Quick And Easy Mediterranean Pizza Recipes

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EASY MEDITERRANEAN PIZZA



Easy Mediterranean Pizza image

This is a great recipe for a different kind of pizza. It's heavy on the flavors, but you don't feel stuffed after eating it. The recipe was actually born of an experiment performed by myself and a friend on a Sunday night. Be creative, though... last time I made it, I spread pine nuts over the surface and it was terrific!

Provided by spaceace

Categories     Cheese

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 14

1 pre-made prepared pizza crust
1 cup pesto sauce (use bottled or make your own)
1 cup artichoke heart
1 cup sun-dried tomato
1 cup wilted spinach leaves
1/2 cup kalamata olive
4 ounces feta cheese
4 ounces mozzarella cheese, asiago and provolone cheese mix
olive oil
pine nuts (optional)
chicken breast, strips (optional)
fresh basil (optional)
bell pepper (optional)
pepperoni or salami (optional)

Steps:

  • Preheat oven to 350 degrees F.
  • Brush pizza shell with olive oil.
  • Spread pesto sauce thoroughly over the surface of the shell, leaving the edge as a crust.
  • Top with olives, sundried tomatoes, artichoke hearts, wilted spinach leaves and cover with cheeses.
  • Place pizza directly on oven rack for 10 minutes, or until cheese is melted from centre to edge.
  • Allow to cool for 5 minutes before slicing.

Nutrition Facts : Calories 242.8, Fat 15.1, SaturatedFat 8.6, Cholesterol 49.2, Sodium 951.5, Carbohydrate 15.7, Fiber 6, Sugar 7, Protein 14.1

QUICK AND EASY MEDITERRANEAN PIZZA



Quick and Easy Mediterranean Pizza image

Mediterrean-style pizza made on a pita. This recipe is very quick and easy and tastes great. This recipe is super easy and can be altered based on your taste. Makes 1 pita-sized pizza, but is easy to double or triple as needed.

Provided by michelle_sandiego

Categories     < 15 Mins

Time 13m

Yield 1 serving(s)

Number Of Ingredients 8

1 pita bread (I use whole wheat)
2 tablespoons spaghetti sauce
1 tablespoon pesto sauce
5 cherry tomatoes (Halved)
1/8 cup bay shrimp (I buy the frozen kind and defrost a little)
1/8 cup shredded mozzarella cheese
1 dash garlic powder
1 dash basil

Steps:

  • Mix together spaghetti sauce and pesto.
  • Spread the mixture over the pita thinly.
  • Top with cheese, tomatoes, and shrimp.
  • Sprinkle basil and garlic salt on top.
  • Bake for 7-10 minutes at 325 (towards 7 mins for softer crust).
  • Let cool for 3-5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 247.3, Fat 4.8, SaturatedFat 2.1, Cholesterol 11.1, Sodium 561.2, Carbohydrate 41, Fiber 2.5, Sugar 6, Protein 10

MINI MEDITERRANEAN PIZZA



Mini Mediterranean Pizza image

I was on a mini-pizza kick and had already served up Mexican and Italian variations, so I opted for a Mediterranean version and came up with these. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 19m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon olive oil
8 ounces lean ground beef (90% lean)
1/4 cup finely chopped onion
2 garlic cloves, minced
1 can (8 ounces) tomato sauce
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
2 whole wheat pita breads (6 inches), cut in half horizontally
1 medium tomato, seeded and chopped
1/2 cup fresh baby spinach, thinly sliced
12 Greek pitted olives, thinly sliced
1/2 cup shredded part-skim mozzarella cheese
1/4 cup crumbled feta cheese

Steps:

  • Heat oil in a large nonstick skillet; cook the beef, onion and garlic over medium heat until meat is no longer pink, 5-6 minutes; drain. Stir in tomato sauce and rosemary; bring to a boil. Reduce heat; simmer, uncovered, until thickened, 6-9 minutes., Place pita halves, cut side up, on a baking sheet. Top with meat mixture, tomato, spinach and olives. Sprinkle with cheeses. Bake at 400° until cheeses are melted, 4-6 minutes.

Nutrition Facts : Calories 287 calories, Fat 12g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 783mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

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