Quick Tomato Cucumber Salad Recipes

BEST TOMATO CUCUMBER SALAD

Best Tomato Cucumber Salad image

Quick Tomato Cucumber And Pepper Summer Salad is a delicious recipe that uses fresh tomatoes, cucumbers and peppers tossed in vegetable oil and salt.

Provided by The Bossy Kitchen

Categories Salads

Time 10m

Number Of Ingredients 9

Ingredients

4-5 medium size tomatoes
1-2 medium sweet bell peppers(any color)
1 medium white or red onion or 3-4 green onions
2-3 small cucumbers or 1 big English cucumber
3 Tablespoons extra virgin olive oil or vegetable oil
Salt to taste
Optional: 1-2 tablespoons of fresh crumbled Feta cheese
Optional: Fresh baguette
Optional: a few black olives

Steps:

Wash vegetables.
Slice tomatoes in thin wedges.
Peel the cucumbers and slice them thin.
Seed the peppers and slice them into bite-size chunks.
Chop the green onions. If you use regular onion, julienne it.
In a large bowl, place all ingredients.
Add salt to your taste. Toss the vegetables together.
Add extra virgin olive oil or vegetable oil(I make this salad with sunflower oil, my preference)
Mix again to coat all ingredients with the oil.
Optional: Add crumbled Feta cheese to your taste and olives.
French baguette is also good for dipping in the juices.

Nutrition Facts : Calories 203 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 16 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.

Provided by Rena

Categories Salad

Time 15m

Number Of Ingredients 9

Ingredients

6 Small Cucumbers (diced (or one large English cucumber))
1- pint Cherry or Grape Tomatoes (sliced in half or quartered)
1/2 Purple/Red Onion (thinly sliced)
2 Tbsp Avocado Oil (or Olive oil)
2 Tbsp Balsamic Vinegar
1 Lemon (juiced)
1 Tbsp Italian Seasoning
1 tsp Salt
1/2 Tsp Black Pepper

Steps:

Add the cut-up tomatoes, cucumbers, and onion into a large bowl
In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
Mix until combined and serve. Enjoy.

Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

QUICK CUCUMBER SALAD

Quick Cucumber Salad image

This is a very quick and cool summer salad, but it's also good year-round. Serve cold or at room temperature.

Provided by diane bartels

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

Ingredients

2 cups thinly sliced and peeled cucumber
salt to taste
¼ cup white balsamic vinegar
2 tablespoons olive oil
1 teaspoon white sugar
½ teaspoon dried dill weed
2 tomatoes, chopped, or more to taste

Steps:

Spread cucumber slices in a thin layer on a large platter. Sprinkle salt generously over the cucumber. Let salt soak into cucumber slices for about 30 minutes.
Transfer cucumber to a colander and rinse with cold water; drain thoroughly and transfer to a dry surface. Pat cucumbers dry with paper towel.
Whisk vinegar, olive oil, sugar, and dill together in a large bowl. Add cucumber slices and tomatoes; toss to coat.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 5.3 g, Fat 4.7 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 6.2 mg, Sugar 3.5 g

TOMATO CUCUMBER SALAD

Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO CUCUMBER ONION SALAD

Tomato Cucumber Onion Salad image

Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!

Provided by kissthecook

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup diced cucumber
1 cup diced fresh tomato
½ cup olive oil
½ cup red wine vinegar
¼ cup diced red onion
1 teaspoon white pepper
1 teaspoon salt, or to taste

Steps:

Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g

QUICK AND EASY TOMATO, ONION, AND CUCUMBER SALAD

Quick and Easy Tomato, Onion, and Cucumber Salad image

This salad is great to accompany a barbecue meal. It's light, refreshing, and very easy to make. Easily doubled or tripled if making for a large crowd.

Provided by for the love of veg

Categories Onions

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 cucumber, peeled and sliced into half moons
1 roma tomato, sliced into half moons
1 onion, sliced into thin strips
1/2 tablespoon cider vinegar
3 tablespoons light mayonnaise
1 tablespoon Dijon mustard
1/2 tablespoon dried dill weed (if using fresh dill, use 1/4 cup)

Steps:

Combine all vegetables in large bowl.
In a small bowl, mix together vinegar, mayo, Dijon and dill.
Pour over veggies and mix well to combine.
Chill for at least one hour before serving.

Nutrition Facts : Calories 134.1, Fat 7.9, SaturatedFat 1.2, Cholesterol 7.9, Sodium 271.3, Carbohydrate 15.2, Fiber 2.3, Sugar 6.9, Protein 2.3

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