Pumpkin Tacos Recipes

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PUMPKIN TACOS



Pumpkin Tacos image

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

Provided by Gabrielle in DC

Categories     Main Dishes     Taco Recipes     Vegetarian Taco Recipes

Time 32m

Yield 12

Number Of Ingredients 10

2 tablespoons vegetable oil
2 cups cubed fresh pumpkin
½ cup vegetable stock
1 tablespoon ground cumin
salt and ground black pepper to taste
12 flour or corn tortillas, warmed
¾ cup diced fresh tomato
½ cup diced onion
½ cup diced ripe avocado
3 tablespoons chopped fresh cilantro

Steps:

  • Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin; top with tomato, onion, avocado, and cilantro as desired.

Nutrition Facts : Calories 99.9 calories, Carbohydrate 14.9 g, Fat 4.1 g, Fiber 2.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 46.4 mg, Sugar 1.3 g

ROASTED PUMPKIN TACOS



Roasted Pumpkin Tacos image

Who said pumpkins can only be enjoyed in the fall? We are all about these pumpkin tacos anytime of the year! Savory, spicy & fresh - these tacos are our new favorite!

Provided by Sara Stevens

Yield Serves 6 tacos

Number Of Ingredients 15

1 box Que Pasa Blue Corn Taco Shells or Que Pasa Yellow Corn Taco Shells
1 melon sized pumpkin, peeled & cubed
¼ cup pumpkin seeds
¼ cup feta
1 red onion, sliced
1 cup lacinato kale, stems removed
1 clove garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
½ teaspoon garlic powder
3 tablespoons olive oil
½ cup apple cider vinegar
1 tablespoon sugar
1 teaspoon salt
Lime wedges, cilantro & hot sauce to garnish (optional)

Steps:

  • In a small bowl, whisk together vinegar, salt & sugar. Add red onion, cover and allow to marinade while preparing the tacos. You can also prepare the onions ahead of time and store in the fridge for up to 10 days. Don't forget to drain the onions before serving. Preheat oven to 425° F. Carefully peel the pumpkin, remove the seeds & cut into bite size chunks. In a bowl, toss the pumpkin in 2 tbsp olive oil, chili powder, cumin & garlic powder until evenly coated. Spread out on a baking tray, sprinkle with salt & pepper and transfer to oven to roast for 35-40 minutes, or until tender when poked with a fork. While the pumpkin is roasting, julienne the kale. In a small bowl, toss shredded kale, remaining olive oil & crushed garlic. Ensure kale is evenly coated in the oil so it will soften. Once the pumpkin is cooked, follow the directions on the packaging to heat the taco shells. To serve, top with kale, roasted pumpkin, pickled onions, a sprinkle of feta, fresh lime & cilantro. Enjoy!

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