Red White Blue Smoothies Recipes

RED WHITE & BLUE SMOOTHIES

RED WHITE & BLUE SMOOTHIES image

This is a healthy, not overly-sweet strawberry, blueberry and banana smoothie that I created for my grandkids. They were my taste testers and gave it a big thumbs up. I used agave nectar, but I think honey would be good also. FYI, adults will love it too!

Provided by Tere Gill

Time 5m

Number Of Ingredients 6

Ingredients

2 c milk
1 small container strawberry greek yogurt
1/2 c frozen blueberries
1 c frozen strawberries
1 c frozen sliced bananas
2 Tbsp agave nectar

Steps:

1. Add all ingredients to a blender. Blend to desired consistency. Serve immediately.

RED, WHITE AND BLUE SMOOTHIE

Red, White and Blue Smoothie image

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network

Categories beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13

Ingredients

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

Steps:

For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

FRUITY RED SMOOTHIES

Fruity Red Smoothies image

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

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