Raspberry Tofu Pudding Recipes

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RASPBERRY TOFU PUDDING



Raspberry Tofu Pudding image

This is a great & simple way to add tofu to your diet. Especially if you are on a restricted diet. A lot of the taste will depend on the jam you use. I have a very tart one which is slightly odd. The jam can have seeds, as most of them break down in the blending.

Provided by Houmous Monster

Categories     Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4

1/4 cup raspberry jam
2 teaspoons honey
1 teaspoon vanilla
12 ounces soft tofu

Steps:

  • Throw all your ingredients in the food processor (you might want to break up the tofu a bit) and blend till smooth.
  • I found some tofu stuck around the edges so scraping that down to the bottom helps.
  • When finished taste and add a bit of extra honey if needed.

Nutrition Facts : Calories 242.1, Fat 6.3, SaturatedFat 0.9, Sodium 26.9, Carbohydrate 36.6, Fiber 0.8, Sugar 26.6, Protein 11.3

RASPBERRY PUDDING



Raspberry Pudding image

Provided by Barbara Kafka

Categories     dessert

Time 2h15m

Yield Two and a half cups

Number Of Ingredients 6

1/2 cup milk
3 tablespoons cornstarch
1 cup heavy cream
1/4 cup granulated sugar
1 10-ounce package frozen raspberries in light syrup, defrosted and drained in a sieve set over a bowl
1 tablespoon fresh lemon juice

Steps:

  • Combine the milk and cornstarch in a small bowl, making sure there are no lumps. Stir in the cream and sugar and pour the mixture into a 2 1/2-quart souffle dish. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a 650- to 700-watt microwave oven for 4 minutes. Prick the plastic to release steam.
  • Remove from oven. Scrape into a food processor and add raspberries, discarding syrup. Puree until very smooth. Divide among ramekins or transfer to a serving bowl and refrigerate for 2 hours or until chilled.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 16 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 10 grams, Sodium 25 milligrams, Sugar 13 grams

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