Quick Blueberry And Mint Salad Recipes

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BLUEBERRY ROMAINE SALAD



Blueberry Romaine Salad image

I love to bring this delicious salad to school gatherings. The homemade dressing couldn't be simpler, so I whip it up in advance and just give it a quick toss with the other ingredients when I get to any event. -Kris Bristol, Charlotte, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

1/3 cup white vinegar
1/4 cup sugar
1 tablespoon chopped red onion
2 teaspoons poppy seeds
1 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon pepper
Dash Worcestershire sauce
1 cup canola oil
SALAD:
1 package (10 ounces) hearts of romaine salad mix
1 cup unsalted cashews
1 cup shredded Swiss cheese
1 cup fresh blueberries

Steps:

  • In a small bowl, whisk the first eight ingredients. Gradually whisk in oil. In a large bowl, combine salad ingredients. To serve, pour dressing over salad; toss to coat.

Nutrition Facts : Calories 443 calories, Fat 40g fat (6g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 2g fiber), Protein 7g protein.

BLUEBERRY AND MINT SALAD



Blueberry and Mint Salad image

Make and share this Blueberry and Mint Salad recipe from Food.com.

Provided by katew

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

125 ml maple syrup
250 g blueberries
1 bunch of fresh mint, leaves shredded

Steps:

  • Place maple syrup and berries in a saucepan on medium heat.
  • Bring to the boil slowly, remove from heat.
  • Transfer to a bowl and cool.
  • Add shredded mint to cooled berries.
  • Serve over pancakes.

Nutrition Facts : Calories 95.3, Fat 0.2, Sodium 3.7, Carbohydrate 24.5, Fiber 1, Sugar 20.8, Protein 0.3

QUICK BLUEBERRY AND MINT SALAD



Quick Blueberry and Mint Salad image

Provided by Marina Rizhkov

Categories     American

Yield 2 servings

Number Of Ingredients 0

Steps:

  • In a small bowl, stir together fresh blueberries and 5.3 oz Greek blueberry yogurt. Chop a small handful of fresh mint and sprinkle on blueberries and yogurt.

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