Quick And Easy Stir Fry Beef Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK AND EASY BEEF STIR FRY



Quick And Easy Beef Stir Fry image

This Quick and Easy Beef Stir Fry is one of my favorite dinners to throw together. It's loaded with veggies, tender beef, and the easiest sauce ever. No need to order takeout! This recipe will be done faster than the food could get delivered to your door.

Provided by Joanna Cismaru

Categories     Dinner     Lunch

Time 20m

Number Of Ingredients 15

1 tablespoon peanut oil (or vegetable oil)
1 pound beef sirloin (or flank steak, thinly sliced)
1/2 teaspoon salt (or to taste)
2 cups broccoli (cut into sall florets)
1 small red bell pepper (deseeded and sliced)
1 large carrot (peeled and sliced)
3 green onions (chopped)
2 cloves garlic (minced)
1 tablespoon sesame seeds
1 teaspoon fresh ginger (grated)
1/4 cup soy sauce (low sodium)
2 tablespoon honey
1 tablespoon oyster sauce
2 tablespoon mirin (or dry sherry)
2 tablespoon water

Steps:

  • Heat the oil in a large wok or skillet over medium-high heat. Add the beef sliced, season with salt and stir. Cook until browned, 2 to 3 minutes, stirring occassionally.
  • Move the beef to one side of the skillet and add the broccoli, bell pepper, carrot, green onion and garlic. Stir and cook for 2 minutes.
  • Meanwhile combine all the sauce ingredients in a small bowl.
  • Stir in the sauce, sesame seeds and ginger, then stir the vegetables together with the beef. Continue cooking, stirring, until the vegetables are tender, 2 more minutes.
  • Serve over cooked rice or cauliflower rice and garnished with more green onions.

Nutrition Facts : Calories 259 kcal, Carbohydrate 21 g, Protein 27 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 1106 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

EASY BEEF STIR FRY



Easy Beef Stir Fry image

Beef stir fry is the perfect stir fry recipe to make at home.

Provided by Holly Nilsson

Categories     Main Course

Time 50m

Number Of Ingredients 12

2 tablespoons vegetable oil (divided)
1 pound flank steak (thinly sliced)
2 tablespoons cornstarch
4 cups mixed vegetables
3 cloves garlic (minced)
1 teaspoon minced ginger
⅓ cup orange juice
⅓ cup water
¼ cup low sodium soy sauce
3 tablespoons brown sugar
1 ½ teaspoons sesame oil
1 tablespoon cornstarch

Steps:

  • Season steak with salt & pepper. Toss with cornstarch and set aside while you prepare the vegetables.
  • Place 1 tablespoon of oil in a pan or wok. Cook the beef in 2 small batches over medium high until browned, about 2-3 minutes (beef does not need to be cooked through). Remove from pan and set aside.
  • Add vegetables to the pan and cook about until tender crisp, 4-5 minutes. Remove from pan and set aside with the beef.
  • Combine sauce ingredients except corn starch in a bowl and stir well.
  • Turn the heat up to medium-high and add the sauce. Bring to a simmer. Combine cornstarch with 3 tablespoons water (or broth) and add it the sauce a little bit at a time while whisking to reach desired consistency. Let simmer 2 minutes. Add vegetables, beef (and any juices) to the pan and cook until heated through.
  • Serve with noodles or over rice.

Nutrition Facts : Calories 423 kcal, Carbohydrate 43 g, Protein 31 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 68 mg, Sodium 681 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving

QUICK AND EASY STIR-FRY BEEF



Quick and Easy Stir-Fry Beef image

Great and EASY stir fry dish. I found this online in rec.food.recipes. I am planning to try it later this week with tofu for a veggie meal.

Provided by basia1

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces flank steaks
2 cups pea pods
1 (8 ounce) can sliced water chestnuts (optional)
2 slices gingerroot
2 stalks chopped green onions
1 tablespoon olive oil
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon vinegar
1 tablespoon olive oil
1 tablespoon sesame oil (optional)
2 teaspoons cornstarch
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Rinse rice in pot, and cook (follow package directions).
  • While the rice is cooking, slice flank steak in thin slices (approximately 2 inches long by a quarter inch wide) and place in marinade.
  • Make sure that the steak is coated in marinade.
  • Wash pea pods and pinch off the ends.
  • Chop the green onions and slice ginger.
  • Heat large skillet on high heat.
  • Drop 1 tbsp olive oil onto skillet.
  • Put meat and marinade in skillet and fry until brown.
  • Add more olive oil if necessary.
  • Add ginger and green onions to skillet.
  • Fry 1 minute.
  • Add the pea pods and water chestnuts.
  • Fry until pea pods are hot but not soggy.
  • The rice should be finished by now.
  • Serve stir-fry over rice.
  • NOTES: I use small package of Green Giant frozen Sugar Snap Peas so I don't have to wash and prepare the fresh vegetables.
  • I microwave them for 2 minutes to defrost them.
  • You could also substitute other vegetables for the pea pods such as chopped broccoli or chopped green peppers.
  • You can also add more vegetables, such as carrots and/or peppers.
  • I also buy the steak "thin sliced", and cut those slices up.
  • Makes it cook really fast and a bit more fun to eat.

Nutrition Facts : Calories 185.1, Fat 11.6, SaturatedFat 2.9, Cholesterol 38.6, Sodium 827.1, Carbohydrate 5.9, Fiber 1.1, Sugar 2.7, Protein 14

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

BEEF STIR-FRY



Beef Stir-Fry image

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices
Salt and freshly ground pepper
1/4 cup low-sodium soy sauce
1 serrano chile pepper, seeded and finely chopped
2 teaspoons sugar
2 tablespoons freshly squeezed lime juice (1 to 2 limes)
2 tablespoons olive oil
2 cloves garlic, grated
1 bunch scallions, thinly sliced
6 ounces fresh mushrooms, sliced
1/4 pound snow peas or green beans
1 12-ounce can baby corn, drained
1 red bell pepper, thinly sliced (optional)

Steps:

  • Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
  • In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
  • Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

QUICK AND EASY TERIYAKI BEEF STIR-FRY



Quick and Easy Teriyaki Beef Stir-Fry image

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Time 30m

Yield 4

Number Of Ingredients 13

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 ½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g

More about "quick and easy stir fry beef recipes"

QUICK AND EASY BEEF STIR-FRY RECIPE
quick-and-easy-beef-stir-fry image
Web Nov 21, 2022 1 pound beef sirloin (cut into 2-inch strips); 1 1/2 fresh broccoli florets; 2 tablespoons vegetable oil; 1 …
From wearychef.com
Category Dinner
See details


BEEF STIR-FRY RECIPES
beef-stir-fry image
Web Beef Stir-Fry Recipes Recipes Main Dishes Stir-Fry Beef Stir-Fry Find the tastiest, easy beef stir-fry in our collection of dozens of beef stir-fry recipes. Quick Beef Stir-Fry …
From allrecipes.com
See details


QUICK AND EASY 15 MINUTE BEEF STIR FRY - OH …
quick-and-easy-15-minute-beef-stir-fry-oh image
Web Dec 24, 2017 15 Minute Quick and Easy Beef Stir Fry 3.04 from 25 votes Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 4 -6 servings …
From ohsweetbasil.com
See details


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN …
easy-classic-chinese-beef-stir-fry-recipetin image
Web Dec 2, 2015 Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 minutes. Add 1/3 cup water into the remaining Sauce. Set aside. Heat oil in wok over …
From recipetineats.com
See details


LEARN HOW TO MAKE THE EASIEST STIR-FRY EVER
learn-how-to-make-the-easiest-stir-fry-ever image
Web Aug 7, 2020 Directions 1. Set a large wok or frying pan over medium-high heat and allow it to get screaming hot. Swirl in 2 Tablespoons of oil (1 Tablespoon if using a non-stick …
From allrecipes.com
See details


MONGOLIAN RAMEN BEEF STIR FRY - BALANCING MOTHERHOOD
Web 2 days ago Step Seven: Add Sauce and Serve. Add the tangy sauce to the skillet, mixing well and thoroughly. Allow the skillet to cook on low for an additional 2 minutes. When …
From balancingmotherhood.com
See details


QUICK AND EASY BEEF NOODLE STIR FRY - CREME DE LA CRUMB
Web Jun 16, 2019 Use tongs or a fork to transfer beef strips to the pan (do not discard marinade in the bag!). Add carrots, snow peas, and mushrooms to the pan. Saute for 4-6 minutes …
From lecremedelacrumb.com
See details


CHINESE BEEF AND BROCCOLI STIR FRY - CARAMEL AND SPICE
Web Stir Fry. Heat a large wok or skillet over high heat and add 1 tablespoon of oil. Add sliced beef to the wok and stir-fry for 2-3 minutes, or until browned. Remove beef from the …
From caramelandspice.com
See details


15 CHICKEN AND BEEF STIR FRY RECIPE - SELECTED RECIPES
Web Choose your Ingredients. The possibilities are endless for the combinations of ingredients to include in a stir-fry, but there are some key components to select. …. Heating a Wok …
From selectedrecipe.com
See details


30 BEST STIR-FRY RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
Web May 26, 2022 Because these stir-fry recipes are out of this world delicious! 1. Beef and Broccoli Beef and broccoli is an easy favorite of most American lovers of Asian food. It’s …
From insanelygoodrecipes.com
See details


BEEF STIR-FRY RECIPES | BBC GOOD FOOD
Web Stir-fried beef with oyster sauce 36 ratings Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish Beef & …
From bbcgoodfood.com
See details


EASY MONGOLIAN BEEF STIR FRY RECIPE - HEALTHY FITNESS MEALS
Web Oct 29, 2020 First, prep your ingredients – chop your veggies into thin strips and your steak into even, thin slices. Peel and grate your garlic and ginger. Next, coat your beef – …
From healthyfitnessmeals.com
See details


QUICK STEAK STIR-FRY | JAMIE OLIVER QUICK STEAK RECIPES | BEEF RECIPES
Web Method. Peel and very finely slice the garlic and ginger. Put into a large cold non-stick frying pan with 1 tablespoon of olive oil, and place on a medium heat, stirring regularly. Once …
From jamieoliver.com
See details


EASY BEEF STIR FRY - KITCHEN FUN WITH MY 3 SONS
Web Dec 2, 2021 Prepare the sauce: Whisk together ½ cup soy sauce, brown sugar, garlic powder, and ginger. Set this aside. Heat the oil to high heat in a large deep skillet or wok. …
From kitchenfunwithmy3sons.com
See details


BEEF STIR FRY RECIPE | THE COZY APRON
Web Feb 3, 2023 Remove from pan. Next, into the skillet or wok add the mushrooms, and saute for about 2 to 3 minutes until softened. Stir in the garlic and ginger, and once aromatic, …
From thecozyapron.com
See details


BLACK PEPPER BEEF - JO COOKS
Web Jan 31, 2023 Over medium-high heat, add the garlic and cook for 30 seconds until aromatic. Add the onion and peppers to the wok and cook for a minute. Add the beef …
From jocooks.com
See details


BEEF AND BROCCOLI RECIPE - EATING ON A DIME
Web Jan 28, 2023 Step 3 – Stir in Beef – Then stir in the marinated beef. Sauté uncovered for an additional 3-4 minutes until the beef is cooked through and the broccoli is tender. …
From eatingonadime.com
See details


BEEF STIR FRY (QUICK AND EASY RECIPE) - CUBES N JULIENNES
Web Jan 28, 2021 Stir frying beef. Heat vegetable oil in wok or pan on medium high heat. Once the oil is hot, add chopped garlic and ginger and cook for 15 seconds. Now add …
From cubesnjuliennes.com
See details


QUICK AND EASY BEEF DINNER RECIPES - SLENDER KITCHEN
Web It cooks quickly, works with diverse cuisines, and is a dinner staple in many homes. That's why we are here with delicious quick and easy beef recipes to break you out of your …
From slenderkitchen.com
See details


PANLASANG PINOY - YOUR TOP SOURCE OF FILIPINO RECIPES
Web Panlasang Pinoy - Your Top Source of Filipino Recipes
From panlasangpinoy.com
See details


EASY AND HEALTHY BEEF STIR FRY - HEALTHY FITNESS MEALS
Web Oct 10, 2020 Prep the beef. Cut the beef into 2-inch thick strips and place it into a shallow dish. Make the sauce and marinate the meat. In a small bowl whisk all the sauce …
From healthyfitnessmeals.com
See details


SPICY CHICKEN AND GREEN BEAN STIR FRY RECIPE
Web Jan 25, 2023 Transfer to a bowl and keep warm. Heat remaining tablespoon cooking oil in the same skillet over medium-high heat. Add green beans to hot oil and cook, stirring …
From allrecipes.com
See details


HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
Web Apr 17, 2020 Step 1: Make the stir-fry sauce Your sauce melds together all the different flavors and textures of the protein and vegetables in the stir-fry. For this recipe, the …
From tasteofhome.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #asian     #chinese     #easy     #beginner-cook     #dietary     #one-dish-meal     #low-calorie     #stir-fry     #low-carb     #low-in-something     #meat     #steak     #technique

Related Search