Purple Pomegranate Smoothie Recipes

EASY POMEGRANATE SMOOTHIE

Easy Pomegranate Smoothie image

This tasty pomegranate smoothie is one of the best ways to use those bright pink seeds! It's loaded with flavor, nutrients, and protein.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

1 cup pomegranate seeds (cut and seed 1 pomegranate or buy 5 ounces seeds)
1 cup frozen pineapple
1 banana (room temperature)
1 cup ice
1/3 cup Greek yogurt*
1/2 tablespoon maple syrup

Steps:

Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified.
Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.

Nutrition Facts : Calories 225 calories, Sugar 32.2 g, Sodium 26 mg, Fat 3.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 6.2 g, Protein 6.8 g, Cholesterol 6.2 mg

PURPLE PASSION SMOOTHIE

Purple Passion Smoothie image

This is a recipe I threw together for breakfast. Made a very tasty "purple" smoothie. I hope you enjoy it. The cook time equals blending time.

Provided by Chef Buggsy Mate

Categories Smoothies

Time 4m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup concord grape juice
1 (4 ounce) carton blackberry yogurt
1/2 cup frozen cherries
1/2 cup frozen mixed berries
1/4 cup frozen blueberries

Steps:

Place all ingredients in the blender and process until smooth.

Nutrition Facts : Calories 177.3, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.7, Carbohydrate 41, Fiber 2.1, Sugar 39, Protein 3.7

PURPLE SMOOTHIE

Purple Smoothie image

Make and share this Purple Smoothie recipe from Food.com.

Provided by Andrea354

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup uncooked beet
1 cup red swiss chard
1/2 cup blueberries
2 small plums
1 cup pomegranate juice

Steps:

Stick all ingredients in blender and blend.
Add water until desired consistency is maintained.

Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7

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