GULF COAST RED SNAPPER
Steps:
- Combine bacon fat, lemon juice, garlic, salt, pepper, brown sugar, and thyme together in a bowl. Spread a small amount of the bacon fat mixture in bottom of baking dish. Lay snapper fillets into baking dish; cover with remaining bacon fat mixture. Cover baking dish with plastic wrap and marinate in the refrigerator, about 1 hour.
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove plastic wrap from baking dish; add tomatoes, onions, and Worcestershire sauce.
- Bake in preheated oven until fish flakes easily with a fork, 40 to 60 minutes. Garnish with parsley.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 8.5 g, Cholesterol 41.7 mg, Fat 1.7 g, Fiber 1.7 g, Protein 24.5 g, SaturatedFat 0.4 g, Sodium 286.4 mg, Sugar 4.2 g
RED SNAPPER BACON-GRILLED RED SNAPPER FILLETS
Make and share this Red Snapper Bacon-Grilled Red Snapper Fillets recipe from Food.com.
Provided by Timothy H.
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- •Preheat an outdoor grill to medium-high heat. Open fish basket and line one side with strips of bacon, leaving a 1/2 inch space between slices.
- •Cover the layer of bacon with a layer of onion rings.
- •Place the red snapper fillets on top of the onion. Cover red snapper fillets with more onion, then strips of bacon over the onion.
- •Close the basket, and lightly sprinkle with soy sauce.
- •Place the basket on the hot grill, and cook for 5-7 minutes per side, or until the bacon is just cooked through.
- •Remove from grill and open the basket.
- •Place a similarly-sized plate upside down onto the food, and flip the basket and plate over so that the food is on top of the plate. Lift off the basket, and serve.
Nutrition Facts : Calories 752, Fat 54, SaturatedFat 17.6, Cholesterol 157, Sodium 1047.2, Carbohydrate 4.3, Fiber 0.6, Sugar 1.6, Protein 58.3
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