Pumpkin Soup With A Kick Recipes

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PUMPKIN SOUP WITH A KICK



Pumpkin Soup With a Kick image

A Thai pumpkin soup without the coconut milk or cream and came about as a combination of several recipes on ZAAR. The quantities of vegetables given are a guide line. I also use a heavy enameled cast iron pot to cook in. Will freeze well but needs to be blended when defrosted before heating. The preparation time is taken up in peeling and chopping vegetables you could use predone if available. Also if you wanted to make it vegetarian use vegetable stock in place of chicken.

Provided by ImPat

Categories     Yam/Sweet Potato

Time 1h35m

Yield 3 litres, 6-8 serving(s)

Number Of Ingredients 8

1 (1 1/2 kg) butternut pumpkin
1 (175 g) brown onions
1 (270 g) sweet potatoes
2 (145 g) carrots
1 (155 g) leeks
1 1/2 liters chicken stock
1 tablespoon olive oil
1 -2 tablespoon Thai red curry paste

Steps:

  • Peel and chop vegetables into bite size pieces.
  • Warm oil in pot, add Red Thai Curry Paste, sauté onion and leek until soft (about 2 to 3 minutes), add other vegetable and stir for another minute of two.
  • Add chicken stock and bring to the boil, turn down to a simmer and cook for 40 to 45 minutes.
  • Let cool then either blend in a blender or food process or use a stick blender to smooth out.
  • Serve with a dollop of cream or sour cream if desired.

Nutrition Facts : Calories 315.8, Fat 5.8, SaturatedFat 1.2, Cholesterol 7.6, Sodium 446.2, Carbohydrate 59.8, Fiber 9, Sugar 16.4, Protein 10.8

ROASTED PUMPKIN SOUP



Roasted Pumpkin Soup image

Instead of sugar pumpkins, you can use other winter squash in our Roasted Pumpkin Soup recipe. Kabocha, calabaza, and Hubbard are the best alternatives. Choose a squash that feels heavy for its size and is free of soft spots. The soup can be garnished with toasted pepitas or a dollop of sour cream-or both.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 7

2 3/4 pounds sugar pumpkin or butternut squash, halved and seeded
1 onion, peeled and quartered through the stem
2 shiitake mushrooms, stemmed, caps wiped clean
1 garlic clove, peeled
1/2 cup olive oil
Coarse salt and freshly ground pepper
5 cups homemade or store-bought low-sodium vegetable stock

Steps:

  • Preheat oven to 450 degrees. Cut pumpkin into 2-inch pieces. Combine pumpkin, onion, mushrooms, and garlic on a rimmed baking sheet. Add oil and 2 teaspoons salt; toss to coat, then spread in a single layer. Roast until pumpkin is tender when pierced with the tip of a sharp knife, about 30 minutes, rotating pan and tossing vegetables halfway through. Let cool, then remove skins.
  • Transfer vegetables to a medium saucepan; heat over medium. Pour in 2 cups stock; puree with an immersion blender until smooth. With the blender running, slowly add remaining 3 cups stock, and puree until smooth. Bring soup just to a simmer. Remove from heat, and season with salt and pepper. Cover to keep warm.

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