Quick Cranberry Pumpkin Seed Trail Mix Recipes

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PUMPKIN SEED DRIED CHERRY TRAIL MIX



Pumpkin Seed Dried Cherry Trail Mix image

Provided by Claire Robinson

Time 20m

Yield about 6 cups

Number Of Ingredients 6

2 cups baby pumpkin seeds (pepitas)
1 cup slivered almonds
3/4 cup raw sunflower seeds
6 tablespoons pure Grade B maple syrup
Coarse salt
1 cup dried cherries or cranberries

Steps:

  • Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper or silicone baking mats.
  • In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds and the syrup until evenly coated. Spread the nuts and seeds out, in an even single layer, on the lined baking sheets and season with salt to taste. Bake the nuts, stirring several times with spatula or wooden spoon, until just golden, about 20 minutes.
  • Cool the nuts completely on the pan, then add the cherries and toss to combine. Store cooled trail mix in an airtight container at room temperature.

Nutrition Facts : Calories 150 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 83 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 6 grams, Sugar 7 grams

QUICK CRANBERRY-PUMPKIN SEED TRAIL MIX



Quick Cranberry-Pumpkin Seed Trail Mix image

Just throw these nuts, seeds and dried fruit together for a snack while on the go.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 cups

Number Of Ingredients 5

1/2 cup dried cranberries
1/2 cup chopped toasted almonds
1/2 cup toasted pumpkin seeds
1/4 cup toasted walnuts
1/4 cup raisins

Steps:

  • Combine cranberries, almonds, pumpkin seeds, walnuts, and raisins.

Nutrition Facts : Calories 379 g, Fat 26 g, Fiber 5 g, Protein 15 g, SaturatedFat 3 g

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