Pumpkin And Tomato Bisque Dairy Free Recipes

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PUMPKIN BISQUE



Pumpkin Bisque image

Provided by Cheryl Malik

Categories     Main Course     Soup

Time 25m

Number Of Ingredients 11

2 tablespoons butter
1 medium onion (chopped)
3 garlic cloves (minced)
3 cups chicken broth
2 14-ounce cans solid-pack pumpkin
½ teaspoon salt
Pinch ground nutmeg
Pinch black pepper
1 cup heavy cream
1 cup shredded cheese (Gouda, white cheddar, or gruyere)
2 tablespoons chives (chopped, for garnish, optional)

Steps:

  • In a dutch oven, sauté the onion in butter until tender and translucent. Add the garlic and cook another minute.
  • Stir in the broth, pumpkin, salt, nutmeg, and pepper. Bring to a boil and reduce heat to simmer uncovered for about 10 minutes. Cool slightly.
  • In a blender, process soup in batches until smooth. Return all soup to the pan. Stir in heavy cream and heat through.
  • Add shredded cheese and stir until melted.
  • Garnish each serving with chives, additional shredded cheese, or a drizzle of heavy cream.

Nutrition Facts : Calories 363 kcal, Carbohydrate 6 g, Protein 9 g, Fat 34 g, SaturatedFat 21 g, Cholesterol 119 mg, Sodium 1185 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

VEGAN PUMPKIN BISQUE



Vegan Pumpkin Bisque image

Fast, easy, and delicious. All the flavor of the heavy cream classic but dairy free. A splash of balsamic vinegar and a few toasted almonds crank this soup into high gourmet gear.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 20m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
½ cup chopped onion
1 (15 ounce) can pumpkin puree
2 cups vegetable broth
1 cup Original Unsweetened Almond Breeze Almondmilk
½ teaspoon salt
¼ teaspoon ground pepper
¼ teaspoon ground cinnamon
4 teaspoons sliced, toasted almonds
4 teaspoons balsamic vinegar
4 teaspoons chopped fresh parsley

Steps:

  • Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes.
  • Stir in the pumpkin and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat.
  • Stir in almondmilk, salt, pepper, and cinnamon. Cook, stirring occasionally for 3 minutes, or until soup is heated through. Divide among 4 bowls and top each with 1 teaspoon almonds, 1 teaspoon vinegar, and 1 teaspoon parsley.

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