QUICK POSOLE WITH PORK
This quick posole is an easy one-pot meal made with pork shoulder, hominy, onion, stock, spices, and all your fave toppings, that can be made in the pressure cooker or slow cooker.
Provided by Editors of Martha Stewart Living
Categories Mains
Time 1h10m
Number Of Ingredients 15
Steps:
- Pat the pork dry and then season it on all sides with salt.
- If making the pork in a 6-quart pressure cooker, add the oil to the pressure cooker and heat over medium-high heat. Add the pork and cook until browned on all sides, about 8 minutes. Transfer the pork to a plate. Add the onion, garlic, and chili powder to the pressure cooker and sauté until softened, about 4 minutes. Add the stock and the water and cook, stirring and scraping up any browned bits with a wooden spoon, until the mixture comes to a simmer. Return the pork to the pressure cooker. Secure the lid. Bring to high pressure over medium-high heat. Reduce heat to maintain pressure and cook until meat is tender, about 45 minutes. Remove from heat, vent pressure, then remove lid. If making the pork in a slow cooker, season the pork on all sides with salt. In a large skillet, heat the oil over medium-high heat. Add the pork and cook until browned on all sides, about 8 minutes. Transfer the pork to the slow cooker. Add the onion, garlic, and chili powder to the skillet and sauté until softened, about 4 minutes. Add the stock and the water and cook, stirring and scraping up any browned bits with a wooden spoon, until the mixture comes to a simmer. Pour everything from the skillet over the pork in the slow cooker. Cook on low until the meat is tender, about 8 hours.
- Skim any fat from the surface of the cooking liquid. Remove the pork and either chop it into bite-size chunks or shred it using 2 forks.
- Return the pork to the liquid in the cooker along with the hominy and heat for just a few minutes, until the hominy is warmed through. Season with salt and pepper. Serve the posole with the avocado, cilantro, and lime, plus radishes and chips, if desired.
Nutrition Facts : ServingSize 1 portion, Calories 364 kcal, Carbohydrate 32 g, Protein 30 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 64 mg, Sodium 912 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 9 g
QUICK POSOLE
Posole, popular in Mexico and across the Southwestern United States, is a thick and nourishing corn stew often served at ceremonies and celebrations. Because the soup consists primarily of beans and hominy--a white or yellow corn with the tough hull and germ removed--it is a protein and fiber-packed meal, good for maintaining energy and digestive health during cancer treatment.
Provided by Cook for Your Life Staff
Categories Soups
Number Of Ingredients 1
Steps:
- In a small skillet over medium-high heat, toast oregano until fragrant, about 30 to 40 seconds. Transfer to a saucepan to cool.
- Combine one teaspoon oregano with ¼ cup onion and set aside.
- Combine the remaining onion with ¼ cup broth and salt. Cover and cook over medium heat until the onion is translucent. Add garlic and cook for one minute. Add the remaining tablespoon of oregano and ground chile or chili powder and cook for an additional minute.
- Add the hominy and remaining broth. Bring to a simmer and cook for five minutes. Add the black beans and chicken, return to a simmer and cook until the chicken is no longer pink in the center, about five minutes.
- Serve in bowls, garnished with cabbage, the reserved onion-oregano mixture and a squeeze of lime.
Nutrition Facts : Calories 1334
EASY CHICKEN POSOLE
This easy-to-make chicken and hominy soup is one of many great Mexican Christmas traditions, or simply delicious whenever you want to eat something warm and comforting. It's garnished with thinly sliced radishes, shredded lettuce, finely chopped onion, chopped cilantro, and lime wedges, which diners add to the soup as they please.
Provided by Dorothy Denise Garcia
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h30m
Yield 10
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons canola oil in a deep skillet over medium-high heat. Add chicken breasts, and cook until no longer pink and juices run clear, about 20 minutes. Remove from skillet, drain, and cool. When completely cooled, shred chicken with a fork.
- Heat remaining 2 tablespoons canola oil in the same skillet over medium-high heat. Cook and stir onion and garlic until soft and transparent, about 5 minutes. Return shredded chicken to the skillet. Stir in the chicken broth, water, oregano, salt, and chili powder. Reduce heat to low, cover, and cook about 90 minutes. Stir in the hominy and cook until tender, about 15 minutes more. Taste to adjust seasonings, adding more salt and chili powder, if desired. Serve in soup bowls with1 tostada shell per serving. Garnish as desired.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 18 g, Cholesterol 58.6 mg, Fat 6.2 g, Fiber 3.1 g, Protein 24.2 g, SaturatedFat 1.4 g, Sodium 697.3 mg, Sugar 2.1 g
EASY PORK POSOLE
Looking for a meal in a bowl? Sit down to a Mexican classic full of cubed pork, sliced sausage, hominy and more. It all goes into the slow cooker, so you can come home at night to a table-ready dinner. -Greg Fontenot, The Woodlands, Texas
Provided by Taste of Home
Categories Lunch
Time 6h30m
Yield 8 servings (2 quarts).
Number Of Ingredients 16
Steps:
- In a large skillet, heat oil over medium-high heat. Brown pork and sausage; drain. Transfer to a 4-qt. slow cooker., Stir in broth, tomatoes, hominy, cilantro, onion, green onions, jalapeno, garlic, chili powder, cumin, cayenne and pepper. Cook, covered, on low 6-8 hours or until meat is tender. If desired, serve with tortillas, additional onion, cilantro and lime wedges.
Nutrition Facts : Calories 190 calories, Fat 11g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 957mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 14g protein.
QUICK POSOLE
this usually takes hours to prepare but this is the quick easy version. serve this with sour cream, salsa, rice, chopped onions, grated cheese- whatever you like this can also be made with ground chicken or turkey for lighter fare
Provided by chia2160
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- heat oil in a deep large skillet.
- add pork, onions, garlic and cumin, stir, cook until browned.
- add flour, cook 2 minutes, stirring.
- add broth, and hominy, stirring until well blended, lower to simmer, cook 20 minutes uncovered, until thickened.
- stir in cilantro and jalapeno, simmer for a few more minutes.
- season to taste with salt& pepper.
Nutrition Facts : Calories 582.1, Fat 40.5, SaturatedFat 11.4, Cholesterol 81.7, Sodium 1092.3, Carbohydrate 26, Fiber 4, Sugar 4.3, Protein 27
QUICK POSOLE
Adapted from Sunset Magazine, this only takes about an hour to make and is a very warming weeknight dinner. Not meant to be the real deal, but pretty tasty on its own merit. If you can't find the ground red chiles, you can sub chile powder, or ground red pepper to taste, though it won't be quite the same. Make some corn tortilla quesadillas to go with!
Provided by DeeCooks
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mince garlic finely.
- Dice onion (you can do both of those in a food processor quite easily).
- Drain hominy, set aside.
- Cut chicken into 1 inch or so chunks, toss with salt and 1 tsp of the oregano, then in a large pan, saute over high heat in the olive oil for about three minutes.
- Reduce heat to medium, add onions, oregano, and garlic to pan; saute until softened, about 4 minutes.
- Add ground chiles to pan, saute a minute or so, then add the chicken broth, hominy, then simmer for about ten minutes.
- Stir in the green chiles, heat through and serve.
- I prefer to stir in the tomatoes when I put in the hominy, or add a can of chopped fire roasted diced tomatoes to the stew.
Nutrition Facts : Calories 503, Fat 16.6, SaturatedFat 3.2, Cholesterol 141.7, Sodium 1378.1, Carbohydrate 44.9, Fiber 7.6, Sugar 10.9, Protein 43
QUICK PORK POSOLE
Make and share this Quick Pork Posole recipe from Food.com.
Provided by dicentra
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a deep skillet, heat the EVOO, 2 turns of the pan, over medium-high heat.
- Add the pork and season with salt and pepper; add the cumin and allspice. Cook until brown and crumbly, 3 to 4 minutes. Stir in the onion, garlic and jalapeño.
- Using a food processor, pulse the tomatillos until coarsely chopped, about a few seconds.
- Stir the tomatillos into the pork, lower the heat to medium and cook, stirring, for 10 minutes.
- Stir in the honey and season with salt and pepper. Stir in the chicken broth and hominy and cook until heated through, 1 to 2 minutes. Stir in the cilantro and turn off the heat.
- Squeeze 1/2 lime over the pork; stir. Squeeze the other 1/2 lime over the avocado. Serve the pork in shallow bowls with the avocado, tortilla chips and lettuce on top.
Nutrition Facts : Calories 839.2, Fat 52.8, SaturatedFat 15.8, Cholesterol 160, Sodium 942, Carbohydrate 39.7, Fiber 10.8, Sugar 13.6, Protein 52.6
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