Quorn Tikka Masala Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUORN TIKKA MASALA



Quorn Tikka Masala image

This is a vegetarian version of the traditional Indian dish Chicken tikka masala. Seitan, cubed tofu, or paneer can be substituted for quorn.

Provided by WhitneysWonders

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

2 cups Quorn tenders
2 tablespoons tikka paste
6 ounces plain fat-free yogurt
Pam cooking spray
2 garlic cloves, diced
1 teaspoon ginger (or ginger paste)
1 teaspoon grated fresh ginger
1 teaspoon balsamic vinegar
1 tablespoon soy sauce
1 medium onion, chopped
1 jalapeno, diced
1/4 teaspoon turmeric
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon curry powder
1 teaspoon garam masala
1 teaspoon salt
1/4 cup tomato puree
2 tablespoons low-fat vanilla soymilk

Steps:

  • Defrost quorn tenders in the microwave for about a minute.
  • Mix quorn with yogurt and tikka paste and marinate in the refrigerator for 1-6 hours.
  • Take tenders out of marinade,(keep the remaining marinade, as you will need it later), and bake on cookie sheet until some of the yogurt bakes away (do not over cook tenders, or they will be dry).
  • At medium temperature, heat baking spray in sauté pan.
  • When the pan is hot, add the onion and pepper.
  • Sauté for 1-3 minutes, then add the spice (with garlic powder, curry, graham masala, ginger powder, vinegar, grated ginger, soy sauce, diced garlic, turmeric, cumin, chili powder, and salt) mixture.
  • Stir for 2 minutes.
  • Combine 1 tbsp lukewarm water with the yogurt marinade that was kept aside earlier.
  • Slowly add this mixture to the pan, letting about half of the liquid evaporate.
  • Add the tomato puree and stir briefly.
  • Add the silk and quorn tenders (or other chicken substitute pieces) and cover and simmer on low heat, for approximately 10-15 minutes.
  • Remove from heat and let cool slightly.
  • Salt and pepper to taste.

Nutrition Facts : Calories 52.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 877.9, Carbohydrate 9.4, Fiber 1.3, Sugar 5.7, Protein 3.8

NEXT LEVEL TIKKA MASALA



Next level tikka masala image

Who can resist the combination of smoky tandoor-charred chicken in a delicately spiced tomato-based sauce? Master the tikka masala with our ultimate version

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 4h20m

Number Of Ingredients 27

8 bone-in chicken thighs
1 lime, juiced
2 large pieces ginger
10 garlic cloves, peeled
400ml Greek yogurt
pinch chilli powder
1 tsp ground coriander
1 tsp ground cumin
1 tsp garam masala
1 tsp turmeric
1 small green chilli
red food colouring (optional)
3 tbsp butter or ghee
1 large onion, finely chopped
1½ tsp cumin seeds
1½ tsp mustard seeds
½ tsp powdered fenugreek
½ tsp powdered paprika
4 cardamom pods, lightly bashed
1 large piece cinnamon
1 tbsp tomato purée
50g ground almonds
pinch soft brown sugar
1 tbsp malt vinegar
680ml passata
100ml crème fraîche or double cream
fresh coriander leaves, flaked almonds, garam masala and smoked salt (optional), to serve

Steps:

  • Remove the skin from the chicken and slash each thigh two or three times. Put into a bowl or plastic container and toss with the lime juice and ½ tsp salt. Set aside while you make the marinade.
  • In a small food processor, blitz the ginger and garlic to make a paste, adding a splash of water if needed. Set aside half of the paste for the sauce. Tip the remaining marinade ingredients into the food processor, then blitz to a smooth paste. Pour the paste over the chicken and marinate for at least 4 hrs (overnight or 24 hrs is even better).
  • To make the sauce, heat 2 tbsp of the ghee or butter in a large shallow pan with a lid. Cook the onions for 15 mins over a medium heat until starting to brown. Add the spices and remaining garlic and ginger paste, and cook for 2 mins. Stir in the tomato purée, ground almonds, a pinch of sugar and vinegar. Cook for about 1 min. Pour in the passata, then fill the jar or carton halfway up with water and add this too. Bring to a gentle simmer, then cook for 2-3 hrs until you have a thick, red sauce. Can be kept chilled in the fridge for up to 48 hrs while you marinate the chicken.
  • Set the grill to its highest setting. Lift the chicken from the marinade, wiping off any excess back into the dish and reserve for the sauce. Arrange the chicken on a large baking tray cut-side up. Put under the grill for 10-15 mins until charred and starting to blacken. Remove the tray from the oven and set aside with the cooking juices. Reheat the sauce, adding the reserved marinade, then tip the chicken and any pan juices with the crème fraîche or cream into the curry sauce. Cook for 40 mins until the chicken is completely tender. Stir the remaining butter or ghee in at the end.
  • Leave the curry to sit for a few mins, then season with the garam masala and smoked salt, if using. Sprinkle with coriander and flaked almonds, then serve with naan bread and rice, if you like.

Nutrition Facts : Calories 646 calories, Fat 45 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 1.31 milligram of sodium

CHEF JOHN'S CHICKEN TIKKA MASALA



Chef John's Chicken Tikka Masala image

I probably get more requests for Indian food than any other ethnic cuisine, so I was very excited to be posting this recipe for chicken tikka masala; until I found out it's actually a British recipe. This is usually done with heavy cream, but I like to use coconut milk instead; the subtle sweetness it provides works beautifully with the spices in the dish. Serve with steamed rice.

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 4

Number Of Ingredients 22

1 ½ pounds skinless, boneless chicken thighs
1 tablespoon vegetable oil
2 teaspoons kosher salt
2 teaspoons garam masala
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon smoked paprika
1 teaspoon ground turmeric
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
⅛ teaspoon ground cardamom
2 tablespoons clarified butter (ghee), or more as needed
1 onion, chopped
¼ cup tomato paste
4 cloves garlic, finely grated
1 tablespoon finely grated ginger, or more to taste
1 cup crushed tomatoes
1 (13 ounce) can coconut milk
½ cup chicken broth, or as needed
2 tablespoons chopped fresh cilantro
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Place chicken in a bowl and drizzle vegetable oil over chicken; toss to coat.
  • Whisk kosher salt, garam masala, ground cumin, ground coriander, smoked paprika, ground turmeric, black pepper, cayenne pepper, and cardamom together in a small bowl. Season chicken with spice mixture and turn to coat evenly.
  • Melt clarified butter in a large, heavy skillet over high heat. Cook chicken thighs in hot butter until browned on all sides, 5 to 10 minutes. Transfer chicken to a plate. When cool enough to handle, cut chicken into bite-size pieces.
  • Reduce heat under the skillet to medium-high. Stir onion into skillet; saute until onion softens and turns translucent, 5 to 6 minutes. Add tomato paste and stir. Saute until paste caramelizes, about 5 minutes. Stir garlic and ginger into tomato-onion mixture and cook until fragrant, about 1 minute.
  • Pour the crushed tomatoes into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the skillet with a wooden spoon. Pour in coconut milk and chicken broth; bring to a simmer, reduce heat to medium low, and cook, stirring occasionally, until flavors blend and sauce is slightly reduced, about 15 minutes.
  • Stir chicken, any accumulated juices from the chicken, cilantro, and red pepper flakes into tomato mixture; bring to a simmer, reduce heat to medium-low, and cook until chicken is cooked through and tender, 10 to 15 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 625.3 calories, Carbohydrate 19.2 g, Cholesterol 122.4 mg, Fat 48.2 g, Fiber 5 g, Protein 33.5 g, SaturatedFat 27.1 g, Sodium 1325.2 mg, Sugar 4.6 g

More about "quorn tikka masala recipes"

QUICK, EASY, MEAT-FREE TIKKA MASALA RECIPE | QUORN
quick-easy-meat-free-tikka-masala-recipe-quorn image
Web Jan 3, 2017 300g Quorn Pieces 400g tomato passata 1 vegetable stock cube dissolved in 100ml boiling water 2 tbsp vegetable oil 1 large red …
From quorn.co.uk
5/5 (341)
Total Time 15 mins
Servings 4
Calories 265 per serving
  • Bring the tomato passata to a boil with the stock and cook for 8-10 minutes. Add a pinch of sugar if necessary to remove any unwanted acidity
  • Meanwhile, heat the oil in a pan and fry the red pepper for 2-3minutes. Stir in the onion, Quorn Pieces, garlic and Tikka paste and continue to fry for a further 5-6 minutes
  • Add to the tomato passata and vegetable stock and bring to the boil. Cook for a further 2 minutes. Stir in the coriander and yoghurt
See details


VEGETARIAN TIKKA MASALA | MEAT-FREE RECIPES | QUORN
vegetarian-tikka-masala-meat-free-recipes-quorn image
Web Jan 3, 2017 300g pkt Quorn Pieces 1 tbsp vegetable oil 2 medium onions. finely chopped 400ml hot vegetable stock 1 large red pepper, deseeded …
From quorn.co.uk
5/5 (540)
Total Time 1 hr
Servings 4
Calories 242 per serving
See details


QUORN TIKKA MASALA (PRESSURE KING PRO 6L) | DREW & COLE
quorn-tikka-masala-pressure-king-pro-6l-drew-cole image
Web 2 tbsp olive or cooking oil . 1 onion, chopped. 4 garlic cloves, crushed . 1 tbsp grated fresh ginger (or ground ginger) 1 tbsp ground cumin . 1½ tsp smoked paprika
From drewandcole.com
See details


CHICKEN TIKKA MASALA WITH RICE READY MEAL FROM QUORN
Web With its rich Tikka Masala sauce and side serving of basmati rice, this dish is destined to become a favourite among curry lovers looking for a healthier option. Quick & Easy …
From quorn.ie
See details


LFC RED RECIPE - TIKKA MASALA WITH QUORN PIECES - YOUTUBE
Web A traditional ‘tickle your tastebuds’ Tikka Masala with Quorn Pieces in a lightly spiced coconut sauce. Mona chose a Tikka Masala as a Red Recipe because “Wh...
From youtube.com
See details


INDIAN FOOD RECIPES | VEGETARIAN & VEGAN DISHES | QUORN
Web From Tikka Masala with Quorn Pieces, to a Vegan Masala Curry and a Quick & Easy Quorn Tikka Pitta Bread packed with flavour. Discover our delicious selection of Indian …
From quorn.ie
See details


TANTALISING TIKKA MASALA READY MEAL | NEW RECIPE | QUORN
Web With its rich Tikka Masala sauce and side serving of basmati rice, this dish is destined to become a favourite among curry lovers looking for a healthier option.
From quorn.co.uk
See details


MEXICAN PIZZA WITH QUORN MEAT FREE PIECES RECIPE | QUORN SG
Web 300g pkt Quorn Meat Free Pieces 1 tbsp vegetable oil 2 medium onions. finely chopped 400ml hot vegetable stock 1 large red pepper, deseeded and diced 2 tbsp freshly …
From quorn.sg
See details


9 TOP-RATED TIKKA MASALA RECIPES
Web Mar 21, 2021 View Recipe. Put leftover cooked chicken to good use in this lighter version of the classic tikka masala that uses milk instead of cream. Add spinach leaves or bell …
From allrecipes.com
See details


QUORN TIKKA MASALA (PRESSURE KING PRO 3L) | DREW & COLE
Web Quorn Tikka Masala (Pressure King Pro 3L) | Drew & Cole Ingredients 2 tbsp olive or cooking oil 1 onion, chopped 3 garlic cloves, crushed 1 tbsp grated fresh ginger (or …
From drewandcole.com
See details


QUORN TIKKA MASALA (PKP 4.8L & 5.7L) | DREW & COLE
Web 2 tbsp olive or cooking oil. 1 onion, chopped. 4 garlic cloves, crushed. 1 tbsp grated fresh ginger (or ground ginger) 1 tbsp ground cumin. 1½ tsp smoked paprika
From drewandcole.com
See details


VEGETARIAN TIKKA MASALA WITH QUORN PIECES RECIPE
Web Add the Quorn Pieces and the marinade to the pan and stir fry for 5 minutes. Gradually add the hot stock, mixing well, and bring to the boil. Reduce the heat and simmer, covered, …
From netmums.com
See details


HEALTHY TIKKA MASALA RECIPE WITH CHICKEN OR QUORN …
Web Mar 16, 2022 Tikka masala ingredients 2. Fry the Cumin seeds for 1 minute. Frying onions 3. Add the onion and fry for a further 3 minutes. 4. Add Mushrooms, Peppers, Garlic, …
From justaveragejen.com
See details


VEGETARIAN TIKKA MASALA | LFC RED RECIPES | QUORN
Web Place the Quorn Pieces into a large mixing bowl. Add the tikka paste, spices and tomato puree. Crush the garlic and add to the bowl. Stir well until the Quorn Pieces are covered …
From quorn.co.uk
See details


QUORN TIKKA MASALA (PRESSURE KING PRO 5L) | DREW & COLE
Web Quorn Tikka Masala (Pressure King Pro 5L) | Drew & Cole Ingredients 2 tbsp olive or cooking oil 1 onion, chopped 4 garlic cloves, crushed 1 tbsp grated fresh ginger (or …
From drewandcole.com
See details


15 QUORN CHICKEN TIKKA MASALA - SELECTED RECIPES
Web To oven cook Quorn Tantalising Tikka Masala, simply preheat the oven to 200°C / Fan 180°C / Gas 6. Decant the rice & sauce into an oven proof dish and cover, before …
From selectedrecipe.com
See details


VEGETARIAN INDIAN TIKKA SKEWERS WITH SALAD | QUORN
Web Method. Mix together Tikka Masala paste and yoghurt, add 2 tablespoons water to thin slightly. Add Quorn Meat Free Pieces and coat evenly in marinade. Cover and …
From quorn.com.au
See details


Related Search