Pumpkin Coconut And Rum Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN-COCONUT SOUP



Pumpkin-Coconut Soup image

Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut milk and spices. -Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 45m

Yield 12 servings (3-1/2 quarts).

Number Of Ingredients 11

2 tablespoons butter
1 large onion, chopped
2 tablespoons minced fresh gingerroot
2 cartons (32 ounces each) chicken stock
2 cans (15 ounces each) pumpkin
1 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon pepper
2 cups light coconut milk
Optional toppings: Sour cream, pepitas and minced fresh parsley

Steps:

  • In a large saucepan, heat butter over medium-high heat; saute onion and ginger until tender. Add stock, pumpkin and seasonings; whisk until blended. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 15 minutes., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender; return to pan. Stir in coconut milk; heat through. Serve with toppings as desired.

Nutrition Facts : Calories 91 calories, Fat 5g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 556mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SPICY COCONUT PUMPKIN SOUP



Spicy Coconut Pumpkin Soup image

This Caribbean-style pumpkin soup is ideally made with calabaza, but butternut or kabocha squash will work too.

Provided by Ramin Ganeshram

Categories     Dinner     Lunch     Soup/Stew     Pumpkin     Coconut     Hot Pepper     Cumin     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Vegetarian     Vegan     Fall     Winter

Yield 4-6 servings

Number Of Ingredients 11

2 tablespoons coconut oil
1 pound calabaza pumpkin, seeded, peeled, and cut into chunks
1 small onion, minced
3 garlic cloves, minced
1 ají dulce pepper, seeded and minced
1 teaspoon dark brown sugar
½ teaspoon ground cumin
2 cups coconut milk
1 cup chicken broth or vegetable broth
Salt and freshly ground black pepper
2 tablespoons chopped fresh cilantro

Steps:

  • Heat the coconut oil in a large saucepan over medium heat. Add the pumpkin, stir well, and cook, covered, for 15 minutes.
  • Add the onion, garlic, and ají dulce and stir well. Sauté until the onion becomes translucent, 3 to 5 minutes, then add the brown sugar and cumin. Mix well. Cook until the sugar melts, 2 to 3 minutes.
  • Stir in the coconut milk and broth. Bring to a simmer and cook, uncovered, until the pumpkin is very soft, about 15 minutes.
  • Using an immersion blender, blend the soup into a smooth purée. Alternatively, remove the solids with a slotted spoon and place in a blender or food processor. Purée until smooth and return to the pan.
  • Bring back to a simmer and cook gently for 5 minutes so the flavors combine. Season with salt and black pepper to taste. Serve hot, garnished with the cilantro.

PUMPKIN SOUP WITH COCONUT MILK



Pumpkin Soup with Coconut Milk image

The spices in this soup really marry up well and make this the tasty, flavorful soup it is. I can guarantee you will impress even the fussiest of eaters. If you can use organic vegetables, the soup will have a glorious color and taste more intense. Most people cannot tell that you have used coconut milk instead of cream. This makes it not only taste good, but full of all the health benefits of the coconut. Add a dollop of plain Greek yogurt or some chopped parsley, or drizzle with good quality, cold-pressed extra virgin olive oil. Enjoy and taste the golden color of the sun!

Provided by Pip

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 2h5m

Yield 8

Number Of Ingredients 15

1 large sweet potato
1 small pumpkin or buttercup squash, peeled and cut into 1-inch cubes (4 cups)
3 large carrots, peeled and cut in half
2 large red onions, halved
¼ cup cold-pressed extra-virgin olive oil
1 teaspoon flaked sea salt, or to taste
½ teaspoon ground allspice
1 pinch ground white pepper
1 teaspoon ground nutmeg
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground ginger
1 pinch ground black pepper
4 cups chicken stock
2 (13.5 ounce) cans coconut milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Wrap sweet potato in aluminum foil; place on an oven-safe dish to catch drips.
  • Bake in the preheated oven until soft, about 45 minutes.
  • While the sweet potato is roasting, place pumpkin, carrots, and onions on a baking pan. Brush with olive oil; sprinkle with salt, allspice, and white pepper.
  • Bake in the preheated oven until soft, 30 to 40 minutes.
  • Peel the sweet potato and squash when cool enough to handle. Transfer to a large saucepan; add carrots, onions, nutmeg, cumin, coriander, ginger, salt, and pepper. Stir in chicken stock and coconut milk. Bring soup to a boil; reduce heat and simmer until fragrant, about 20 minutes. Remove from heat.
  • Puree soup using an immersion blender until smooth.

Nutrition Facts : Calories 356.7 calories, Carbohydrate 25.3 g, Cholesterol 3 mg, Fat 28.2 g, Fiber 4.8 g, Protein 4.8 g, SaturatedFat 19.3 g, Sodium 867 mg, Sugar 6.7 g

PUMPKIN, COCONUT AND RUM SOUP



Pumpkin, Coconut and Rum Soup image

Adapted from Axel Wichterich at the Marblue Domicil in Treasure Beach, Jamaica. Notes: A secret 'trick' with this soup is to let it age for several hours (or even overnight) before serving it. If you don't have time for this, rest assured that it will still taste great (just try to save some leftovers so you can see what I mean).

Provided by Karen in MA

Categories     Low Protein

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
2 medium yellow onions, peeled and chopped
2 garlic cloves, peeled and chopped
10 spring onions, white and pale green parts only, sliced
2 lbs pumpkin flesh, peeled and cut into 2-inch cubes (you can substitute any flavorful winter squash such as butternut, kabocha, hubbard, etc)
2 large carrots, peeled and thickly sliced
1 -2 dash scotch bonnet peppers (optional) or 1 -2 dash habanero sauce (optional)
5 -6 cups chicken stock or 5 -6 cups vegetable stock
1 (14 ounce) can coconut milk
salt & freshly ground black pepper
2 tablespoons sugar (optional, you might find your squash makes the soup sweet enough)
1/3 cup dark rum (to taste)
additional sliced scallions or chives, for garnish

Steps:

  • In a large, heavy-bottomed soup pot, heat the oil over medium heat. Add the onions and cook, stirring frequently, until just beginning to caramelize, about 20 minutes.
  • Stir in the garlic and scallions and cook for another minute or two until softened.
  • Add the cubed pumpkin, the carrots, scotch bonnet pepper, stock and coconut milk. Bring to a boil and turn down the heat to medium-low. Simmer, uncovered, for about 35-40 minutes, or until the vegetables are completely soft and the liquid has reduced slightly.
  • Remove from the heat and puree, either in a blender (in batches, and with the lid clamped down tight), or with an immersion (stick) blender. Return to the pot, stir in the sugar, salt and pepper to taste, and the rum. Cover and set aside for several hours or overnight (in which case, refrigerate).
  • Just before serving, reheat the soup to boiling and let boil vigorously for 2-3 minutes.
  • Serve hot with a garnish of thinly-sliced scallions or chives.

COCONUT CURRY PUMPKIN SOUP



Coconut Curry Pumpkin Soup image

This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. It's made with coconut oil instead of butter and uses light coconut milk in place of milk or cream. It makes a great starter, or is a perfect small meal on its own as it is quite filling.

Provided by PHARMERGIRL

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 10

¼ cup coconut oil
1 cup chopped onions
1 clove garlic, minced
3 cups vegetable broth
1 teaspoon curry powder
½ teaspoon salt
¼ teaspoon ground coriander
¼ teaspoon crushed red pepper flakes
1 (15 ounce) can 100% pure pumpkin
1 cup light coconut milk

Steps:

  • Heat the coconut oil in a deep pot over medium-high heat. Stir in the onions and garlic; cook until the onions are translucent, about 5 minutes. Mix in the vegetable broth, curry powder, salt, coriander, and red pepper flakes. Cook and stir until the mixture comes to a gentle boil, about 10 minutes. Cover, and boil 15 to 20 minutes more, stirring occasionally. Whisk in the pumpkin and coconut milk, and cook another 5 minutes.
  • Pour the soup into a blender, filling only half way and working in batches if necessary; process until smooth. Return to a pot, and reheat briefly over medium heat before serving.

Nutrition Facts : Calories 170.7 calories, Carbohydrate 12 g, Fat 13.5 g, Fiber 3.2 g, Protein 2 g, SaturatedFat 10.6 g, Sodium 600.6 mg, Sugar 5.1 g

More about "pumpkin coconut and rum soup recipes"

COCONUT CURRY PUMPKIN SOUP - AHEAD OF THYME
coconut-curry-pumpkin-soup-ahead-of-thyme image
Nov 16, 2022 In a medium cooking pot, heat olive oil over medium heat until sizzling hot. Add onion and sauté until soft and translucent, about 4 minutes. Then, add garlic and ginger and cook until fragrant, about 1 minute. Add …
From aheadofthyme.com
See details


COCONUT-PUMPKIN SOUP - BETTER HOMES & GARDENS
coconut-pumpkin-soup-better-homes-gardens image
Jun 14, 2011 In a large bowl, combine pumpkin, coconut milk, and broth. Stir in brown sugar, jalapeno pepper, salt, and ginger. Stir pumpkin mixture into cooked carrot mixture. Bring to boiling; reduce heat. Simmer, uncovered, …
From bhg.com
See details


PUMPKIN SOUP RECIPES
pumpkin-soup image
15 Ratings. South African Pumpkin Soup with Banana and Curry. 2 Ratings. Vegan Pumpkin Soup with Coconut Milk. 6 Ratings. Pumpkin Chorizo Soup. Quick and Easy Canned Pumpkin Soup. 1 Rating. Instant Pot® Butternut …
From allrecipes.com
See details


BEST COCONUT PUMPKIN SOUP RECIPE - HOW TO MAKE COCONUT …
Oct 11, 2019 Directions Save to My Recipes Step 1 Preheat oven to 425°. On a large baking sheet, toss pumpkin and sweet potato with 2 tablespoons oil, 1 teaspoon salt and ½ teaspoon …
From delish.com
See details


SPICY THAI PUMPKIN COCONUT SOUP (PALEO, GLUTEN-FREE, VEGAN)
Apr 3, 2013 Instructions. Add the onion, lemongrass, chilli, coriander stalks, galangal, turmeric and kaffir lime leaves to a medium saucepan and sauté in coconut oil over medium heat for …
From cookedandloved.com
See details


PUMPKIN COCONUT AND RUM SOUP FOOD - HOMEANDRECIPE.COM
2 1/4 cups store-bought or homemade pumpkin puree: 2 1/2 cups chicken stock: 13 1/2 ounces canned unsweetened coconut milk: Kosher salt and freshly ground black pepper: Sour cream, …
From homeandrecipe.com
See details


PUMPKIN SOUP WITH COCONUT MILK - RAKSHA'S KITCHEN
Oct 6, 2020 Pumpkin soup with coconut milk is a comforting homemade soup. This vegan pumpkin soup is perfect to have during the winter season. This soup made with pumpkin is …
From rakshaskitchen.com
See details


IMMUNE BOOSTING PUMPKIN GINGER COCONUT SOUP - YOUTUBE
Show cold and flu season who’s boss with this epic Immune Boosting Pumpkin Soup Recipe. Made with coconut milk, fresh sage leaves, grated ginger and more, it...
From youtube.com
See details


PUMPKIN COCONUT AND RUM SOUP RECIPES
Add the pumpkin pure, veggie broth, coconut milk, maple syrup, salt and pepper. Whisk until well combined. Bring to a boil and simmer for 5 to 8 minutes. Serve with toasted pumpkin …
From tfrecipes.com
See details


THE BEST PUMPKIN SOUP RECIPE | FEASTING AT HOME
Oct 19, 2021 Preheat oven to 425F (if using fresh pumpkin) Cut pumpkin in half, scoop out seeds, and place open side down on a greased parchment-lined sheet pan. Bake for 30 …
From feastingathome.com
See details


PUMPKIN-COCONUT SOUP | RECIPE | PUMPKIN COCONUT SOUP, RECIPES, …
It's a traditional soup that stands the test of time. —Agnes Ward, Stratford, Ontario. This Creamy One Pot Butternut Squash Soup is so easy to make and it's the perfect comforting soup for …
From pinterest.ca
See details


ROASTED PUMPKIN COCONUT SOUP | EYESWOON
1 winter squash – I used a Fairytale Pumpkin Squash. 1 cup coconut milk – unsweetened. 2 cups vegetable broth. 1 whole head of garlic. 1 -2 shallots
From eye-swoon.com
See details


PUMPKIN COQUITO RECIPE | PUERTO RICAN EGGNOG COCKTAIL MADE …
Nov 5, 2020 Instructions. In a very large pitcher with a lid (or two large jars with lids - this will make about 70 oz of liquid) add rum and cinnamon sticks. Let sit for 1 hour or for up to 24 …
From thenovicechefblog.com
See details


CREAMY ROASTED PUMPKIN AND COCONUT SOUP - THIS HOME KITCHEN
Nov 14, 2021 1 medium pumpkin about 6 cups, cubed 4 tablespoons oil divided 1 medium onion diced 2 inches fresh ginger peeled and roughly chopped 3 garlic cloves roughly …
From thishomekitchen.com
See details


PUMPKIN MILKSHAKE (+ EASY RECIPE) - INSANELY GOOD
Jan 27, 2023 Add the vanilla ice cream, whole milk, pumpkin pie filling, brown sugar, and 1/2 teaspoon of pumpkin pie spice to your blender. Blend until smooth, scraping the sides once or …
From insanelygoodrecipes.com
See details


CREAMY PUMPKIN SOUP RECIPE (30 MINUTES!) | WHOLESOME YUM
Sep 24, 2021 Add the chicken broth, coconut milk, pumpkin, nutmeg, sea salt, and black pepper. Use an immersion blender to puree the soup, until smooth and creamy. Bring soup to …
From wholesomeyum.com
See details


Related Search