RASPBERRY LIME SMOOTHIE
This Raspberry Lime Smoothie is perfect for cooling down on a hot day or as a post workout pick me up. It's sweet, tart, fruity and full of good ingredients!
Provided by Annie N
Number Of Ingredients 5
Steps:
- Place the frozen raspberries, lime juice, raspberry yoghurt and milk into your blender and pulse until smooth.
- Divide between two glasses, garnish with a fresh raspberry and lime slice, if you want, and enjoy!
- Raspberry Lime Smoothie is best enjoyed on the day you make it, but will keep in the fridge for 1 day.
RASPBERRY LIME SMOOTHIE
This Lime Raspberry Smoothie is thick, creamy, and ready in less than 5 minutes. This nutritious drink is perfect for a quick breakfast or on-the-go snack!
Provided by Gayle
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- In the canister of a blender, combine the frozen raspberries, juice and zest of one lime, almond milk, yogurt, and honey (if desired).
- Blend until reaches desired consistency. Pour into two glasses and serve immediately.
RASPBERRY LIME SMOOTHIE
Steps:
- Place all ingredients into blender (liquid ingredients first).
- Blend on high for 2 minutes or until smooth. Scrap down sides and blend for another 30 seconds.
- Serve and enjoy!
Nutrition Facts : Calories 176 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 1 grams fat, Fiber 7 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 35 grams sodium, Sugar 32 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
RASPBERRY LIME SMOOTHIE
I found this in a pamphlet from the Wisconsin Milk Marketing Board. I have not tried it yet, but it sounds tasty and refreshing!
Provided by SrtaMaestra
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Place raspberries and limeade concentrate in blender. Cover and pulse until chunky.
- Add yogurt and ice cream. Cover and process until blended. Serve.
Nutrition Facts : Calories 216.9, Fat 4.2, SaturatedFat 2.5, Cholesterol 15.9, Sodium 47.6, Carbohydrate 42.2, Fiber 2.8, Sugar 37.7, Protein 3.8
RASPBERRY AND APPLE SMOOTHIE
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake
Provided by Liberty Mendez
Categories Breakfast, Drink
Time 5m
Yield Makes 4 (150ml)
Number Of Ingredients 6
Steps:
- Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.
Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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