Raspberry Sauce No Added Sugar Recipes

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RASPBERRY SAUCE - NO ADDED SUGAR



Raspberry Sauce - No Added Sugar image

I have not tried this recipe. I got this recipe from Ossg Recipes. A serving size is 1/4 cup. Exchanges Per Serving: Fruit Exchange -- 1/2.

Provided by internetnut

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fresh raspberries or 2 cups frozen unsweetened raspberries, thawed
1 tablespoon orange juice
4 teaspoons Equal sugar substitute or 3 tablespoons Equal Spoonful
1/2 teaspoon finely grated orange peel

Steps:

  • Place raspberries in blender container; blend until smooth. Strain through sieve; discard seeds. Stir orange juice, EQUAL, and orange peel into pureed berries.
  • Serve over fresh fruit, frozen yogurt, or cheesecake.

Nutrition Facts : Calories 37.9, Fat 0.4, Sodium 0.7, Carbohydrate 8.8, Fiber 4, Sugar 3.9, Protein 0.8

CRANBERRY SAUCE (NO SUGAR ADDED)



Cranberry Sauce (No Sugar Added) image

My family loves this cranberry sauce. It is SO easy and has no added sugar and no artificial sweeteners so it pleases everyone! It's so versatile - you can use it as a glaze on ham or pork and as a topping for cheesecake.

Provided by MandAs

Categories     Sauces

Time 15m

Yield 4-6 cups, 12 serving(s)

Number Of Ingredients 5

1 lb fresh cranberries
1 (12 ounce) can 100% apple juice concentrate, thawed
1 tablespoon flour
1/2 cup walnuts, chopped (optional)
1 teaspoon orange zest (optional)

Steps:

  • Combine cranberries, juice concentrate, and flour in a pot.
  • Cover and simmer 5-10 minutes on medium heat until most of the berries have burst and sauce thickens.
  • Stir in zest and/or walnuts and serve.

Nutrition Facts : Calories 66.9, Fat 0.2, Sodium 7.9, Carbohydrate 16.8, Fiber 1.8, Sugar 12.6, Protein 0.4

NO-SUGAR RASPBERRY JAM



No-Sugar Raspberry Jam image

I developed this recipe for a friend who has diabetes. She complained that most diabetic jams had sweeteners added leaving a strange aftertaste. Fresh fruit, when in season, is naturally sweet. To make jam, you don't need to add sugar. A little agar-agar and lemon will help the cooked fruit thicken to make a spreadable fruit for toast, sandwiches, or cheeses. It will last up to 2 weeks in the refrigerator. This recipe will work with all forest fruits.

Provided by Buckwheat Queen

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Time 2h50m

Yield 10

Number Of Ingredients 3

2 tablespoons lemon juice
½ teaspoon agar-agar powder
4 cups fresh raspberries

Steps:

  • Combine lemon juice and agar-agar powder in a small bowl. Set aside to thicken for 5 minutes.
  • Heat raspberries in a saucepan over medium heat until raspberries start to break up, 5 to 10 minutes. Use a masher to crush raspberries into a smooth consistency, but do not liquefy. Turn off the heat.
  • Stir thickened lemon-agar-agar paste into the saucepan with the raspberries and mix well. Allow to cool to room temperature, about 30 minutes. Pour into an airtight container and refrigerate until set, about 2 hours.

Nutrition Facts : Calories 25 calories, Carbohydrate 6 g, Fat 0.3 g, Fiber 3.4 g, Protein 0.5 g, Sodium 0.1 mg, Sugar 2.4 g

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