Raw Food Lemon Pudding Banana Base Recipes

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RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I'm in love with this raw vegan banana pudding, actually, it's one of my favorite desserts, especially if I add lots of fresh raspberries on top.

Provided by Simple Vegan Blog

Categories     Dessert

Time 5m

Yield 4

Number Of Ingredients 6

2 cups raw cashews
2 frozen bananas
2 regular bananas
8 Deglet Nour or 4 Medjool dates
¾ cup almond milk (185 ml)
Toppings: raspberries and chopped cashews (optional)

Steps:

  • You can soak the cashews overnight (I didn't), but it's totally up to you. If your food processor or blender is not very powerful, I recommend you to soak them.
  • Place all the ingredients in a food processor (or a blender) and blend until smooth. Chill for at least 2 hours.
  • Before serving, top with your favorite toppings (I added fresh raspberries and chopped cashews).

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 541 calories, Sugar 22.4g, Sodium 75mg, Fat 33.8g, SaturatedFat 6.4g, Carbohydrate 56g, Fiber 6.1g, Protein 12.5g

THE BEST BANANA PUDDING



The Best Banana Pudding image

This creamy banana dessert is our very favorite version, piled high with layers of just-ripe bananas, rich vanilla pudding and tender cookies. We used vanilla bean paste instead of extract in our homemade filling for a bold flavor boost and topped the pudding with swirls of freshly whipped cream. When it all comes together, it's dreamy, luscious and feeds a crowd!

Provided by Food Network Kitchen

Categories     dessert

Time 3h10m

Yield 12 servings

Number Of Ingredients 11

6 cups whole milk
1 1/3 cups granulated sugar
2/3 cup cornstarch
12 large egg yolks
1 tablespoon vanilla bean paste
1 1/2 teaspoons kosher salt
4 tablespoons cold unsalted butter, cut into cubes
114 vanilla wafer cookies, such as Nilla Wafers (from two 15-ounce boxes), plus 5 cookies, crushed
12 medium-ripe bananas, sliced about 1/4 inch thick
3/4 cup cold heavy cream
2 tablespoons confectioners' sugar

Steps:

  • Bring the milk to a simmer in a large saucepan over medium heat, then remove from the heat. Meanwhile, whisk the sugar, cornstarch, egg yolks, vanilla paste and salt together in a medium bowl.
  • While whisking, slowly add about 1 cup of the warm milk to the egg mixture. Pour the egg mixture back into the saucepan, whisking constantly. Continue to cook over medium heat, whisking constantly, until the mixture comes to a boil. Lower the heat to maintain a simmer and cook until thickened, 3 to 5 minutes. Remove from the heat and whisk in the butter.
  • Transfer the pudding to a large bowl and press a piece of plastic wrap directly against the surface. Refrigerate until cold, about 1 hour.
  • Arrange 19 wafer cookies in the bottom of a 4-quart trifle dish. Top with 1 cup pudding, then arrange 2 sliced bananas on top. Repeat the layers ending with bananas.
  • Add the heavy cream, confectioners' sugar and a pinch of salt to the bowl of a stand mixer fitted with a whisk attachment. Beat on medium-high speed until stiff peaks form, about 2 minutes.
  • Spread the whipped cream over the pudding and sprinkle the crushed wafer cookies around the border. Refrigerate until the pudding is firm, at least 2 hours or up to overnight.

THE RAWTARIAN



The Rawtarian image

This super quick banana pudding recipe gets the job done when you're looking for a quick, healthy snack. The addition of the lemon juice balances the flavor.

Provided by By The Rawtarian

Categories     Raw Puddings and Ice Cream

Time 5m

Yield 1 cup pudding

Number Of Ingredients 2

2 bananas
2 tablespoons lemon juice

Steps:

  • 1. Blend all ingredients until smooth.

Nutrition Facts : Amounts per 481 g (17 oz) suggested serving NameAmount% Daily Calories 407 17 % Protein 5 g 9 % Fat 1.6 g 2 % Carbohydrates 105 g 31 % Dietary Fiber 12 g 37 % Sugars 56 g Calcium 24 mg 2 % Iron 1.2 mg 9 % Sodium 5 mg Source USDA Show basic Show all vitamins Show all minerals

RAW FOOD: LEMON PUDDING (BANANA BASE)



Raw Food: Lemon Pudding (Banana Base) image

Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."

Provided by MissLinguist

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 banana
1/2 tablespoon honey or 1/2 tablespoon agave nectar
1 -2 tablespoon unsweetened flaked coconut
2 tablespoons lemon juice (from about 1/2 of a small lemon)
1/2 tablespoon olive oil (optional) or 1/2 tablespoon coconut oil (optional)

Steps:

  • Mash the banana with a fork.
  • Mix in the rest of the ingredients with a spoon.
  • Alternatively, process all ingredients in a food processor until mixed.
  • Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.

RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I had been wanting to make a raw treat for my sister, so we decided to make banana pudding yesterday. We just topped ours with leftover raw graham cracker crust crumbs but now that I think about it, it would probably be great with raw chocolate ganache, nibs, berries, or even more sliced bananas! :) For more recipes like this, including raw vegan graham cracker crust, visit www.bellaraw.blogspot.com.

Provided by happybella

Categories     Dessert

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup raw cashews, soaked
1 banana
1/4 cup Agave (can also use maple syrup (not raw)
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
1/4-1/2 cup water

Steps:

  • Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.

Nutrition Facts : Calories 300.1, Fat 21.3, SaturatedFat 4.2, Sodium 8.3, Carbohydrate 24.3, Fiber 2.6, Sugar 7.2, Protein 7.4

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