Prosciutto Wrapped Chicken With Roasted Cauliflower Recipes

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PROSCIUTTO WRAPPED CHICKEN BREAST RECIPE



Prosciutto Wrapped Chicken Breast Recipe image

A flavorful, EASY prosciutto wrapped chicken recipe! Chicken and prosciutto with sun-dried tomato goat cheese filling looks fancy, but needs only 15 minutes prep time.

Provided by Maya Krampf

Categories     Main Course

Time 43m

Number Of Ingredients 9

4 medium Chicken breasts
2 tbsp Sea salt
1/2 tsp Sea salt
1/4 tsp Black pepper
4 oz Goat cheese ((crumbled))
1/4 cup Sun-dried tomatoes ((chopped))
1 tbsp Fresh thyme
2 cloves Garlic ((minced))
12 sliced Prosciutto ((or 16 if your chicken breasts are large))

Steps:

  • To brine the chicken breasts, place them in a large bowl with enough water to cover them. Add sea salt and stir to mostly dissolve. Let sit for 10 minutes at room temperature, or for up to a day in the refrigerator.
  • Meanwhile, preheat the oven to 450 degrees F (232 degrees C).
  • Season both sides of the chicken breasts with salt and pepper.
  • In a small bowl, mix together the goat cheese, sun-dried tomatoes, minced garlic, and fresh thyme leaves.
  • Cut a slit horizontally in each chicken breast, not cutting all the way through, to form a pocket. Stuff the inside with the goat cheese mixture and press lightly to prevent filling from falling out.
  • Lay out 3 slices of prosciutto flat (or 4 slices if your chicken breasts are large), slightly overlapping. Place a stuffed chicken breast on top upside down (so that the nicer looking side is face down) and wrap in prosciutto, covering all sides, including the slit. Place into a 9x13 baking dish, preferably with the prosciutto ends mostly tucked underneath.
  • Wrap the remaining chicken pieces in prosciutto and place into the baking dish, so that the pieces are not touching or just barely touching.
  • Bake for 18-20 minutes, until cooked through or internal temperature reaches 165 degrees F(74 degrees C). Rest for 5 minutes before serving.

Nutrition Facts : Calories 365 kcal, Carbohydrate 4.9 g, Protein 47.2 g, Fat 13.5 g, SaturatedFat 4.2 g, Cholesterol 13 mg, Sodium 3900.6 mg, Fiber 1.1 g, Sugar 2.9 g, ServingSize 1 serving

PROSCIUTTO-WRAPPED BAKED CHICKEN



Prosciutto-Wrapped Baked Chicken image

This Prosciutto-Wrapped Baked Chicken recipe is a simplified version of traditional "saltimbocca", made with a heavenly buttery-garlic-sage-white-wine sauce.

Provided by Ali

Time 35m

Number Of Ingredients 10

4 boneless skinless chicken breasts
Kosher salt and freshly-cracked black pepper
8-12 slices prosciutto
4 tablespoons melted butter, divided
1 clove garlic, pressed or minced
1 tablespoon finely-chopped fresh sage*
pinch of crushed red pepper flakes
1/4 cup dry white wine
fresh lemon wedges
(optional garnishes: chopped fresh chives, grated Parmesan cheese, and/or extra crushed red pepper flakes)

Steps:

  • Simply fill a large bowl with 1 quart of warm water and 1/4 cup kosher salt. Stir to combine until most of the salt is absorbed. Add the chicken breasts and let them sit in the mixture to brine for 15 minutes. Or you can also also cover the bowl and refrigerate for up to 6 hours. Remove the chicken breasts from the brine, rinse them with cold water, then pat them dry with some paper towels. (Again, though, if your chicken breasts are sold pre-brined in a sodium solution, skip this step.)
  • Heat oven to 450°F.
  • Wrap each chicken breast with 2-3 slices of prosciutto, so that the prosciutto covers most of the chicken.
  • Place the chicken breasts in a single layer in a large baking dish. Brush the chicken breasts evenly with 1 tablespoon of the melted butter. Then season both sides of the chicken breasts with a quick pinch of salt and pepper, then lay the chicken back in a single layer in the baking dish.
  • Bake for 18-20* minutes, or until the chicken is cooked through and no longer pink. If you use a cooking thermometer to measure the temperature thickest part of the breast, it should be between 160-170°F. (The FDA recommends 165°F.)
  • Once the chicken is cooked, remove the pan from the oven and loosely cover the pan with aluminum foil. Let the chicken rest for at least 5-10 minutes.
  • Meanwhile, as the chicken is cooking, add the remaining 3 tablespoons butter to a small sauté pan, along with the garlic, sage and crushed red pepper flakes. Sauté over medium-low for 6-8 minutes, or until the sage starts to get slightly crispy. Slowly add in the white wine, and simmer for 5 more minutes. Remove from heat.
  • Once the chicken and sauce are ready to go, spoon the sage-butter sauce evenly over the baked chicken breasts. Then serve immediately with fresh lemon wedges, sprinkled with optional garnishes if you'd like. (Feel free to make your serving as lemony as you'd like!)

CHICKEN WITH ROASTED CAULIFLOWER



Chicken with roasted cauliflower image

Add roast cauliflower to chicken for the perfect partnership. Chunks of toasted sourdough take the place of potatoes here, soaking up all the roasting juices

Provided by Tom Kerridge

Categories     Dinner, Main course

Time 2h20m

Yield Serves 6-8

Number Of Ingredients 10

1 large free-range chicken , about 2.7kg
2 medium cauliflowers , trimmed, leafy stalks retained
2 tbsp extra virgin olive oil
2 garlic cloves , grated
2 tbsp lemon thyme leaves , chopped
1 crumbly chicken stock cube
300ml chicken stock
300g sourdough bread , torn into bite-sized pieces
1 tbsp extra virgin olive oil
2 tbsp finely chopped flat-leaf parsley

Steps:

  • Take the chicken out of the fridge 30 mins before you want to cook it. Heat oven to 170C/150C fan/gas 3.
  • Lay the leafy stalks from the cauliflowers in a large roasting tray (to sit the chicken on). Set the cauliflower heads aside.
  • In a small bowl, mix the olive oil with the garlic, thyme and a little salt and pepper. Carefully insert your fingers under the skin of the chicken breasts and loosen the skin from the breasts. Push most of the olive oil mixture under the skin, spreading it over the breast meat with your fingers. Sit the chicken on the cauliflower stalks.
  • Drizzle the remaining olive oil mix over the chicken and rub it in well with your hands. Season with pepper and evenly crumble over the stock cube. Tightly cover the tray with foil. Cook for 1 hr 20 mins.
  • In the meantime, break the cauliflower heads into florets. Once the cooking time is up, take the tray out of the oven and remove the foil. Turn the oven up to 220C/200C fan/gas 7. While it's coming up to temperature, add the cauliflower florets to the roasting tray and pour in the chicken stock.
  • Put the tray on the bottom shelf of the oven. Roast for 30-40 mins, or until the chicken is golden brown all over and the cauliflower is cooked. Halfway through the cooking time, baste the chicken with the juices and toss the cauliflower.
  • To make the toasted sourdough, scatter the pieces of sourdough on a small baking tray 20 mins before the end of the chicken cooking time. Drizzle with the olive oil and season. Put on the top shelf of the oven for 15-20 mins, or until golden brown.
  • Sprinkle the chopped parsley over the sourdough and mix well. Remove the chicken from the oven and leave to rest for 15 mins before carving. Serve the chicken with the roasted cauliflower, cauliflower stalks and toasted sourdough, spooning over the pan juices.

Nutrition Facts : Calories 615 calories, Fat 29 grams fat, SaturatedFat 70 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 58 grams protein, Sodium 1.6 milligram of sodium

PROSCIUTTO-WRAPPED CHICKEN WITH MASHED CAULIFLOWER RECIPE



Prosciutto-Wrapped Chicken with Mashed Cauliflower Recipe image

Provided by Serree

Number Of Ingredients 20

FOR CAULIFLOWER:
1 tablespoon olive oil
2 shallots, small diced
1 garlic clove, chopped fine
2 tablespoons butter
4 cups cauliflower florets
3 cups whole milk
2 tablespoons heavy cream
Kosher salt and freshly ground black pepper
FOR CHICKEN AND PAN SAUCE:
12 fresh sage leaves
4 (6-ounce) organic boneless skinless chicken breasts, pounded slightly
4 thin slices high-quality prosciutto
Salt and freshly ground black pepper
2 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, finely diced
1/2 cup dry white wine
3/4 cup chicken stock
2 tablespoons lightly packed fresh flat leaf parsley, finely chopped

Steps:

  • PREPARE THE CAULIFLOWER MASH: Place a large saucepan over medium high heat. Add the oil to the pan and saute the shallots for 1 minute. Add the garlic. Add the butter and cook until the butter is golden brown. Stir in the cauliflower, milk, and cream. Bring to a simmer over medium heat. Decrease the heat to low and simmer very gently until the cauliflower is tender, about 15 minutes. Pour off the liquid and reserve it. Mash the cauliflower in the pan with a potato masher. The mash should be rustic and chunky. Add enough of the reserved cooking liquid to moisten. Season to taste with salt and pepper and keep warm until serving. PREPARE THE CHICKEN: Place 2 to 3 sage leaves on top of each chicken breast. Wrap 1 slice of prosciutto around each chicken breast. Season the chicken with salt and pepper. COOK THE CHICKEN: Place a large nonstick saute pan over medium high heat, add the oil, and place the chicken breasts in the pan. Cook for 2 minutes on each side or until the chicken is golden brown and cooked through. Transfer the chicken to a plate. MAKE PAN SAUCE: Remove the chicken from the pan and add the butter and shallot. Cook for 30 seconds swirling the pan, then add the wine and simmer until reduced by half. Add the chicken stock and parsley and simmer until reduced by half. Season the sauce with salt and pepper. TO SERVE: Divide the cauliflower evenly among 4 serving plates. Slice the chicken breasts in half on a sharp diagonal. Lay the chicken breasts next to the mounds of cauliflower then spoon the pan sauce over each chicken breast and serve. Read more: http://www.kitchendaily.com/recipe/prosciutto-wrapped-chicken-breast-with-mashed-cauliflower-150381/#ixzz1E9RYrFMd

PROSCIUTTO-WRAPPED CHICKEN BREASTS WITH HERBED GOAT CHEESE



Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese image

This recipe is so good and surprisingly easy. The chicken comes out of the oven crispy yet stays moist with an indulgent filling. Chicken can be stuffed and wrapped the night before; ideal for entertaining! I like to serve this with pasta or with mashed potatoes and a quick pan gravy. Carbohydrate conscious? This recipe also goes great with a salad of mixed greens and vinaigrette.

Provided by stefychefy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil, divided
2 shallots, chopped
1 clove garlic, minced
1 teaspoon chopped fresh thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
¾ cup soft goat cheese
3 dates, chopped
1 tablespoon chopped fresh basil
4 skinless, boneless chicken breast halves
4 large, thin slices of prosciutto

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread 1 tablespoon of olive oil on a baking sheet, and set aside.
  • Heat 1 tablespoon of olive oil in a skillet over medium heat. Stir in the shallots, and cook until they turn translucent, about 3 minutes. Stir in the garlic, thyme, salt, and pepper; cook and stir an additional 2 minutes. Transfer the shallot mixture to a bowl. Mix in the goat cheese, dates, and basil; stir until well combined.
  • With a sharp knife, cut a 1-inch long slit into the thick side of each chicken breast. Work your fingers into the slit, and expand the slit to form a pocket in the breast meat. With your fingers or a spoon, stuff each chicken breast with about 1/4 cup of the goat cheese mixture. Wipe off any cheese mixture from the outside of the chicken breast, and wrap each breast in a slice of prosciutto so that the pocket opening is covered. Place the chicken breasts, seam sides down, onto the prepared baking sheet.
  • Bake in the preheated oven until the chicken meat is no longer pink and the prosciutto is browned and crisp, about 40 minutes. Turn the chicken breasts over after 20 minutes.

Nutrition Facts : Calories 402 calories, Carbohydrate 10.4 g, Cholesterol 105.5 mg, Fat 24 g, Fiber 0.8 g, Protein 35.6 g, SaturatedFat 11.2 g, Sodium 530.2 mg, Sugar 5.8 g

PROSCIUTTO-WRAPPED CHICKEN WITH FENNEL



Prosciutto-Wrapped Chicken with Fennel image

Flattening a whole chicken (a technique called spatchcocking) helps to put this roasted chicken dinner on the table in a hour, while wrapping the bird in salty prosciutto imparts irresistible flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h

Number Of Ingredients 8

1 whole chicken (3 1/2 to 4 pounds)
Salt and pepper
1 large firm apple, such as Fuji, cored and cut into 8 wedges
1 bulb fennel (about 1 pound), trimmed and cut into 1/2-inch wedges
1 bunch leeks (about 3), white and light-green parts, cut crosswise into 1/2-inch slices, cleaned
2 tablespoons plus 1 teaspoon olive oil
1/4 pound thinly sliced prosciutto
10 to 15 fresh sage leaves

Steps:

  • Preheat oven to 450 degrees. Remove backbone from chicken. Flip chicken breast side up. Press firmly on the breastbone to flatten. Season both sides with salt and pepper.
  • Place chicken on a rimmed baking sheet. Toss together apple, fennel, leeks, and 2 tablespoons oil. Season with salt and pepper. Scatter around chicken. Cover chicken with prosciutto, overlapping slices and tucking edges underneath. Toss sage leaves with remaining 1 teaspoon oil and scatter on top. Roast until prosciutto is crisp, chicken is cooked through (an instant-read thermometer registers 165 degrees), and vegetables are tender and golden, 30 to 40 minutes. Loosely tent chicken with foil, and let rest 10 minutes before cutting into pieces.

Nutrition Facts : Calories 572 g, Fat 31 g, Fiber 6 g, Protein 51 g, SaturatedFat 8 g

PROSCIUTTO-WRAPPED CHICKEN WITH ROASTED CAULIFLOWER



PROSCIUTTO-WRAPPED CHICKEN WITH ROASTED CAULIFLOWER image

Categories     Chicken

Yield 2

Number Of Ingredients 7

4 T olive oil, divided
1 T fresh lemon juice
1 t sea salt, divided
1/2 t Italian seasoning
1 4 piece pkg. (2 thighs per person) boneless, skinless chicken thighs.
4 slices Prosciutto
1 small head cauliflower, cut into 1" long florets (at least 4 cups)

Steps:

  • Preheat oven to 400f. In a small bowl, mix 2 T with lemon juice. In another bowl, mix 1/2 t sea salt with Italian seasoning. Unwrap chicken thighs so they lay flat on a rimmed baking sheet, then cut each thigh in half. Drizzle with oil-lemon mixture and rub to evenly coat on both sides. Sprinkle with seasoning mixture on both sides. Top each piece of chicken with 1/2 slice of prosciutto, pressing to adhere and tucking any extra under the ends. Space chicken pieces on baking sheet so they aren't touching. In a large bowl, toss cauliflower with remaining 2 T olive oil (or add if needed). Sprinkle with remaining 1/2 t sea salt, toss again. Distribute cauliflower in a single layer around (not on) chicken on the baking sheet. Bake until chicken is cooked through, 25-30 minutes. (If desired, remove chicken pieces and return cauliflower to oven for another 5 to 10 minutes for darker roasting of cauliflower) Note: The cauliflower tends to shrink during roasting. A full 4 cups reduces to just over 3 cups. So, don't short yourself if you like roasted cauliflower !

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