Raw Carrot And Onion Salad Recipes
CARROT AND RED ONION SALAD
This simple and refreshing salad is a quick side to just about any protein--poultry, beef, fish or plant-based. By varying the herbs and acid (swap the lemon juice for lime or wine, cider or rice vinegar) and adjusting the spice level, you can make this salad suit any meal. Leftovers will keep for a day or two in the refrigerator and are great tucked into a sandwich or tossed into a leafy green salad.
Provided by Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the carrots and onion in a medium bowl. Drizzle the olive oil and lemon juice over the vegetables. Season with salt and a pinch of red pepper flakes. Toss well to coat with the dressing. Add the cilantro and toss just to combine. Serve immediately or refrigerate in an airtight container for up to 3 days.
RAW CARROT SALAD
Provided by Claire Thomas : Food Network
Categories main-dish
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Peel and discard the skin from the carrots, then keep peeling them from top to bottom into long ribbons. Transfer to a medium bowl.
- In a small bowl, stir together the yogurt, honey, lemon juice and harissa. Pour the dressing over the carrots. Top with the parsley and pistachios, season with salt and pepper and serve.
POTATO CARROT SALAD
Make and share this Potato Carrot Salad recipe from Food.com.
Provided by Derf2440
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl mix together potatoes, spring onions, red onion, parsley and cheese.
- Add pepper and taste, only add a little salt if required, the cheese adds salt.
- Add mayonnaise and mix thoroughly.
- Spoon into serving dish; sprinkle with cayenne and garnish with parsley sprigs.
- Refrigerate for at least an hour.
Nutrition Facts : Calories 277.6, Fat 11.9, SaturatedFat 2.6, Cholesterol 13.1, Sodium 483.2, Carbohydrate 38.2, Fiber 4.7, Sugar 5.1, Protein 6.3
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