Prunes In Orange Sauce Recipes

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PRUNES IN ORANGE SAUCE



Prunes in Orange Sauce image

This is a recipe received in email from www.whfoods.org - a great source of nutritional information. I'm keeping it as I have poached prunes, err ... I mean dried plums (have you noticed that re-branding as of late? LOL), for years with out ever writing down the recipe. It is nice to sometimes substitute Madeira for the OJ/lemon juice & adding the peel of an orange to the brew.

Provided by Busters friend

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup orange juice, preferably fresh squeezed
1 tablespoon fresh lemon juice
1 teaspoon lemon zest, grated (minced fine too)
1/4 cup honey
1/2 teaspoon cinnamon (1 cinnamon stick fine too)
1/4 cup walnuts, chopped
24 prunes (unpitted if you can find them)

Steps:

  • Combine orange and lemon juice, lemon zest, honey, and cinnamon in a medium sized saucepan. Bring to a simmer on high heat and add prunes.
  • Turn the heat as low as possible and cover. Simmer gently for only about 10 minutes. Keep an eye on them so prunes don't get soggy. Add chopped walnuts and cook for another couple of minutes.
  • Remove prunes with a slotted spoon and turn the heat to medium-high; reduce the liquid to about half. Pour the syrup over the prunes and chill or serve warm. If using cinnamon stick - leave it in the syrup with the prunes.

Nutrition Facts : Calories 175.3, Fat 3.4, SaturatedFat 0.3, Sodium 1.8, Carbohydrate 38.5, Fiber 3, Sugar 28.1, Protein 1.8

PRUNES STUFFED WITH WALNUTS IN ORANGE JUICE



Prunes Stuffed with Walnuts in Orange Juice image

Categories     Dessert     Orange     Walnut     Chill     Simmer

Yield serves 6-8

Number Of Ingredients 7

1 pound pitted prunes (the moist California or French type)
1 1/4 cups walnut halves
2 cups freshly squeezed orange juice
For the Optional Topping or Accompaniment
1 1/4 cups heavy cream
2 tablespoons sugar
1 tablespoon rose or orange-blossom water

Steps:

  • Make the hole in each prune a little wider with your finger and stuff each with a walnut half. Put them in a pan, cover with orange juice, and simmer over low heat for 20-30 minutes, or until they are soft, adding a little water if they become too dry. Serve chilled as they are, or with the topping.
  • For the optional topping, whip the cream until it thickens, and add sugar and rose water. Pour all over the prunes and chill together before serving, or pass round in a bowl for people to help themselves.
  • Variation
  • Instead of orange juice, use a half-and-half mixture of water and red wine. This was done in Jewish households.

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