Quick Colorful Corn Salad Recipes

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COLORFUL CORN SALAD



Colorful Corn Salad image

This colorful, tasty corn salad is an excellent way to perk up a summer picnic. The seasonings add a bold, refreshing Southwestern flavor that brings people back for seconds. It's nice to have a different kind of salad to share. -Helen Koedel, Hamilton, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16-18 servings.

Number Of Ingredients 15

2 packages (10 ounces each) frozen corn, thawed
2 cups diced green pepper
2 cups diced sweet red pepper
2 cups diced celery
1 cup minced fresh parsley
1 cup chopped green onions
1/2 cup shredded Parmesan cheese
2 teaspoons ground cumin
1-1/2 teaspoons salt
3/4 teaspoon pepper
1/2 teaspoon hot pepper sauce
1/8 teaspoon cayenne pepper
3 tablespoons olive oil
2 garlic cloves, minced
6 tablespoons lime juice

Steps:

  • In a large bowl, combine the first 12 ingredients. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 30 seconds. Cool. Whisk in lime juice. Pour over corn mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 251mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

QUICK CORN SALAD



Quick Corn Salad image

This sensational salad is a delight to serve because you can make it ahead and it's an easy way to put garden bounty to good use. With colorful ingredients like corn, tomato and green pepper, it's also pretty in the bowl and on your plate. -Rita Reifenstein, Evans City, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

2 cups fresh or frozen sweet corn
3/4 cup chopped tomato
1/2 cup chopped green pepper
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup ranch salad dressing

Steps:

  • In a large salad bowl, combine vegetables; stir in dressing. Cover and refrigerate until serving.

Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

COLORFUL CORN SALAD



Colorful Corn Salad image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 10 to 12 servings

Number Of Ingredients 11

2 avocados, diced
1 medium jicama, finely diced
1 small red onion, finely diced
1 red bell pepper, finely diced
4 cups cooked corn (cut from about 4 ears)
Two 15-ounce cans black beans, drained and rinsed (about 1 1/2 cups)
1/2 cup lime juice
1/3 cup chopped fresh cilantro
1/4 cup extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper

Steps:

  • Combine the avocados, jicama, onion, bell pepper, corn, black beans, lime juice, cilantro, olive oil, cumin, 2 teaspoons salt and 1 teaspoon pepper in a medium bowl and adjust seasonings to taste. Chill at least 30 minutes and up to overnight before serving.

QUICK COLORFUL CORN SALAD



Quick Colorful Corn Salad image

Filled with corn and red and green peppers, this colorful dish makes a large serving. It's great for summer picnics and gatherings.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-9 servings.

Number Of Ingredients 15

1 package (10 ounces) frozen corn, thawed
1 cup chopped green pepper
1 cup chopped sweet red pepper
1 cup chopped celery
1/2 cup chopped green onions
1/2 cup minced fresh parsley
1/4 cup shredded Parmesan cheese
1 teaspoon ground cumin
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
Dash cayenne pepper
4-1/2 teaspoons olive oil
1 garlic clove, minced
3 tablespoons lime juice

Steps:

  • In a large bowl, combine the vegetables, parsley, Parmesan cheese, cumin, salt, pepper, hot pepper sauce and cayenne. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 1 minute. Cool. Whisk in lime juice. Pour over the corn mixture and toss to coat.

Nutrition Facts : Calories 74 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 252mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

COLORFUL ROASTED CORN SALAD



Colorful Roasted Corn Salad image

I came up with this recipe when needing a colorful side dish to go with mild chicken enchiladas and which needed to be low spice, low acid, and without beans, tomatoes, peppers, or onions. Hope you enjoy.

Provided by scooter

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

1 carrot, cut into small cubes
1 tablespoon olive oil
1 (16 ounce) package frozen roasted corn (such as Trader Joe's)
1 small zucchini, quartered and thinly sliced
2 tablespoons extra-virgin olive oil
1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon water
½ teaspoon salt
¼ teaspoon ground black pepper
1 stalk celery, diced

Steps:

  • Place carrot in a microwave-safe bowl with 1 cup water. Microwave on high until crisp-tender, about 1 minute. Drain.
  • Heat 1 tablespoon oil in a skillet over medium-high heat. Add corn and saute until heated through, 3 to 5 minutes. Add zucchini and cook until crisp-tender, 2 to 3 minutes more. Transfer to a large bowl and let cool.
  • Mix 2 tablespoons olive oil, honey, lemon juice, water, salt, and pepper together to make the dressing. Stir in carrot, corn, zucchini, and celery. Refrigerate or serve at room temperature.

Nutrition Facts : Calories 146 calories, Carbohydrate 20.5 g, Fat 7.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 210.7 mg, Sugar 6.4 g

COLORFUL CORN SALAD



Colorful Corn Salad image

This is sooo good. I think I finished it off all by myself in 2 days, taking little tastes every time i passed the fridge.

Provided by Bliss

Categories     < 15 Mins

Time 15m

Yield 16-18 serving(s)

Number Of Ingredients 15

2 (10 ounce) packages frozen corn, thawed
2 cups diced green peppers
2 cups diced sweet red peppers
2 cups diced celery
1 cup minced fresh parsley
1 cup chopped green onion
1/2 cup shredded parmesan cheese
2 teaspoons ground cumin
1 1/2 teaspoons salt
3/4 teaspoon pepper
1/2 teaspoon hot pepper sauce
1/8 teaspoon cayenne pepper
3 tablespoons olive oil or 3 tablespoons vegetable oil (I used olive)
2 cloves garlic, minced (I used about 1 tbs.+)
6 tablespoons lime juice

Steps:

  • In large bowl, combine first 12 ingredients.
  • In microwave safe dish, combine oil and garlic.
  • Microwave, uncovered, on high for 1 min.
  • (I cut this about 15 sec. short in mine).
  • Cool.
  • Whisk in lime juice.
  • Pour over the corn mixture and toss to coat.
  • Cover, and refrigerate until serving.
  • Yield: 16-18 servings.

Nutrition Facts : Calories 84.1, Fat 3.9, SaturatedFat 1, Cholesterol 2.8, Sodium 285.6, Carbohydrate 11.4, Fiber 2.1, Sugar 1.8, Protein 3

COLORFUL CORN SALAD



Colorful Corn Salad image

Cool, colorful and light. Great way to use leftover corn on the cob. It makes a wonderful side for any grilled meats....even burgers.

Provided by Parsley

Categories     Black Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 14

3 cups fresh corn, cooked and cut off the cob, can use frozen thawed
1 (15 ounce) can black beans, rinsed and drained
1 large tomatoes, seeded and diced
1 small cucumber, seeded and diced
1 small orange bell pepper, seeded and diced
1/2 cup chopped purple onion
3/4-1 cup crumbled feta cheese
1/2 cup chopped fresh cilantro
1 tablespoon olive oil
1/2 cup fresh lime juice
1 teaspoon sugar
1/4 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, toss together the corn, black beans, tomato, cucumber, orange pepper, onion, feta, and cilantro.
  • In a small bowl, mix togther the olive oil, lime juice, sugar, cumin, salt and pepper.
  • Pour the dressing over the veggie mixture and toss to coat well.
  • Chill for about 2 hours before serving.
  • Toss again and serve.

Nutrition Facts : Calories 194.9, Fat 5.8, SaturatedFat 2.5, Cholesterol 12.5, Sodium 314.8, Carbohydrate 30, Fiber 7.1, Sugar 5.3, Protein 9.3

COLORFUL CORN SALAD



Colorful Corn Salad image

Make and share this Colorful Corn Salad recipe from Food.com.

Provided by Alan in SW Florida

Categories     Corn

Time 7m

Yield 5 cups

Number Of Ingredients 8

1 (16 ounce) package frozen whole kernel corn, thawed
1 small sweet onion, chopped
1 large tomatoes, seeded and chopped
1 large green bell pepper, chopped
1/4 cup mayonnaise
1/2 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
1/4 cup cucumber, seeded and chopped (optional)

Steps:

  • Stir together corn and next 6 ingredients in a bowl, stirring until blended; cover and chill 2 hours. Serve salad with a slotted spoon.
  • Top each serving with chopped cucumber, if desired.

Nutrition Facts : Calories 145.3, Fat 4.8, SaturatedFat 0.7, Cholesterol 3.1, Sodium 322.1, Carbohydrate 26.2, Fiber 3.4, Sugar 3.1, Protein 3.6

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