Prune Mui Recipes

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PRUNE MUI



Prune Mui image

Prune mui is a sweet and salty marinated dried fruit dish that comes together to make this delicious mouth watering Hawai'i favorite.

Provided by Relle

Categories     Treats

Time 5m

Number Of Ingredients 7

2 lemons, juiced
¼ cup brown sugar
1 teaspoon li hing mui powder
½ teaspoon Chinese 5 spice
½ teaspoon Hawaiian salt
1 cup dried pitted prunes
½ cup dried apricots

Steps:

  • To a small bowl add lemon juice, brown sugar, li hing mui powder, Chinese 5 spice, and Hawaiian salt. Mix until well combined.
  • Pour mixture over prunes and apricots.
  • Allow to sit for 2-3 days. Mixing once daily. Then ENJOY!

Nutrition Facts : Calories 80 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 108 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

PRUNE MUI



Prune Mui image

Make and share this Prune Mui recipe from Food.com.

Provided by Jessica in HI

Categories     Low Protein

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

1/2 lb prune
1/2 lb apricot
1/4 cup sugar
1/2 tablespoon salt
2 lemons, juiced (about 1/2 cup)

Steps:

  • Stir sugar, salt and lemon together.
  • Add to prune and apricot mixture.
  • Let soak overnight, room temp.
  • Refrigerate.

Nutrition Facts : Calories 88.1, Fat 0.2, Sodium 349.8, Carbohydrate 23.1, Fiber 2.4, Sugar 16, Protein 0.9

APRICOT PRUNE MUI



APRICOT PRUNE MUI image

It is a local favorite here in Hawaii. I make this every year during the Holidays for gift giving. Either use mason jars or Holiday themed canning jars or plastic Holiday containers that have tight covers. Add a bow on the top, and it looks so festive. Besides it's "ono" delicious! The photo is not mine but it looks exactly...

Provided by Jo Anne Sugimoto

Categories     Fruit Appetizers

Number Of Ingredients 15

4 pkg apricot, dried
4 pkg pitted prunes, dried
2 pkg mango, dried
1/2 lb lemon peel, dried
3/4 lb li hing mui, (chinese preserved dried
plums)
YOU CAN ALSO SUBSTITUTE THE DRIED FRUITS FOR
DRIED CRANBERRIES, DRIED CHERRIES, ETC.
THE SAUCE:
1 lb light brown sugar
3 Tbsp hawaiian rock salt
3 Tbsp whiskey or rum
1 tsp chinese five spice powder
10 whole cloves
1 1/2 c freshly squeezed lemon juice

Steps:

  • 1. Combine all the ingredients for the sauce in a medium saucepan and cook over medium heat for 20 minutes. Lower the heat and cook for another 20 to 25 minutes, stirring occasionally.
  • 2. Remove from heat and cool completely.
  • 3. In a large container, put all the dried fruits together with the cooled sauce, mix well till all the fruits are fully covered with the sauce.
  • 4. Let stand for 4 to 5 days or even longer, covered, in a cool area, stirring occasionally. Makes about a gallon.
  • 5. Fill your containers for gift giving.

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