Pumpkin Crumble Yogurt Parfait Recipes
MAPLE-PUMPKIN YOGURT PARFAIT
An easy-to-make pumpkin yogurt parfait that's perfect for a quick breakfast--or even a light dessert!
Provided by Kim
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk together Greek yogurt, maple syrup, vanilla extract, maple extract, and salt until thoroughly combined. Place 1/2 cup of the maple-yogurt mixture in a separate bowl and set the rest aside.
- Add pumpkin puree, cinnamon, cloves, nutmeg, and allspice to the 1/2 cup yogurt mixture; whisk until thoroughly combined.
- Place a small amount of the maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola. Serve immediately or cover and keep refrigerated until ready to serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 36.2 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 4.9 g, Protein 11.2 g, SaturatedFat 6.4 g, Sodium 261 mg, Sugar 21.4 g
PUMPKIN CRUMBLE YOGURT PARFAIT
This healthier alternative to pumpkin pie makes a delicious autumn breakfast or midday snack. Prepare these ahead of time in small jars and you'll have breakfast ready on those busy mornings! If you prefer more crunch, add the final layer of granola right before serving. Try to find low-sugar yogurt and granola for a healthier parfait.
Provided by France C
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix together pumpkin puree, 3 tablespoons maple syrup, and pumpkin pie spice in a bowl.
- Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 tablespoons granola. Cover cups (or seal jars) and refrigerate until ready to eat. Drizzle with remaining maple syrup before serving.
Nutrition Facts : Calories 357.5 calories, Carbohydrate 53.9 g, Cholesterol 10 mg, Fat 7.6 g, Fiber 4.6 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 237.2 mg, Sugar 37 g
More about "pumpkin crumble yogurt parfait recipes"
PUMPKIN CRUMBLE YOGURT PARFAIT - MASTER RECIPES
web Mix together pumpkin puree, 3 tablespoons maple syrup, and pumpkin pie spice in a bowl. 2 . Stage. Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 tablespoons granola.
From master-recipes.com
From master-recipes.com
See details
PUMPKIN PIE PARFAITS | MINIMALIST BAKER RECIPES
web Nov 18, 2015 Easy peasy and so yum. In place of the crust, I opted for a simple cinnamon-maple granola that provides a sweet crunch to the parfait. But if you’re in a rush, you can also use your favorite store-bought granola, or try one of our seasonal flavors (the Pumpkin Maple Pecan and Sweet Potato being two of my favorites).
From minimalistbaker.com
From minimalistbaker.com
See details
YOGURT PUMPKIN PARFAIT (HEALTHY DESSERT) | THE MEDITERRANEAN DISH
web Sep 22, 2022 How to make pumpkin parfait. Add the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, spices, and brown sugar in a large bowl. Blend using an electric mixer on low speed (or whisk with a hand mixer) until everything is combined and smooth. Divide the pumpkin parfait mixture in small cups or mason jars.
From themediterraneandish.com
From themediterraneandish.com
See details
PUMPKIN YOGURT AND GRANOLA PARFAITS - THE BAKERMAMA
web Sep 25, 2016 Just create a little assembly line! Whether you make them mini or make them large, you’ll want to make and enjoy these pumpkin yogurt and granola parfaits all fall long. Enjoy! xoxo, Pumpkin Yogurt and Granola Parfaits. No reviews. Author: Maegan - The BakerMama. Prep Time: 5 mins. Total Time: 5 mins. Yield: 6 mini parfaits. Category: …
From thebakermama.com
From thebakermama.com
See details
NO-BAKE VEGAN PUMPKIN PIE PARFAITS WITH CANDIED PECANS
web Nov 23, 2017 It won’t be quite as firm but it will still taste great! The Pumpkin Pie “Crust” To make a quick raw pie crust for the bottom of the parfaits, I simply blended dates, pecans and sea salt then crumbled it into the bottom of each cup. Oven-Baked Candied Pecans.
From runningonrealfood.com
From runningonrealfood.com
See details
EASY PUMPKIN PIE YOGURT RECIPE(COPYCAT NOOSA) • THE FRESH …
web Nov 13, 2023 Simple Ingredients. How to Make Pumpkin Yogurt. Fresh Tip. Variations & Substitutions. Want to turn it into smooth Pumpkin Yogurt or Dip. Low-Carb Pumpkin Yogurt Parfait (Keto) Storage Tips. Frequently Asked Questions. How to Enjoy Pumpkin Greek Yogurt. Favorite Pumpkin Recipes. More Copycat Recipes. Easy Pumpkin Pie …
From thefreshcooky.com
From thefreshcooky.com
See details
HEALTHY PUMPKIN PIE BREAKFAST PARFAITS | JOYFUL HEALTHY EATS
web Oct 18, 2018 Homemade pumpkin pie yogurt is layered between a crunchy 5-ingredient granola made with chopped nuts, coconut and cinnamon. Table of Contents. Healthy Pumpkin Pie Breakfast Idea. What You’ll Need. Topping Ideas. How to Make Pumpkin Pie Parfaits. Tips for Success. Serving Suggestions. How to Store Leftovers. Can I Freeze …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
See details
PUMPKIN GRANOLA YOGURT PARFAITS - BUTTER WITH A SIDE …
web Oct 16, 2015 Granola. Oats: You will need 5 cups of rolled oats for this recipe, but if you want to add some chopped nuts to your granola, you will need 3 cups of oats and 1 cup of nuts. You can use almonds, walnuts, or even pecans. Salt: Add in ½ teaspoon salt to enhance all the wonderful flavors in this dish.
From butterwithasideofbread.com
From butterwithasideofbread.com
See details
PUMPKIN GREEK YOGURT PARFAIT RECIPE | THE PICKY EATER
web Oct 17, 2021 This super easy Pumpkin Yogurt Parfait Recipe is incredible and is just what you need this fall. Old fashioned oats, Greek yogurt, cinnamon, pumpkin spice, vanilla, pumpkin puree, and honey give you a perfect breakfast, snack, or low sugar dessert!
From pickyeaterblog.com
From pickyeaterblog.com
See details
PUMPKIN SPICE YOGURT PARFAIT {HEALTHY SNACKS} - ITS YUMMI
web Oct 6, 2014 Cuisine American. Servings 2. Calories 481 kcal. Ingredients. 2 cups vanilla greek yogurt divided in half. 2 Tablespoons of pumpkin puree (not pie filling!) ½ teaspoon pumpkin pie spice divided in half. ¾ cup of crumbled graham crackers oats, granola, etc. (I used cinnamon granola) Instructions.
From itsyummi.com
From itsyummi.com
See details
EASY & HEALTHY PUMPKIN YOGURT PARFAIT RECIPE - HONEY + LIME
web Step 1 – Make the pumpkin puree mixture. To get started with this healthy pumpkin breakfast recipe, gather all of your ingredients and materials. In a small bowl, combine the pumpkin puree, maple syrup, and pumpkin spice and mix well. Set it aside. Step 2 – Layer pumpkin & yogurt ingredients in each glass.
From honeyandlime.co
From honeyandlime.co
See details
CREAMY PUMPKIN YOGURT PARFAITS • SIMPLE NOURISHED LIVING
web Oct 5, 2023 1 teaspoon vanilla. ¾ teaspoon ground cinnamon. ¼ teaspoon pumpkin pie spice. Pinch of salt. 1-2 cinnamon graham crackers, crumbled into chunks. How to Make Creamy Pumpkin Yogurt Parfaits, Step-by-Step. Step 1: Gather and prepare all ingredients. Ready to make pumpkin parfaits.
From simple-nourished-living.com
From simple-nourished-living.com
See details
PUMPKIN PIE GREEK YOGURT PARFAITS - DESTINATION DELISH
web Oct 6, 2015 Prep time. 15 mins. Cook time. 30 mins. Total time. 45 mins. Author: Krista. Serves: 4 parfaits. Ingredients. Parfaits. 1 can (14 oz) pumpkin puree. 2 eggs. 1 tablespoon lemon juice. ¼ cup milk (I used unsweetened almond milk) ¼ cup pure maple syrup.
From destinationdelish.com
From destinationdelish.com
See details
PUMPKIN YOGURT PARFAIT | GET INTO THE AUTUMN SPIRIT WITH THIS TASTY ...
web Sep 29, 2017 There’s certainly no shortage of pumpkin spice flavored yogurts out there in the store these days! Add some whipped cream on top and then stick a biscotti into the glass, and you’ve got one fun Fall dessert. And the best part is this Pumpkin Yogurt Parfait comes together in about 15 minutes.
From spicedblog.com
From spicedblog.com
See details
PUMPKIN PARFAITS WITH GINGERSNAP CRUST - KATE THE BAKER
web Jul 26, 2022 For these pumpkin parfaits with gingersnap crust we use an easy pumpkin pudding recipe using canned pumpkin, and crumble up gingersnaps to make a nice gingersnap crust in place of the granola. The most important consideration when making parfaits is to have a balance of varying textures.
From katethebaker.com
From katethebaker.com
See details
PUMPKIN PIE YOGURT PARFAIT: LAYERED PUMPKIN DESSERT OR BREAKFAST
web Oct 8, 2014 Author: Tracy Ariza, DDS. Ingredients. 1/2 cup pumpkin puree exact amount depends on the size of your parfait glass. 1/2 cup yogurt (Greek yogurt works especially well here) 2 Tbsp. pecans, chopped or granola. 1/2 tsp. cinnamon. 1/8 tsp. ground cloves. 1 tsp. honey Optional- to taste. Switch units back – Convert units.
From thethingswellmake.com
From thethingswellmake.com
See details
PUMPKIN PIE PARFAITS RECIPE WITH CRUMBLE TOPPING — EATWELL101
web Aug 1, 2020 The creamy filling. 2 cups heavy whipping cream. 2 tablespoons powdered sugar. 1 (8oz.) block cream cheese. Zest of one organic lime, grated. The crumb topping. 1 cup brown sugar, packed. 1 pinch of salt. 1 cup (2 sticks) unsalted butter, softened. 2 1/2 cups all-purpose flour. Photo credit: © Eatwell101.com.
From eatwell101.com
From eatwell101.com
See details
PUMPKIN CRUMBLE YOGURT PARFAIT RECIPE | COOKTHISMEAL.COM
web The best Pumpkin Crumble Yogurt Parfait! (357.5 kcal, 53.9 carbs) Ingredients: 1 cup pumpkin puree · 3 tablespoons maple syrup · 1 teaspoon pumpkin pie spice · 3 cups nonfat vanilla Greek yogurt · 1 cup granola · 4 teaspoons maple syrup
From cookthismeal.com
From cookthismeal.com
See details
YOGURT PARFAIT RECIPE (WITH BERRIES & HONEY!) - PUMPKIN 'N SPICE
web Feb 15, 2016 Honey. Mixed berries. Carnation Breakfast Essentials® Powder in French Vanilla. How to Make a Yogurt Parfait. Since I’m sticking to nutritious breakfasts, this fruit and yogurt parfait does just the trick. Packed with creamy yogurt, fresh berries, granola and honey, this yogurt parfait is a delicious way to start your mornings off right.
From pumpkinnspice.com
From pumpkinnspice.com
See details
PERFECT PUMPKIN PARFAIT - MASON JAR RECIPE
web Dec 12, 2023 In a large bowl, whisk pumpkin with cinnamon and cardamom. Layer yogurt then pumpkin and repeat this until jar is full. Mix together 2 tablespoons syrup with cranberry nut granola. Mix well and add topping to the jar. Place in fridge until ready to serve. All About Pumpkin. Pumpkin is a really nutritious thing to enjoy.
From masonjarrecipe.com
From masonjarrecipe.com
See details
CRUMBLE YOGURT PARFAIT RECIPE — EATWELL101
web Aug 2, 2020 1. Preheat your oven to 360°F (180°C). 2. In a medium bowl combine brown sugar, flour and cinnamon. Using a dough blender (or by hand), cut in butter until only small pieces remain. Work with your finger to obtain a crumbly texture. Transfer to a baking sheet lined with parchment paper and bake for 7-10 minutes at 360°F (180°C). 3.
From eatwell101.com
From eatwell101.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
