THE BEST STIR FRY SAUCE
The BEST easy Stir Fry Sauce Recipe! Use this simple homemade sauce in your favorite stir fry recipes - chicken, beef, shrimp, or vegetable stir fry. This healthy sauce is made with fresh ginger and garlic; you can make it spicy or not.
Provided by Kristine Rosenblatt
Categories Condiment
Time 10m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a jar or bowl. Whisk or shake (with a tight fitting lid on the jar) until fully combined.
- Use immediately or store in an airtight container in the refrigerator for up to one week.
- To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok. Add 1 pound of protein (cubed chicken, sliced beef, shrimp, tofu, chickpeas, etc.) and cook until browned and almost cooked through. Transfer the protein to a clean plate. Add 1 more tablespoon of oil and 6 cups of chopped vegetables (broccoli, snow peas, carrots, bell peppers, zucchini, asparagus, etc.) to the pan. Stir fry until crisp-tender. Return your protein to the pan. Add 1 cup of stir fry sauce (this full recipe) and cook for 2 to 3 minutes, until the sauce has thickened, stirring to evenly distribute the sauce. Serve over cooked rice.
Nutrition Facts : ServingSize 1 /4 cup, Calories 79 kcal, Carbohydrate 14 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 719 mg, Fiber 1 g, Sugar 9 g
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
EASY STIR FRY SAUCE
A basic stir fry sauce that I've been using for years. I got the recipe from my mother, but I don't know where she got it from. I make no claim to authenticity.
Provided by Winnipeg Mel
Categories Sauces
Time 5m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large glass jar with a lid.
- Screw lid on.
- Shake well.
- Can store in fridge up to 2 weeks.
- Shake well before using.
- To use sauce: stir fry your vegetables and meat as desired, add appropriate amount of sauce, bring to a boil, boil for 1 minute or until slightly thickened.
- Serve.
STIR FRY SAUCE
This sauce with flavours of soy, honey, garlic and ginger will become a staple with your favourite stir-fried vegetables, meat, fish and noodles. It's easy to make to add to a quick dinner
Provided by Charlotte Pike
Categories Condiment
Time 10m
Number Of Ingredients 9
Steps:
- Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
- To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.
Nutrition Facts : Calories 61 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 0.2 grams fiber, Protein 1 grams protein, Sodium 2.6 milligram of sodium
SIMPLE STIR-FRY SAUCE
A basic stir-fry sauce that I used based on a recipe I found on here. It works well with just about any stir-fry.
Provided by ChefScharny
Categories Sauces
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk water, soy sauce, brown sugar, cornstarch, ginger, chili powder, garlic powder, and black pepper together in a medium saucepan.
- Cook over medium heat, stirring constantly, until sauce begins to bubble and thicken, about 5 minutes. Remove from heat.
Nutrition Facts : Calories 68.5 calories, Carbohydrate 15.2 g, Fat 0.1 g, Fiber 0.6 g, Protein 2.2 g, Sodium 1813.2 mg, Sugar 8.9 g
More about "quick stir fry sauce recipes"
HOW TO MAKE AN EASY STIR-FRY RECIPE
From tasteofhome.com
Author Kelsey Rae DimbergEstimated Reading Time 3 mins
40 BASIC STIR FRY SAUCE RECIPES
From seasonsandsuppers.ca
Reviews 46Estimated Reading Time 5 mins
SIMPLE AND QUICK STIR-FRY SAUCE RECIPE …
From cdkitchen.com
7 EASY STIR FRY SAUCE RECIPES - SWEET …
From sweetpeasandsaffron.com
LEARN HOW TO MAKE THE EASIEST STIR-FRY …
From allrecipes.com
HEALTHY STIR FRY SAUCE – QUICK & EASY …
From totaste.com
EASY HOMEMADE STIR FRY SAUCE - EASY PEASY …
From easypeasyfoodie.com
STIR-FRIED SHIITAKE MUSHROOMS AND LETTUCE IN OYSTER SAUCE RECIPE
From telegraph.co.uk
3 STIR-FRY SAUCES RECIPE - BBC FOOD
From bbc.co.uk
10 BEST STIR FRY SAUCE RECIPES | YUMMLY
From yummly.com
SATURDAY NIGHT STIR-FRY RECIPE - BBC FOOD
From bbc.co.uk
EASY CABBAGE STIR FRY | FEASTING AT HOME
From feastingathome.com
MONGOLIAN BEEF STIR FRY + VIDEO | SILK ROAD RECIPES
From silkroadrecipes.com
BEEF AND BROCCOLI STIR FRY - THE BUSY BAKER
From thebusybaker.ca
QUICK STIR-FRY SAUCE - THE WASHINGTON POST
From washingtonpost.com
SPICY STIR FRY SAUCE RECIPE - SIMPLE AND SAVORY
From simpleandsavory.com
ORANGE CHICKEN STIR FRY - PLAYS WELL WITH BUTTER
From playswellwithbutter.com
50 AMAZING STIR FRY RECIPES FOR A QUICK & DELICIOUS DINNER
From slenderkitchen.com
HONEY GARLIC PORK STIR-FRY RECIPE – HOW TO MAKE STIR-FRIED PORK ...
From eatwell101.com
7 EASY AND BEST STIR FRY SAUCE RECIPES - YELLOW CHILI'S
From yellowchilis.com
STIR FRY NOODLES – FAST, HEALTHY RECIPE – WELLPLATED.COM
From wellplated.com
STIR FRY CHICKEN NOODLES - RECIPES - COOKS.COM
From cooks.com
PORK STIR FRY WITH GREEN BEANS | RECIPETINEATS
From recipetineats.pages.dev
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #preparation #easy #3-steps-or-less
You'll also love