Pudla Besan Chickpea Pancake Recipes

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VEGAN CHICKPEA FLOUR PANCAKES - BESAN CHILLA



Vegan Chickpea flour Pancakes - Besan Chilla image

This is my Mom's chilla recipe. It is also known as pudla. The classic Indian pancake made with chick­pea flour is a popular breakfast in North India. These chillas in the simplest form are easy and perfect for breakfast, a snack, or a side flatbread. For a veggie omelet version, add less water for a thicker batter and add leavening such as baking powder and some kala namak for eggy taste. Add finely chopped vegetables such as zucchini. (Recipe from Vegan Richa's Indian KitchenCopyright © 2015 by Richa Hingle. Used by permission Vegan Heritage Press, LLC.)

Provided by Vegan Richa

Categories     Breakfast

Time 40m

Number Of Ingredients 12

1 cup chickpea flour (garbanzo bean flour, or besan (gram flour))
1 1/2 cups water
3/4 teaspoon salt
1/4 teaspoon turmeric
1/4 teaspoon cayenne
1/4 teaspoon carom seeds (ajwain or cumin seeds)
1/2 cup finely chopped red onion
1 hot green chile (finely chopped (remove seeds to reduce heat))
1/4 cup packed chopped cilantro
1 to 2 tablespoons + 1 teaspoon safflower oil (divided)
1/2 cup shredded zucchini or other vegetables (optional)
1/8 tsp Indian Black Salt (kala namak)

Steps:

  • In a bowl, combine the chickpea flour and 3/4 cup water. Whisk to get a smooth consistency. Whisk in another 1/2 to 3/4 cup water to make a thin lump-free batter. (If using besan, you will need less water to get the same consistency).
  • Add the salt, turmeric, cayenne, carom seeds, onion, chile, cilantro, and 1 teaspoon of oil, and mix well. Add zucchini if using. Let the batter sit for 5 minutes.
  • Heat a skillet over medium heat. When the skillet is hot, drizzle a few drops of oil on the skillet. Spread the oil using a paper towel. Pour a ladle full (1/4 to 1/3 cup) of the batter onto the skillet. Spread the batter by moving the skillet to make a 6 to 8-inch pancake. Drizzle a few drops of oil on the edges of the pancake.
  • Cook until the edges start to leave the pan and the bottom is golden brown, 4 to 6 minutes. Flip and cook for 2 to 4 minutes. Continue to make the rest of the pancakes. Serve hot with ketchup, chutneys or sriracha. Chilla can also be stuffed with roasted veggies or potatoes.

Nutrition Facts : Calories 93 kcal, Carbohydrate 9 g, Protein 3 g, Fat 4 g, Sodium 285 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

PUDLA - BESAN CHICKPEA PANCAKE



Pudla - Besan Chickpea Pancake image

Delicious chickpea, no eggs pancakes. The original recipe is from Yasmin Alibhai-Brown an Ugandan-born British journalist and author of Pakistani descendents. Recipes are described in her fantastic book, "The Settelers Cookbook", a Memoir of Love, Migration and Food. See also. http://www.alibhai-brown.com/archive/article.php?id=181 and http://www.guardian.co.uk/books/2009/feb/28/yasmin-alibhai-brown-cookbook.

Provided by Artandkitchen

Categories     Breads

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 8

1 lb chickpea flour (about 450 g)
2 spring onions, finely chopped
1 teaspoon broken cumin seed (or ajwainseeds)
1/2 bunch finely chopped fresh coriander
1/2 teaspoon chili powder (or 1 finely chopped green chilli)
1 teaspoon salt and 1/2 tsp black pepper
1 pinch asafoetida powder
1 1/4 pints water (about 700 ml)

Steps:

  • Mix ingredients, then add water to make a batter.
  • Leave to rest for an hour.
  • Heat flat griddle or frying pan; spread a little oil on it.
  • Pour in a little of the mix and spread it out with a wooden spatula so it thinly covers the pan.
  • Cook for about a minute, then turn over.
  • Serve with yogurt, pickles or chutneys.
  • Note: to the mixture you can add grated carrots, garam masala other other spieces.

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