EASY CHICKEN SCAMPI (LOW FAT)
This is a really easy recipe for chicken scampi that I found and it would probably work well for shrimp.
Provided by Magicduo
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Brown chicken in margarine.
- Add garlic powder, lemon juice and white wine.
- Simmer 10 minute.
- Serve over rice or pasta.
Nutrition Facts : Calories 269.7, Fat 10.1, SaturatedFat 2.1, Cholesterol 109, Sodium 266.4, Carbohydrate 2.6, Fiber 0.2, Sugar 0.3, Protein 36.6
QUICK, CHEAP, EASY CHICKEN SCAMPI- FAMILY FRIENDLY
I wanted a copycat version of Olive Garden's chicken scampi but wanted it to be quick and easy. So I took a several different chik scampi recipes and made one of my own. Even my picky 8y/o liked this, even though he picked out the bell peppers. :) It may look like a lot of ingredients but sooooo easy!
Provided by something-different
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- 1. heat butter and oil in large skillet or pot over med. high heat until melted.
- 2. add bell pepper, onion, chicken, garlic, italian seasoning and red peppers.
- and cook until done and lightly browned
- 3. add cooked pasta, soup, can of water and lemon juice then stir.
- 4. add tomato and serve.
- 5. enjoy! with a nice green salad and/or garlic bread.
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- Bring a large pot of water to a boil to cook pasta (cook according to directions on package, to al dente. I find it's best to start cooking the pasta in the boiling water when the wine is reducing just before step 7).
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