Puffed Millet Granola Recipes
PUFFED MILLET SQUARES
A substitution for Rice Krispies® treats.
Provided by Irene
Categories Desserts Cookies Bar Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Grease an 8x8-inch pan.
- Combine peanut butter, honey, and salt together in a large saucepan; bring to a boil. Add vanilla extract. Remove from heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 114 calories, Carbohydrate 17.5 g, Fat 4.3 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 111 mg, Sugar 9.5 g
PUFFED MILLET GRANOLA
I like a light granola for a snack on its own (no milk, yogurt, etc.) and this is my favourite! It's easy to take a few bites and feel that both my sweet tooth and salt craving are satisfied. It's high in protein and easy to prepare. Hope you like!
Provided by Elise and family
Categories Breakfast
Time 10m
Yield 4 cups
Number Of Ingredients 10
Steps:
- Mix millet and chopped fruit and seeds in a mixing bowl.
- Add cinnamon and stir until blended inches.
- Melt butter and agave nectar in a pot, stirring, until runny.
- Pour onto dry mixture in bowl and stir until well-coated.
- Pour into a small pan, pat down with a spoon, and refrigerate. Or just leave it in the bowl and refrigerate. Enjoy!
Nutrition Facts : Calories 644.6, Fat 25.5, SaturatedFat 4.5, Cholesterol 7.6, Sodium 30.4, Carbohydrate 89.4, Fiber 15.4, Sugar 7.9, Protein 17.9
HEALTHY GRANOLA
We decided to give granola a makeover, and not just by cutting calories and sweeteners. Yes, we trimmed the sugar-but we also added healthy fats, like olive oil, and increased the fiber by including with almonds, sesame seeds and puffed millet. One 1/2-cup serving delivers 4 grams of fiber and only 8 grams of sugar! Add some milk (for calcium and protein) and your favorite dried or fresh fruit and you've got a complete breakfast or snack.
Provided by Food Network Kitchen
Time 55m
Yield 7 cups (fourteen 1/2-cup servings)
Number Of Ingredients 11
Steps:
- Adjust an oven rack to the middle position and preheat the oven to 325 degrees F.
- Toss together the oats, millet, almonds, coconut flakes, pumpkin seeds, sunflower seeds and sesame seeds in a large bowl.
- Whisk together the olive oil, brown sugar, maple syrup, vanilla and 3/4 teaspoon salt together in a small bowl.
- Pour the olive oil mixture into the oat mixture and toss until evenly coated. Spread out on a rimmed baking sheet and bake until golden and toasted, tossing the mixture around about halfway through, 30 to 40 minutes. Let cool completely on the baking sheet, then store at room temperature in an airtight container for up to 1 week.
Nutrition Facts : Calories 260 calorie, Fat 15 grams, SaturatedFat 2.5 grams, Sodium 110 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 7 grams, Sugar 8 grams
More about "puffed millet granola recipes"
PUFFED MILLET GRANOLA WITH ALMONDS, HONEY AND COCONUT
Web Jan 2, 2021 2 c puffed millet 1 c slivered almonds 1 c unsweetened coconut flakes 4 tbsp butter melted ¼ c honey pinch of sea salt …
From cravingcalifornia.com
5/5 (7)Category BreakfastCuisine AmericanCalories 334 per serving
From cravingcalifornia.com
5/5 (7)Category BreakfastCuisine AmericanCalories 334 per serving
- Toss all of the ingredients together in a large mixing bowl until evenly combined. Spread the granola mixture onto the prepared baking tray. Bake for 15 minutes at 325, stirring halfway through, then turn the oven temperature down to 200 and bake for an additional 15 minutes.
- Take the granola out of the oven and let cool completely on the pan before serving or transferring to a storage container.
See details
SQIRL’S PUFFED GRANOLA (AKA TURMERIC MILLET-NOLA) - FOOD52
Web Apr 3, 2018 In a large heatproof bowl, combine the millet, pecans, almonds, turmeric, cardamom, and salt. In a small pot, stirring …
From food52.com
Reviews 44Servings 3Cuisine AmericanCategory Breakfast
From food52.com
Reviews 44Servings 3Cuisine AmericanCategory Breakfast
See details
HOW TO MAKE GRANOLA WITHOUT A RECIPE | EPICURIOUS
Web May 9, 2017 Think chopped pecans, pumpkin seeds, sesame seeds, puffed millet, coconut flakes, and flax seeds. For a nice balance of flavor and texture, aim for a mix of at least four dry ingredients; a good ...
From epicurious.com
From epicurious.com
See details
PUFFED MILLET COOKIES - MILLET COOKIES WITH CHOCOLATE AND …
Web May 10, 2021 Melt chocolate chips and coconut oil in a small bowl, stir until combined and smooth. Set aside. Combine puffed millet, cranberries and 3/4 of the nuts in a large bowl. Add the chocolate to the bowl and gently …
From runningtothekitchen.com
From runningtothekitchen.com
See details
CLEAN GRANOLA RECIPE | GOOP
Web ½ cup puffed millet. ½ cup raw chopped cashews. ½ cup raw chopped pecans. ¼ cup shredded unsweetened coconut. 2 tablespoons pumpkin seeds. 2 tablespoons flaxseeds. ½ teaspoon Maldon or other coarse sea …
From goop.com
From goop.com
See details
GLUTEN-FREE MILLET, PUFFED RICE HONEY GRANOLA
Web Feb 18, 2015 Preheat the oven to 160º C. Line a large baking tray with parchment paper. Place all the dry ingredients, including the salt, in a large mixing bowl. Drizzle over the honey and coconut oil. Using your hands, …
From bibbyskitchenat36.com
From bibbyskitchenat36.com
See details
TOASTED MILLET AND PECAN GRANOLA (GLUTEN-FREE) - HEART OF A BAKER
Web Dec 12, 2014 3 cups cooked millet 1 cup chopped pecans 1/2 cup agave nectar or maple syrup 1 teaspoon cinnamon 1/3 cup ground flax seed 1/4 teaspoon nutmeg 1/2 teaspoon …
From heartofabaker.com
Servings 3Estimated Reading Time 6 minsCategory BreafastTotal Time 1 hr 20 mins
From heartofabaker.com
Servings 3Estimated Reading Time 6 minsCategory BreafastTotal Time 1 hr 20 mins
- Preheat the oven to 325 degrees F. Line 2 rimmed cookie sheets with parchment paper and set aside.
- In a large bowl, combine all ingredients and mix until thoroughly combined. Spread mixture evenly between the two cookie sheets and spread out pretty thin. Bake for an 1 hour, check to see if mixture is crunchy enough, then bake for additional 15 minutes, if needed. Store in a sealed container at room temperature.
See details
PUFFED AMARANTH GRANOLA - THE LEAN GREEN BEAN
Web Mar 29, 2017 In a large bowl, combine amaranth, oats, pepitas, pecans, chia seeds and cinnamon. In a small bowl combine vanilla, oil, maple syrup and peanut butter. …
From theleangreenbean.com
From theleangreenbean.com
See details
SUPERFOOD GRANOLA WITH HOMEMADE NUT MILK | GRANOLA RECIPE | SBS …
Web 1 cup rolled oats; 1 cup quinoa flakes (see Note); 1 cup puffed millet (see Note); 1 cup raw nuts (such as equal parts almonds, walnuts and pecans); ¼ cup pumpkin seeds …
From sbs.com.au
From sbs.com.au
See details
SIMPLE QUINOA GRANOLA | MINIMALIST BAKER RECIPES
Web Oct 3, 2015 2 cups raw almonds (roughly chopped) 1 Tbsp coconut sugar (or sub organic brown sugar, muscovado, or organic cane sugar) 1 pinch sea salt 3 1/2 Tbsp coconut oil …
From minimalistbaker.com
From minimalistbaker.com
See details
HEALTHY BREAKFAST BARS WITH OAT AND MILLET - MOM'S KITCHEN …
Web Aug 14, 2019 Stir together the oats, millet, sunflower seeds, pumpkin seeds, sesame seeds, cinnamon, and salt in a medium bowl. Pulse the pecans and almonds in a food …
From momskitchenhandbook.com
From momskitchenhandbook.com
See details
PUFFED MILLET, COCONUT & CHOCOLATE CHIP GRANOLA BARS
Web Dec 4, 2016 In large bowl, combine puffed millet, hemp hearts, coconut, chocolate chips, raisins and salt. In medium bowl, combine coconut oil, tahini, vanilla and brown rice …
From vitacost.com
From vitacost.com
See details
HOW TO MAKE SQIRL'S PUFFED, GLUTEN-FREE GRANOLA - GENIUS RECIPES
Web Apr 4, 2018 At Sqirl, the pastry team has used it all over their desserts, as a topping for ice creams, cakes, donuts, and malabi, the milky, Middle Eastern pudding similar to panna …
From food52.com
From food52.com
See details
MY FAVORITE GRANOLA - THE CLEVER CARROT
Web Jun 9, 2020 2 c. puffed rice cereal 1/3 c. pure maple syrup 3 tbsp. vegetable oil or coconut oil (liquid) 1 tsp. vanilla 1 tsp. cinnamon pinch of salt handful of dried cherries handful of …
From theclevercarrot.com
From theclevercarrot.com
See details
7 EASY GRANOLA RECIPES TO MAKE FOR BACK TO SCHOOL | FN DISH
Web Aug 24, 2021 Aside from the obvious benefit of being able to health-ify my granola by cutting back on the sugar and packing it full of wholesome ingredients, I find that making …
From foodnetwork.com
From foodnetwork.com
See details
HOW TO MAKE GRANOLA - ALLRECIPES
Web Aug 10, 2020 Directions Heat your oven to 300 degrees F, and line a baking sheet with parchment paper or foil. Mix the base ingredients, nuts, and grains in a large bowl. In a …
From allrecipes.com
From allrecipes.com
See details
PUMPKIN SEED GRANOLA WITH MILLET AND OATS - FORKS OVER …
Web Feb 13, 2019 Instructions Preheat oven to 325°F. In a small bowl combine the dates and ¾ cup warm water. Let stand at least 5 minutes or until softened. In another small bowl …
From forksoverknives.com
From forksoverknives.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
