Pumpkin Chorizo Bow Ties Recipes

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CHORIZO PUMPKIN PASTA



Chorizo Pumpkin Pasta image

I'm a busy student, and this spicy-sweet pasta makes a perfect quick dinner. Even better, it works on a bigger scale to feed a bunch of friends. -Christine Yang, Syracuse, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

3 cups uncooked gemelli or spiral pasta (about 12 ounces)
1 package (12 ounces) fully cooked chorizo chicken sausage links or flavor of choice, sliced
1 cup canned pumpkin
1 cup half-and-half cream
3/4 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups shredded Manchego or Monterey Jack cheese
Minced fresh cilantro, optional

Steps:

  • Cook pasta according to package directions. Drain, reserving 3/4 cup pasta water., Meanwhile, in a large skillet, saute sausage over medium heat until lightly browned; reduce heat to medium-low. Add pumpkin, cream, salt and pepper; cook and stir until heated through. Toss with pasta and enough pasta water to moisten; stir in cheese. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 471 calories, Fat 20g fat (11g saturated fat), Cholesterol 92mg cholesterol, Sodium 847mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein.

PUMPKIN-CHORIZO BOW TIES



Pumpkin-Chorizo Bow Ties image

Chicken sausage is such a convenient way to add flavor to healthy dishes. If your family doesn't like spicy food, skip the red pepper flakes and use a mild-flavored sausage. The pumpkin really stands out that way. -Sharon Ricci, Mendon, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

3 cups uncooked multigrain bow tie pasta
1 teaspoon canola oil
1 package (12 ounces) fully cooked chorizo chicken sausage links or other spicy chicken sausage, cut into 1/4-inch slices
1 cup fat-free half-and-half
1 cup canned pumpkin
1/2 cup shredded Mexican cheese blend
1/8 teaspoon garlic powder
1/8 teaspoon crushed red pepper flakes
1 tablespoon minced fresh cilantro

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add sausage; cook and stir for 4-6 minutes or until browned. Stir in half-and-half, pumpkin, cheese blend, garlic powder and pepper flakes; heat through., Drain pasta. Add to sausage mixture; toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 506 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 732mg sodium, Carbohydrate 60g carbohydrate (11g sugars, Fiber 6g fiber), Protein 32g protein.

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