Pulehu Tri Tip Steak Recipes
HAWAIIAN PULEHU TRI-TIP STEAK
From Sam Choy. Ono good!
Provided by Vicki Butts (lazyme)
Categories Beef
Time 25m
Number Of Ingredients 5
Steps:
- 1. Light your charcoal.
- 2. Rub salt, garlic , pepper, and sugar into the meat and let sit 30 minutes.
- 3. Pulehu in Hawaiian means "to broil on hot embers" and that's what you do, turning the meat every 4 minutes.
- 4. Total cooking time is about 10-15 minutes, depending upon the thickness of the cut.
HAWAIIAN PULEHU TRI-TIP STEAK
Make and share this Hawaiian Pulehu Tri-Tip Steak recipe from Food.com.
Provided by lazyme
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Light your charcoal.
- Rub salt, garlic , pepper, and sugar into the meat and let sit 30 minutes.
- Pulehu in Hawaiian means "to broil on hot embers" and that's what you do, turning the meat every 4 minutes.
- Total cooking time is about 10-15 minutes, depending upon the thickness of the cut.
Nutrition Facts : Calories 18, Fat 0.1, Sodium 13953.5, Carbohydrate 4.5, Fiber 0.3, Sugar 3.2, Protein 0.2
SOUTHWESTERN TRI-TIP STEAKS
Loaded with cilantro and lime, this tri-tip steak is marinated in beer, wine and spices. The recipe as it stands produces a pretty mild result. Choose a dark beer for a richer flavor and, to increase the heat level, add more red pepper flakes or toss in a chopped up jalapeno pepper. (The seeds and membranes hold the most heat in a pepper, so you can further adjust heat levels that way.)
Provided by Sandi From CA
Categories Steak
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix together all ingredients except steaks and place steaks in a large baking dish or zip-lock bag. Pour the marinade over the steaks and chill in the fridge for several (up to 24) hours.
- Bring steaks to room temperature (about 30 minutes) and preheat grill.
- Grill for 8 to 10 minutes or until they reach desired doneness, then let steaks rest, covered with foil, for 5 minutes to redistribute juices.
- Slice thinly against the grain and serve.
Nutrition Facts : Calories 778.4, Fat 30.1, SaturatedFat 11.9, Cholesterol 147.4, Sodium 732.1, Carbohydrate 26.1, Fiber 1.2, Sugar 4.9, Protein 45.7
PULEHU TRI-TIP STEAK
Here's a recipe I got when I went to Hawaii - tri-tip steak is one of the newer cuts of beef, and is pretty tender.
Provided by ChrisMc
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine spices and rub into meat.
- Let sit for 30 minutes.
- Broil or grill the steaks, turning every 4 minutes.
Nutrition Facts : Calories 46.7, Fat 0.4, SaturatedFat 0.2, Sodium 13955.8, Carbohydrate 11.8, Fiber 3.2, Sugar 3.2, Protein 1.4
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