RASPBERRY DESSERT WITH VANILLA SAUCE
This delicious fruity dessert comes from my German background. Mom always called it "Rote Grütz." We had a large raspberry patch, so she served it often in summer, when fresh berries were in season. -Marie Baumgartner, Stoughton, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the raspberries, orange juice and tapioca; let stand for 15 minutes. Stir in sugar and salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Cover and refrigerate., For vanilla sauce, combine cornstarch and sugar in a small saucepan; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat., Whisk 1/2 cup of hot mixture into the egg; return all to the pan, whisking constantly. Cook and stir over medium-low heat for 2-3 minutes or just until the sauce thickens slightly and reaches 160° (do not boil)., Remove from the heat. Stir in vanilla. Pour into a large bowl; press a piece of waxed paper or plastic wrap over top of sauce. Refrigerate until serving., Divide raspberry mixture among four dessert dishes; top with vanilla sauce.,
Nutrition Facts : Calories 283 calories, Fat 3g fat (1g saturated fat), Cholesterol 58mg cholesterol, Sodium 129mg sodium, Carbohydrate 60g carbohydrate, Fiber 9g fiber), Protein 6g protein.
RASPBERRY DESSERT SAUCE ( 1 WW POINT)
From weight watchers five ingredient 15 minute cookbook.It says this dessert sauce is a nice choice to serve over pound cake or angel food cake as well as over fresh berries or melon.
Provided by punkyluv
Categories Sauces
Time 38m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender or food processor; process until smooth.
- strain mixture through a sieve into a bowl.
- discard solids.
- cover and chill until ready to serve.
- yield 4 servings serving size = 1/4 cup = 1 point.
Nutrition Facts : Calories 108.8, Fat 0.1, Sodium 1.1, Carbohydrate 28, Fiber 3.8, Sugar 24.2, Protein 0.6
ROASTED ROOT VEGETABLES (1 WW POINT)
Found this recipe in Taste of Home by Kerry Sullivan. WW points caluculated using the nutritional analysis provided in the cookbook. One serving is 3/4 cup.
Provided by Trixyinaz
Categories Vegetable
Time 1h20m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Place the potatoes, carrots, turnips and garlic in a 9 x 13 x 2 inch baking dish sprayed with PAM.
- Drizzle with oil; sprinkle with rosemary, salt and pepper.
- Stir to coat.
- Bake, uncovered, at 350 degrees for 35 minutes.
- Increase temperature to 450 degrees and bake 10 to 15 minutes longer or until veggies are tender.
FOUR-INGREDIENT GUACAMOLE - 1 WW POINT
A basic guacamole that can be flavoured any way you like. Stir in some minced seedless jalapeno pepper, chopped fresh cilantro, a squeeze of fresh lime juice, or a pinch of cayenne. Enjoy!
Provided by Nif_H
Categories Vegetable
Time 10m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Put the avacado in a medium bowl and gently mash with a fork until chunky. Stir in the tomato, onion and salt.
- Serve at once or press a piece of plastic wrap directly onto the surface of the guacamole to prevent it from browning and refrigerate up to 3 hours.
Nutrition Facts : Calories 55.2, Fat 4.9, SaturatedFat 0.7, Sodium 51.1, Carbohydrate 3.2, Fiber 2.3, Sugar 0.4, Protein 0.7
RAISIN BRAN MUFFINS (1 WW POINT)
This recipe yields a bunch of very tasty, moist, satisfying muffins that don't cost you a lot of calories and fat. It supposed to be only 1 WW point per muffin.
Provided by ColSanders
Categories Quick Breads
Time 50m
Yield 54 muffins, 54 serving(s)
Number Of Ingredients 14
Steps:
- In a very large bowl, combine cereals, sugar, flours, soda, cinnamon and salt.
- In a medium bowl, combine the beaten eggs, baby food, and vanilla.
- Add the egg mixture to the cereal/flour mixture. Add the buttermilk to the cereal/flour mixture. Blend well until everything is moistened.
- Add the raisins and shredded carrots and mix well.
- Cover the bowl with plastic wrap and refrigerate over night (or for at least 2 hours).
- To bake. Heat oven to 400 degrees F. Spray muffin pans with non-stick spray. Fill muffin cups 2/3 full (Use a 1 3/4 inch cookie scoop).
- Bake 15 to 20 minutes, until nicely browned and set.
- Cool in pans for 6 minutes, then remove the muffins to a rack to cool completely. Enjoy.
- Note that the muffins freeze well. You don't have to bake up all the muffins at one time. The batter will keep in the refrigerator for 6 weeks,.
Nutrition Facts : Calories 93, Fat 0.6, SaturatedFat 0.2, Cholesterol 13.8, Sodium 214.9, Carbohydrate 20.7, Fiber 1.4, Sugar 10.3, Protein 2.1
WW STUFFED STRAWBERRIES (1 WW POINT)
from weight watchers 15 minutes five ingredient cookbook. it says these are great for entertaining because of their inpressive appearance. noone will ever know they were quick and easy to prepare.:) UPDATE: 3-23-09 these are quite tastey! :) cant believe they are only one point! I didnt use the pecans because i dont care for them. if you werent making this weight watchers style you could take the chocolate candy melts or bark and pour some over each top half. :)
Provided by punkyluv
Categories Dessert
Time 13m
Yield 25 serving(s)
Number Of Ingredients 5
Steps:
- cut an "X" in the tip of each strawberry, cutting deep but leaving strawberry whole.
- Place cream cheese and next 3 ingredients in a medium bowl, and beat with a mixer at medium speed until smooth. place mixture in a small zip top plastic bag. seal bag; snip a small hole in one corner of bag.
- pipe about 2 teaspoons cream cheese mixture into each strawberry.
- serving size=1 strawberry.
WEIGHT WATCHERS LEMON-RASPBERRY POUND CAKE
Make and share this Weight Watchers Lemon-Raspberry Pound Cake recipe from Food.com.
Provided by CookingONTheSide
Categories Dessert
Time 1h40m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Spray 4 1/2 x 8 1/2 inch loaf pan with nonstick spray.
- Whisk 2 cups flour, grated zest of lemons, baking powder, baking soda and salt and ground allspice in bowl.
- With electric mixer on medium speed, beat softened butter and vanilla 1 minute.
- Gradually add sugar and beat until light and fluffy, 4 minutes.
- At low speed, gradually beat in 2/3 cup egg substitute.
- Alternately add flour mixture and 1/2 cup light sour cream, beginning and ending with flour mixture, and beating just until blended.
- Gently fold in fresh raspberries.
- Scrape batter into pan; spread evenly.
- Bake until toothpick inserted into center comes out clean, 1 hour, 10 minutes.
- Cool in pan on rack 10 minutes.
- Remove cake from pan and cool completely on rack.
Nutrition Facts : Calories 233.6, Fat 7, SaturatedFat 4.3, Cholesterol 18.6, Sodium 214.5, Carbohydrate 39.1, Fiber 1.2, Sugar 21.6, Protein 4
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- Using a rubber spatula or wooden spoon, push the puree through the sieve leaving only the seeds behind. Move the spatula in a back and forth motion to push the puree. This may take you a few minutes but it will eventually all go through the sieve.
- Get a clean spatula or rinse off the one you are using. Carefully lift the sieve over the bowl and scrape off any puree that is stuck to the underside of the sieve and add it to the rest of your smooth puree.
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