Quick Easy Healthy Mixed Seafood Pizza Recipes

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SEAFOOD PIZZA



Seafood Pizza image

Provided by Kardea Brown

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14

3/4 pound medium shrimp, deveined with tails removed
1/2 teaspoon oregano
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
3 tablespoons unsalted butter
3 tablespoons all-purpose flour, plus more for rolling dough
2 cloves garlic, grated
1 1/2 cups milk
1/2 cup grated Parmesan
1 pound frozen pizza dough, thawed
All-purpose flour, for dusting
1 cup deli mozzarella (part-skim, low-moisture), grated
Red pepper flakes, for sprinkling
3 tablespoons chopped fresh parsley

Steps:

  • Preheat a grill pan over medium-high heat.
  • Sprinkle the shrimp in a bowl with the oregano, 1 tablespoon olive oil, 1/2 teaspoon salt and a pinch of pepper.
  • Heat a skillet over medium-high heat, then add the butter and let melt. Add the flour and cook, 1 minute. Add the garlic and continue to cook, whisking, 1 minute more. Whisk in the milk and cook until very thick, 2 to 3 minutes. Stir in 1/4 cup Parmesan and remove from the heat. Season with a pinch of salt and pepper.
  • Preheat the broiler to high.
  • Roll out the pizza dough on a lightly-floured work surface into two 10-inch ovals. Brush the grill pan with the remaining tablespoon olive oil. Grill the dough on both sides until there are grill marks, 2 to 3 minutes per side. Remove the crusts to a sheet tray. Add the shrimp to the grill pan and grill on both sides until fully cooked, pink and opaque, about 4 minutes total. Spread the white sauce on the dough in an even layer. Scatter the shrimp over the sauce. Sprinkle with the mozzarella and the remaining 1/4 cup Parmesan. Place under the broiler until the cheese is melted and bubbly, keeping a close eye so it doesn't burn, 2 to 7 minutes. Sprinkle the red pepper flakes and parsley on top before serving.

QUICK & EASY (& HEALTHY) MIXED SEAFOOD PIZZA



Quick & Easy (& HEALTHY) Mixed Seafood Pizza image

This a great recipe for those times when you want to eat something unique, but you don't want to spend a lot of time making it. This calls for common store-bought ingredients, but you can easily tweak the recipe. For example, sometimes I use 3 personal-size pizza crusts instead of one large pizza crust, and you can easily just use shrimp if you can't find the frozen seafood mix.

Provided by rpgaymer

Categories     European

Time 20m

Yield 1 pizza, 3 serving(s)

Number Of Ingredients 7

1 whole-wheat pizza crust, 10-12 inches in diameter
2 tablespoons olive oil
1 cup pizza sauce
1 lb mixed cooked seafood (such as shrimp, mussels, & squid)
3 garlic cloves, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons parmesan cheese, shredded

Steps:

  • Preheat the oven to 425F.
  • Lightly brush the top of the pizza crust with about 1 tablespoon of the olive oil. Then, spread the sauce over it, and bake for ten minutes.
  • Pat the cooked seafood dry using paper towels, then arrange on top of the pizza. Then, sprinkle the chopped garlic and parsley on top of that.
  • Drizzle the remaining oil over the pizza and return it to the oven. Bake for 5-10 minutes, until the seafood is warmed through and the crust is golden.
  • Sprinkle with the cheese and serve immediately.

Nutrition Facts : Calories 144.7, Fat 10.9, SaturatedFat 2.2, Cholesterol 5.5, Sodium 208.5, Carbohydrate 8.6, Fiber 1.8, Sugar 1.6, Protein 3.4

WHITE SAUCE SEAFOOD PIZZA



White Sauce Seafood Pizza image

This seafood pizza is pretty hard to top! With a combination of some of the most loved seafood out there along with fresh homemade dough and a lovely Mornay sauce, this is a scrumptious pie you just have to make! VIDEO https://www.youtube.com/watch?v=ZstfSj0TyqU

Provided by CLUBFOODY

Categories     < 60 Mins

Time 42m

Yield 1 large pizza

Number Of Ingredients 13

1 pizza dough
2 1/2 cups mornay sauce
1 teaspoon olive oil
1 teaspoon clarified butter
1/2 cup red onion, finely chopped
1/2 cup red pepper, finely chopped
3 large garlic cloves, pressed
2 cups mozzarella cheese, grated
1 cup crabmeat
12 large prawns, deveined, rinsed and halved
12 large scallops, halved
1/2 cup grana padano, grated
1/2 teaspoon hot paprika, to sprinkle on top

Steps:

  • Preheat oven to 450ºF. Transfer dough to pizza pan. Cover bottom with mozzarella cheese. Place evenly crab meat, prawns and scallops on top. Sprinkle vegetable mixture and then ladle Mornay sauce over. Sprinkle parmesan cheese and some hot paprika.
  • Transfer to the preheated oven and bake for 22 minutes or until seafood are cooked. Let it sits for 15 minutes before slicing.

Nutrition Facts : Calories 995.4, Fat 60.5, SaturatedFat 32.9, Cholesterol 321.1, Sodium 2527, Carbohydrate 27.4, Fiber 3.5, Sugar 9.1, Protein 83.7

SEAFOOD PIZZA



Seafood Pizza image

This was created to mimic the wonderful seafood pizza we used to enjoy at Pizzeria Uno in Cincinnati Ohio. It's especially easy with a boboli crust but making your own crust may taste better. I recommend using the fake crab rather than canned, but fresh crab would be best. It's rich and delicious. I love to dip it in cocktail sauce. YUMMY!!

Provided by Kimke

Categories     < 60 Mins

Time 35m

Yield 1 pizza

Number Of Ingredients 8

1 1/2 cups peeled cooked shrimp
1 cup crabmeat (can be fresh or imitation)
1 1/2 cups shredded mozzarella cheese
1/4 cup grated parmesan cheese or 1/4 cup romano cheese
3 -4 cloves minced garlic
1 teaspoon minced parsley
olive oil
1 pizza dough (you can make your own or use a Boboli type crust)

Steps:

  • Saute garlic in olive oil for several minutes.
  • Add shrimp and crabmeat, mixing well with garlic and olive oil.
  • Add parsley.
  • Sprinkle 1/2 cup mozzarella on pizza crust.
  • Place crab/shrimp mixture on crust.
  • Cover with remaining cheeses.
  • Bake according to your pizza crust directions (typically, bake pizza until crust is golden brown and cheese is melted and bubbling, about 15 minutes).
  • Cut and serve with cocktail sauce.

Nutrition Facts : Calories 625.6, Fat 44.8, SaturatedFat 26.4, Cholesterol 154.7, Sodium 1437.8, Carbohydrate 7.8, Fiber 0.2, Sugar 2.1, Protein 47.5

SEAFOOD PIZZA



Seafood Pizza image

I adapted this rich treat from a friend's seafood enchilada dish. The thick creamy cheese sauce is an ideal match for the scallops, shrimp and imitation crabmeat. Plus, it's special enough for guests and can be made in a hurry.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 12

1 package (6-1/2 ounces) pizza crust mix
3 tablespoons butter, divided
2 tablespoons all-purpose flour
3/4 cup whole milk
1/4 cup chicken broth
1/4 cup shredded Monterey Jack cheese
1/4 cup shredded Swiss cheese
1/4 pound uncooked bay scallops, chopped
1/4 pound peeled and deveined cooked shrimp, chopped
1/4 pound imitation crabmeat, chopped
2 cups shredded part-skim mozzarella cheese
Paprika, optional

Steps:

  • Prepare pizza dough according to package directions. Press onto a lightly greased 12-in. pizza pan; build up edges slightly. Prick dough thoroughly with a fork. Bake at 400° for 5-6 minutes or until crust is firm and begins to brown., Meanwhile, in a large saucepan, melt 2 tablespoons butter over medium heat. Stir in flour until smooth. Gradually stir in milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in Monterey Jack and Swiss cheeses until melted. Remove from the heat., In a large skillet, melt the remaining butter over medium heat. Add scallops; cook and stir for 3-4 minutes or until firm and opaque. Stir in the shrimp, crab and 3 tablespoons cheese sauce. Remove from the heat., Spread remaining cheese sauce over the crust. Top with the seafood mixture; sprinkle with mozzarella cheese and paprika if desired. Bake for 13-16 minutes or until golden brown. Let stand for 5-10 minutes before cutting.

Nutrition Facts : Calories 570 calories, Fat 28g fat (16g saturated fat), Cholesterol 141mg cholesterol, Sodium 926mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 1g fiber), Protein 35g protein.

SEAFOOD PIZZA



Seafood Pizza image

Make and share this Seafood Pizza recipe from Food.com.

Provided by drhousespcatcher

Categories     Mussels

Time 18m

Yield 1 large, 8 serving(s)

Number Of Ingredients 17

12 mussels
1/2 cup dry white wine
14 sun-dried tomatoes, chopped
4 large garlic cloves
1 large shallot
1 cup canned crushed tomatoes
1/2 teaspoon grated lemon peel
1/4 teaspoon dry crushed red pepper
10 large raw shrimp
5 ounces bay scallops
salt
fresh ground pepper
12 inches baked prepared pizza crust
1 tablespoon garlic oil
3/4 cup mozzarella cheese
1 tablespoon fresh basil, minced
2 tablespoons fresh grated parmesan cheese

Steps:

  • Mussels: Scrub and debeard.
  • Sun dried tomatoes: NOT packed in oil.
  • Garlic and shallots: Mince.
  • Canned Crushed tomatoes: with puree added.
  • Shrimp: Raw. Peel. Devein. Cut in half lengthwise.
  • Pizza crust: Boboli or the like.
  • Combine first 5 ingredients in heavy skillet over med high heat. Cover. Boil until mussels open, shake pan occasionally. Use tongs and move mussels to work surface. Throw out unopened ones. NO you cannot open them and use them.
  • Add crushed tomatoes, lemon peel and dried red pepper to same skillet. Stir over med high heat until sauce is thick.
  • Remove mussels from shells and discard shells. Place mussels in small bowl.
  • Preheat oven to 450°F Bring sauce to simmer over med high heat.
  • Add shrimp and scallops and cook until almost cooked through. About 3 minutes. Remove from heat and cool for 10 minutes. Stir in mussels. Season with salt and pepper.
  • Place crust on large baking sheet. Brush with garlic oil. Bake until golden brown and crust edges begin to crisp. [10 minutes or so]
  • Stir Mozzarella and basil into seafood mix. Spoon over crust. Sprinkle on parmesan.
  • Bake until shrimp and scallops are cooked through and mozzarella melt. Transfer to cutting board. Cool 5 minutes. Cut.

Nutrition Facts : Calories 116.9, Fat 3.7, SaturatedFat 1.8, Cholesterol 35.3, Sodium 340.8, Carbohydrate 7.1, Fiber 1, Sugar 2.8, Protein 11.4

SOUTHWESTERN X-TRA THIN CRUST SEAFOOD PIZZA



Southwestern X-tra Thin Crust Seafood Pizza image

I made this up for our weekly Photo Club competition & IMHO it is very good - hope you think so too. Use any mix of seafood that you like, make it hotter, more garlic etc etc - that's what a pizza is all about. This one suits my taste buds. To bake it I used the type of pizza pan that has holes in the bottom to allow heat in to crisp the bottom. Make up ahead and keep in the fridge for several hours then pop it in the oven 20-25 minutes before serving..

Provided by Bergy

Categories     Lunch/Snacks

Time 30m

Yield 1-2 serving(s)

Number Of Ingredients 9

3 large whole wheat tortillas or 3 large your favorite tortillas
2 tablespoons butter or 2 tablespoons margarine, melted
1 1/4 cups black bean salsa (your recipe "or" ready made)
1 cup imitation crabmeat, shredded
18 medium prawns, cooked,cleaned,shelled,tails off
3 cloves fresh garlic, smashed or 2 tablespoons flaked dried garlic
1/2 teaspoon dried chili pepper flakes, to taste
1/2 cup dried fried onion flakes (Like French's)
1 3/4 cups leerdammer cheese or 1 3/4 cups cheddar cheese (or mix them)

Steps:

  • Paint the butter on the top of each tortilla paying attention to the outer edges, stack one tortilla on top of the other,press together& place the three tortillas on your pizza pan or pizza baking stone.
  • Preheat oven to 400°F.
  • Spread on the Black Bean Salsa, bring it out to the edges.
  • Spread on the crab and prawns.
  • Sprinkle on the dried onions and garlic.
  • Then add the cheese, distributing it evenly.
  • Pop into the pre heated oven for 20 minutes or until the cheese is bubbly and starting to brown.
  • Enjoy (I hope).

Nutrition Facts : Calories 1185, Fat 69.6, SaturatedFat 41, Cholesterol 397.4, Sodium 5895.9, Carbohydrate 62.6, Fiber 6.6, Sugar 26.4, Protein 81.2

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