EASY TACO STEW
Make and share this Easy Taco Stew recipe from Food.com.
Provided by Merlot
Categories Stew
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown the beef and onion in a dutch oven, then drain.
- Add all ingredients to the beef/onion mixture, except for the tortilla chips and cheese.
- Cook over medium heat until thoroughly heated.
- TO SERVE: Crumble a handful of either tortilla chips or Doritos in individual serving bowls and cover with a generous helping of stew.
- Sprinkle with cheese.
- HINT: You can reduce the heat by substituting the pinto beans in chili sauce with either red kidney beans, plain pinto beans, etc.
Nutrition Facts : Calories 374.7, Fat 13, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1734.8, Carbohydrate 41.2, Fiber 5.3, Sugar 11.7, Protein 27.6
GROUND TURKEY ENCHILADA STEW WITH QUINOA
Ground turkey enchilada stew with quinoa. Stir in lime juice before serving.
Provided by JonSnyde
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 4h15m
Yield 8
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Combine browned turkey, enchilada sauce, black beans, quinoa, diced tomatoes and chiles, water, corn, salsa, onion, green bell pepper, chili powder, garlic, and cumin in a slow cooker.
- Cook in the slow cooker on High until quinoa is tender and flavors are blended, about 4 hours. Stir in Cheddar cheese and cilantro.
Nutrition Facts : Calories 451.8 calories, Carbohydrate 43.6 g, Cholesterol 77.1 mg, Fat 19.4 g, Fiber 8.4 g, Protein 27.7 g, SaturatedFat 9.4 g, Sodium 942.7 mg, Sugar 2.3 g
GROUND TURKEY TACO MEAT
This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!
Provided by adnerb78
Categories World Cuisine Recipes Latin American Mexican
Time 26m
Yield 4
Number Of Ingredients 12
Steps:
- Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
- Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
- Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g
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5/5 (58)Calories 245 per servingCategory Main Course
- Spray a large skillet generously with cooking spray and heat over medium-high heat. When the skillet is hot add in the diced onion and cook for about 2 minutes until it starts to soften. Add in the ground turkey and minced garlic and cook until the meat is almost cooked through, breaking it up into crumbles with a spoon as it cooks. Stir in all the spices and the diced green chiles, cooking for another minute. Add in the black beans, corn, fire roasted tomatoes, salsa and quinoa, stirring until everything is combined.
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