REDUCED-CALORIE BANANA BREAD
This banana bread is good & moist, lower in calories and fat. The recipe comes from Ladies Home Journal with rave reviews. Good with nutmeg, added with the cinnamon. I made this using Splenda for Baking,1/3 cup, was plenty sweet.
Provided by Barb G.
Categories Quick Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 10
Steps:
- In a medium mixing bowl stir together flour, baking powder,baking soda, cinnamon, and salt,set aside.
- In a large mixing bowl stir together egg whites, banana, sugar, and oil; Stir flour mixture into banana mixture until JUST moistened.
- Spray a 8x4x2-inch loaf pan with nonstick cooking spray; Spread batter in prepared pan.
- Bake in a 350 degree oven 45 to 50 minutes or until toothpick inserted near middle comes out clean.
- Cool bread in the pan for 10 minutes; remove from pan and cool throughly on a wire rack; for eaiser slicing, wrap the bread in plastic wrap and store overnight.
- Make ahead directions; cool completely, wrap in release foil, then seal in a plastic bag, freeze for up to 3 months.
Nutrition Facts : Calories 1918.8, Fat 57, SaturatedFat 4.5, Sodium 1490.2, Carbohydrate 330.2, Fiber 9.7, Sugar 169.1, Protein 28.3
REDUCED CAL SPLENDA BANANA BREAD
Make and share this Reduced Cal Splenda Banana Bread recipe from Food.com.
Provided by ix3fruits
Categories Breads
Time 1h10m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Spray a 9x5 pan with non-stick cooking spray.
- Combine vinegar/lemon juice with fat free milk (subtract one teaspoon of milk before you add them together) and let it stand for about 5 minutes.
- Blend the dry ingredients in a large mixing bowl. Set aside.
- Add oil, milk mixture, and vanilla to the mashed bananas. Mix well.
- Pour banana mixture into dry ingredients. Stir until just mixed.
- Pour batter into prepared pan. Bake in preheated 350°F oven 45-55 minutes or until rich brown and the center is set.
Nutrition Facts : Calories 129.6, Fat 2.1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 149.6, Carbohydrate 24.7, Fiber 1.5, Sugar 5, Protein 2.9
LOWER FAT BANANA BREAD I
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.
Provided by Lauren S.
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
- In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
- Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
- Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g
GUILT-FREE BANANA BREAD
Please try this recipe and provide reviews! Adapted from America's Test Kitchen's "Best Light Recipe" Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or fridge. Well, assuming everyone keeps plain yogurt around! Enjoy!
Provided by OnoMeansDelicious
Categories Quick Breads
Time 1h10m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Generously grease a 9" loaf pan with cooking spray or butter.
- In a large bowl, combine flour, 1/4 c sugar, baking powder, baking soda and salt. Set aside.
- In a medium bowl, mash bananas and mix in vanilla and yogurt. Set aside. (Sorry guys, you'll need a total of three bowls for this. It's worth it!).
- With your stand mixer or in yet another bowl, beat together remaining sugar (1/2 cup) and softened butter for about 3 minutes until "light and fluffy". Add eggs, one at a time.
- Turn the mixer to low and add a third of the banana mixture. Let mix until just combined. Add half of the dry ingredients. Continue alternating until all the ingredients are combined, scraping down sides if necessary. Try not to overmix.
- Pour batter into prepared loaf pan and bake for about 55 minutes or until a skewer comes out clean.The book claims using this recipe above each serving (1 loaf divided by 10 slices) is 240 calories. That's compared to a standard banana bread recipe at 320. I usually cut the slices in half again which makes each piece only 120 calories. Not bad for a morning or evening snack.
Nutrition Facts : Calories 234.3, Fat 5.2, SaturatedFat 2.8, Cholesterol 48, Sodium 329.7, Carbohydrate 43, Fiber 1.6, Sugar 20, Protein 4.7
BANANA BREAD WITH SPLENDA
Make and share this Banana Bread With Splenda recipe from Food.com.
Provided by kristen.bing
Categories Breads
Time 1h15m
Yield 16 slices, 16 serving(s)
Number Of Ingredients 11
Steps:
- Beat together liquids add bananas.
- Combine dry ingredients; put in pan.
- Bake at 350°F for 60 minutes.
Nutrition Facts : Calories 147.6, Fat 4.3, SaturatedFat 1, Cholesterol 26.5, Sodium 159.1, Carbohydrate 25, Fiber 0.9, Sugar 11.8, Protein 2.7
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EASY BANANA BREAD - SPLENDA®
From splenda.com
Cuisine Breads, BreakfastTotal Time 1 hr 15 minsCategory Splenda® Monk Fruit SweetenerCalories 140 per serving
- In a small bowl, whisk together dry ingredients: flour, cinnamon, salt, baking powder, baking so-da, and walnuts.
- In a medium bowl, beat eggs, applesauce and mashed bananas with a whisk or a fork. Whisk in sweeter and vanilla. Gently add all of the dry ingredients, and using a spatula, stir just until com-bined, being careful not to over mix (batter will still be lumpy).
- Pour batter into a bread pan sprayed generously with nonstick cooking spray. Bake for 1 hour, or until a toothpick comes out clean in the middle.
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