47, Carbohydrate 163.6, Fiber 9.1, Sugar 114.8, Protein 6

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