RASPBERRY LEMONADE SMOOTHIE
Tart and refreshing - the perfect simple summer smoothie!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients together, adding more milk if you prefer a thinner smoothie. Pour into a glass and serve.
RASPBERRY LEMON SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6
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