Radish Spring Onion And Lettuce Soup Recipes

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RADISH SPRING ONION AND LETTUCE SOUP



Radish Spring Onion and Lettuce Soup image

Make and share this Radish Spring Onion and Lettuce Soup recipe from Food.com.

Provided by paulaangel

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

25 g unsalted butter
1 medium potato, diced
1 small onion, diced
75 g peas
520 ml vegetable stock
100 g lettuce leaves, removed washed
3 spring onions, sliced
4 radishes, sliced
3 tablespoons double cream
1 teaspoon parsley, chopped

Steps:

  • Melt butter in pan add potato and onion then cook for 3 minutes until soft.
  • Add peas and stock bring to the boil then cover and simmer for 25 minutes.
  • Add lettuce and cook uncovered for a further 5 minutes.
  • Blend until smooth.
  • Return to pan add spring onion and radishes then season to taste.
  • Cook gently for 5 minutes then add cream and chopped parsley.
  • Stir and Serve.

Nutrition Facts : Calories 165.3, Fat 9.5, SaturatedFat 5.8, Cholesterol 28.9, Sodium 38.4, Carbohydrate 17.8, Fiber 4, Sugar 3.3, Protein 4

LETTUCE SOUP



Lettuce Soup image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

1/4 teaspoon pepper
Chive blossoms, for garnishing, optional
2 tablespoons olive oil
1 cup sliced onion
1 teaspoon chopped garlic
1 tablespoon chopped parsley leaves, plus more for garnishing
1 tablespoon chopped chives, plus more for garnishing
2 teaspoons chopped tarragon leaves, plus more for garnishing
2 heads Boston lettuce, leaves torn
3 cups chicken stock
1/2 cup heavy cream or evaporated milk
1/2 teaspoon salt

Steps:

  • Heat olive oil over medium-low heat in a large saucepan. When hot add the onions and garlic and cook until the onion is translucent, about 4 minutes. Add the parsley, chives, tarragon and lettuce and stir until the lettuce is completely wilted, about 3 minutes. Add the chicken stock and simmer, uncovered, for 20 minutes. When ready to serve, process the soup, in batches, taking care since the soup is hot, then return to a clean saucepan. Stir in the heavy cream or evaporated milk and the salt and pepper and simmer for another 5 minutes, or until heated through. Adjust seasoning, if necessary, and serve immediately, garnished with fresh herbs and chive blossoms, if desired.

CUCUMBER, PEA & LETTUCE SOUP



Cucumber, pea & lettuce soup image

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Provided by Good Food team

Categories     Lunch, Soup, Starter

Time 20m

Number Of Ingredients 8

1 tsp rapeseed oil
small bunch spring onions , roughly chopped
1 cucumber , roughly chopped
1 large round lettuce , roughly chopped
225g frozen peas
4 tsp vegetable bouillon
4 tbsp bio yogurt (optional)
4 slices rye bread

Steps:

  • Boil 1.4 litres water in a kettle. Heat the oil in a large non-stick frying pan and cook the spring onions for 5 mins, stirring frequently, or until softened. Add the cucumber, lettuce and peas, then pour in the boiled water. Stir in the bouillon, cover and simmer for 10 mins or until the vegetables are soft but still bright green.
  • Blitz the mixture with a hand blender until smooth. Serve hot or cold, topped with yogurt (if you like), with rye bread alongside.

Nutrition Facts : Calories 156 calories, Fat 3 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

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