Quick Pork And Shrimp Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK PORK AND SHRIMP STIR-FRY



Quick Pork and Shrimp Stir-Fry image

You know they like stir-fry made with thinly sliced pork tenderloin. Ditto shrimp. It's not much of a stretch to guess how much they'll like this recipe!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 10

2 tsp. cornstarch
2 Tbsp. lite soy sauce
2 Tbsp. oil, divided
1/2 lb. pork tenderloin, thinly sliced
2 cups small broccoli florets
2 carrots, peeled, thinly sliced
1 cup cut fresh green beans, blanched
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Asian Toasted Sesame Dressing
1/2 lb. uncooked medium shrimp, peeled, deveined

Steps:

  • Mix cornstarch and soy sauce until blended. Heat 1 Tbsp. oil in wok or large skillet on medium-high heat. Add meat; stir-fry 5 min. or until done. Remove from wok; cover to keep warm.
  • Heat remaining oil in wok. Add broccoli and carrots; stir-fry 3 min. Add beans, broth and dressing; stir-fry 3 to 5 min. or until vegetables are crisp-tender.
  • Add soy sauce mixture and meat to vegetable mixture in wok; stir-fry 1 to 2 min. or until sauce is thickened. Add shrimp; stir-fry 2 to 3 min. or until shrimp turn pink.

Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 125 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 10

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
  • Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
  • Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

PORK AND PRAWN/SHRIMP STIR FRY



Pork and Prawn/Shrimp Stir Fry image

A really simple stir fry, with loads of flavor and plenty of vegetables, served with Chinese noodles. Easily to prepare ahead and so quick to put together.

Provided by JoyfulCook

Categories     Pork

Time 46m

Yield 3-4 serving(s)

Number Of Ingredients 15

250 g pork loin
12 -18 prawns or 12 -18 shrimp, raw
1 tablespoon oil
1 tablespoon light soya sauce
2 teaspoons sherry wine, dry
1/2 teaspoon pepper, fresh ground
3 teaspoons oyster sauce
1 teaspoon sesame oil
1 garlic clove, crushed
1 teaspoon gingerroot, grated, fresh
1/4 teaspoon chili flakes
1/2 cup chicken stock
1 tablespoon light soya sauce, with a dash of dark soya in it
3 cups vegetables, of your own choice
1 teaspoon cornflour, heaped

Steps:

  • Cut pork into thin strips and add the Soya Sauce, Sherry, half the garlic and ginger to the pork, plus the black pepper mix and leave for at least half an hour for the flavors to merge. set to one side while you shell the Prawns if necessary (cooked prawns do not really give the same flavor as raw ones).
  • Prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, Chinese leaf, baby corn--a mixture is great. Add the chili, crushed, place to one side.
  • Blanche asparagus and broccoli for 2 minutes then add to the other vegetables - this ensures that all the vegetables will cook at the same time.
  • In a cup place the stock, sesame oil and oyster sauce together mixing the corn flour with enough water to mix then add to the sauce.
  • Drain the marinade off the pork into the stock.
  • Heat wok and add half of the oil. Stir fry the vegetables adding the remaining garlic and ginger, plus the chilli flakes - place in warm oven. Add remainder of the oil to wok and quickly stir fry the meat for just a minute or two, adding the prawns for just another few minutes until they change colour, this does not take long add the stock having stirred it first as the cornflour will settle to the bottom and stir until it thickens.
  • Toss the vegetables in and quickly stir.
  • Serve separately with cooked noodles of your choice.

Nutrition Facts : Calories 297.8, Fat 18.6, SaturatedFat 5, Cholesterol 81.5, Sodium 1143, Carbohydrate 7.1, Fiber 0.4, Sugar 0.8, Protein 21.5

PORK AND VEGGIE STIR-FRY



Pork and Veggie Stir-Fry image

This is a quick and easy pork and veggie stir-fry.

Provided by Sammie

Categories     Pork Stir-Fry

Time 45m

Yield 6

Number Of Ingredients 18

3 tablespoons vegetable oil, divided
3 cups small cauliflower florets
2 medium carrots, julienned
1 ½ cups frozen corn, thawed
½ cup frozen peas, thawed
1 pound boneless pork chops, cut into stir-fry strips
2 stalks green onions, thin sliced
2 cloves garlic, minced
¾ teaspoon ground ginger
½ teaspoon chili powder
1 cup water
¼ cup soy sauce
4 teaspoons honey
2 teaspoons chicken bouillon granules
2 tablespoons cold water
4 teaspoons cornstarch
¼ cup salted peanuts
3 cups hot cooked rice

Steps:

  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, 2 to 3 minutes. Remove all veggies to a bowl and keep warm.
  • Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, 2 to 3 minutes. Remove from the skillet and keep warm.
  • Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.
  • Return vegetables and pork to the pan. Cook until heated through, 2 to 3 more minutes. Stir in peanuts.
  • Serve over rice.

Nutrition Facts : Calories 383.8 calories, Carbohydrate 46.1 g, Cholesterol 25.8 mg, Fat 15.6 g, Fiber 4.5 g, Protein 17.2 g, SaturatedFat 3.4 g, Sodium 842.9 mg, Sugar 9 g

More about "quick pork and shrimp stir fry recipes"

PORK AND SHRIMP STIR FRY RECIPE | EAT SMARTER USA
pork-and-shrimp-stir-fry-recipe-eat-smarter-usa image
Web 2017-11-14 1. Cut pork into thin slices and then cut into 1.5 cm (approximately 1 inch) wide strips. 2. Rinse bell peppers, cut in half, …
From eatsmarter.com
5/5 (1)
Servings 4
Cuisine Asian, Chinese
Total Time 30 mins
See details


PORK AND SHRIMP STIR FRY - VNIFOOD
pork-and-shrimp-stir-fry-vnifood image
Web 2019-09-09 Rate this recipe! Step 1: Cut the meat into bite-sized pieces. Wash the shrimp, remove the shrimp's head. Step 2: Add 1 tbsp of …
From vnifood.com
Ratings 2
Calories 275 per serving
Category MAIN DISH
See details


SHRIMP, PORK AND VEGETABLE STIR FRY RECIPE | EAT …
shrimp-pork-and-vegetable-stir-fry-recipe-eat image
Web Rinse shrimp and and pat dry with paper towels. Place shrimp in a small bowl with pork. In a small bowl combine water, soy sauce, vinegar, cornstarch, and sugar; set aside. 2. Heat oil in a wok or a 12-inch skillet …
From eatsmarter.com
See details


PORK AND SHRIMP STIR FRY RECIPES ALL YOU NEED IS FOOD
Web In a small bowl, whisk the first 5 ingredients until blended. In a large skillet, heat 2 teaspoons oil over medium-high heat. Add pork; stir-fry 2-3 minutes or until no longer pink. …
From stevehacks.com
4.8/5
Category Dinner
Servings 4
Total Time 30 mins
See details


15 PRE COOKED SHRIMP RECIPES - SELECTED RECIPES
Web Wrap the shrimp loosely in foil and place them on a baking tray. Cook the shrimp for 15 minutes at 300 degrees Fahrenheit (about 149 degrees Celsius). Reheat shrimp in the …
From selectedrecipe.com
See details


STIR-FRY RECIPES - FOOD & WINE
Web 2022-11-17 These quick and delicious stir-fry recipes include a Vietnamese vegetarian stir-fry, juicy stir-fried sirloin, gingery shrimp and snap peas, and more. 01 of 15 …
From foodandwine.com
See details


EASY AND QUICK STIR-FRY RECIPES | HELLOFRESH
Web Check out our quick and easy stir-fry recipes that are ready 30 minutes or less! Results for stir-fry. One-Pan Turkey Stir-Fry Tacos. Hoisin Sriracha Pork Stir-Fry. Hoisin Sriracha …
From hellofresh.com
See details


SHRIMP STIR-FRY RECIPES
Web Teriyaki Shrimp and Vegetable Stir-Fry. 6 Ratings. Instant Pot Shrimp and Broccoli. 9 Ratings. Shrimp and Pineapple Stir-Fry. 8 Ratings. Kung Pao Shrimp. 2 Ratings. …
From allrecipes.com
See details


THE BEST STIR-FRY RECIPES FOR DINNER | MARTHA STEWART
Web 2021-02-19 A sweet and spicy stir-fry side dish that comes together in just 20 minutes. Combine olive oil, urad dal (Black lentils), brown mustard seeds, and dried red hot chiles …
From marthastewart.com
See details


FTT - RECIPE - VEGETABLE STIR-FRY WITH TOFU OR CHICKEN | COSTCO
Web Sauce. Lightly spray-coat a medium-size nonstick skillet or wok with avocado oil spray. Place on the stove over medium-high heat. Add garlic and sauté until fragrant. Add tofu …
From costco.com
See details


QUICK AND EASY STIR-FRIED PORK RECIPE | HELLOFRESH
Web Slice into thin strips. Peel and grate the garlic (or use a garlic press). Slice the sugar snaps in half. 3. Place a medium pan over high heat with a drizzle of oil. Once the oil is hot, add …
From hellofresh.ie
See details


PORK AND PRAWN/SHRIMP STIR FRY RECIPE - FOOD NEWS
Web 2. Heat the oil in a pan over medium heat, add the peppers and garlic, stir-fry until aromatic. Add the shrimp paste, and stir-fry until mixed 3. Add the onion and bitter beans, turn up …
From foodnewsnews.com
See details


QUICK SHRIMP STIR FRY | A 10 MINUTE STIR FRY RECIPE
Web 2018-10-17 Heat a wok or a non-stick skillet over high heat. Season the shrimp with salt and pepper, add the oil to the wok and add the shrimp. Cook for one minute on each …
From mantitlement.com
See details


50 AMAZING STIR FRY RECIPES FOR A QUICK & DELICIOUS DINNER
Web 2022-12-19 Make them in a glass jar and keep them in the fridge for quick use. Classic: Combine 1/2 cup of low sodium soy sauce with 1/2 cup of chicken broth, 2 tbsp honey, 1 …
From slenderkitchen.com
See details


QUICK PORK AND SHRIMP STIR-FRY RECIPE LIST - SALEWHALE.CA
Web 2 Tbsp. oil, divided: 1/2 lb. (225 g) pork tenderloin, thinly sliced: 2 cups: broccoli florets: 2: carrots, peeled, thinly sliced: 1 cup: green beans, blanched
From salewhale.ca
See details


SHRIMP AND MUSHROOM STIR FRY RECIPE - SIMPLYRECIPES.COM
Web 2022-09-27 Add the shrimp: Once the mushrooms are cooked to your liking, add the shrimp to the skillet. If the skillet is very dry, add a fresh drizzle of oil to it to ensure the …
From simplyrecipes.com
See details


QUICK PORK AND SHRIMP STIR-FRY | RECIPE | STIR FRY, PORK AND CABBAGE ...
Web This juicy pork and shrimp stir fry is a Healthy Living recipe that's loaded with flavor. Fresh green beans and broccoli florets add a nice crunch to this dish. Feb 12, 2020 - Cook up …
From pinterest.com
See details


BEST STIR FRY RECIPES - RECIPES.NET
Web This 20-minute beef stir fry recipe serves a flavor-packed dish with just 5 easy steps! The steak strips are made tender in a rich, savory sauce made with soy sauce, beef broth, …
From recipes.net
See details


STIR-FRIED SHRIMP WITH LEEK AND CRAWLING PORK RECIPE - SIMPLE …
Web 3. Put oil in the wok, add garlic and ginger to sauté fragrant, add light soy sauce and shrimp and stir fry for a few times, add leeks, salt, and chicken essence and stir for a few times.
From simplechinesefood.com
See details


TERIYAKI PORK STIR-FRY RECIPE | HELLOFRESH
Web 5. a) Add the garlic to the pork mince. Stir-fry for 1-2 mins. b) Stir in the teriyaki sauce and water for the sauce (see pantry for amount), ensuring everything's well coated. c) Add …
From hellofresh.co.uk
See details


GROUND PORK STIR FRY RECIPE - THE SCHMIDTY WIFE
Web Instructions. Make stir fry sauce by combining soy sauce, ground ginger, and honey in a small bowl and whisking together. In a large skillet over medium-high heat crumble and …
From theschmidtywife.com
See details


Related Search