PRETEND YOU'RE IN THE TROPICS SMOOTHIE
Banish the blahs with this slightly sweet, rich, healthy smoothie.
Provided by BigShotsMom
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 40.8 g, Cholesterol 3.7 mg, Fat 6.1 g, Fiber 6.1 g, Protein 4.8 g, SaturatedFat 3.8 g, Sodium 54.8 mg, Sugar 18.4 g
PRETEND YOU'RE IN THE TROPICS SMOOTHIE
Banish the blahs with this slightly sweet, rich, healthy smoothie.
Provided by BigShotsMom
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 40.8 g, Cholesterol 3.7 mg, Fat 6.1 g, Fiber 6.1 g, Protein 4.8 g, SaturatedFat 3.8 g, Sodium 54.8 mg, Sugar 18.4 g
PRETEND YOU'RE IN THE TROPICS SMOOTHIE
Number Of Ingredients 5
Steps:
- Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.
- Serve.
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