EASY INSTANT POT SWISS STEAK
A flavorful, affordable, and faster take on the traditional family comfort meal.
Provided by Bintu Hardy
Categories Main Course
Number Of Ingredients 12
Steps:
- In a shallow bowl combine the garlic powder, onion powder, paprika, sea salt, and black pepper.
- Season the sliced round steak on both sides with the seasoning mixture.
- Press sauté on the Instant Pot, and when it reads Hot, add the oil.
- Once the oil is simmering, brown the steak on both sides, then place on a plate and cover with foil. Work in batches.
- Add the diced onion to the Instant Pot and cook for 1 min. Add the sliced mushrooms and celery, and cook just until slightly soft, stirring occasionally for 2-3 mins.
- Add 1/3 of the beef broth. Using a wooden spoon scrape the bottom of the pot to deglaze it.
- Press cancel to turn off the sauté mode, and add the round steak back to the pot. Add the remaining beef broth and top with the crushed tomatoes, at this point do NOT stir the tomatoes into the broth.
- Cover with the lid, lock it, turn the valve to the sealing position, and pressure cook for 20 minutes. Once cooked, allow for a 10 minute natural pressure release, then do a quick pressure release to remove remaining pressure.
- Open the lid, remove steak and place on a large platter. Cover with foil.
- Press sauté and boil the gravy mixture for 10 mins to thicken it and reduce it.
- Garnish with chopped parsley and serve Instant Pot Swiss Steak over mashed cauliflower, with the gravy on top.
Nutrition Facts : Calories 422 kcal, Carbohydrate 8 g, Protein 55 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 143 mg, Sodium 872 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
INSTANT POT® SWISS STEAK
Bottom round steak and a few kitchen staples is comfort food. When the leaves start to fall and the temperatures drop it's time for something hearty. I've used bottom round but any tough, lean cut of beef will work. Serve over noodles or rice to soak up all of that great sauce.
Provided by Bren
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h25m
Yield 4
Number Of Ingredients 15
Steps:
- Dry steak well with paper towels and cut into four 4-inch pieces. Season with salt and pepper.
- Place flour into a shallow bowl. Dredge steak pieces in flour, shaking off excess.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot, add 1 tablespoon avocado oil. Brown the steak in batches, so you don't crowd the pot, 2 minutes per side. Transfer browned meat to a warm plate and set aside.
- Add 1 tablespoon of avocado oil to the pot and cook onion, carrot, celery, and bell pepper until onions are soft and translucent, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Deglaze the pot with Merlot. Mix in tomatoes, Worcestershire sauce, 1 teaspoon salt, oregano, and paprika. Return steak to the pot and push down into the tomato mixture.
- Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Allow pressure to release naturally according to manufacturer's instructions for 5 minutes. Carefully open the valve to release the remaining pressure, about 5 minutes more. Unlock and remove the lid.
Nutrition Facts : Calories 337 calories, Carbohydrate 19.7 g, Cholesterol 73.5 mg, Fat 13.9 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 3.2 g, Sodium 982 mg, Sugar 7.6 g
SWISS STEAK WITH MASHED POTATOES & CARROTS
Tender round steak in a tomato gravy served with smashed garlic potatoes and carrots is the perfect comfort meal that is ready in under 1 hour.
Provided by Louise
Categories Dinner
Time 55m
Number Of Ingredients 21
Steps:
- Pound or tenderize the round steak if desired. This is not necessary when using the pressure cooker. Combine flour, salt, black pepper, onion & garlic powder. Dredge the steak
- Prepare and measure all the other ingredients.
- Turn the Ninja Foodi or Instant Pot on sear/sauté on high. Add 2 Tablespoons of olive oil or oil of choice.
- When the oil is hot, add 3-4 of the flour coated round steak to the bottom to sear. Let it cook about 3 minutes and flip and cook an additional 2 minutes. If you are making 3 pounds of round steak you may need to cook in batches.
- Deglaze the inner pot with the beef broth and make sure to scrape the bottom to loosen any brown bits that may be stuck on the bottom. Add the can of fire roasted tomatoes with the juice, the Worcestershire sauce and red wine vinegar. Add the steak back in if you removed it. Add the onion and 2 carrots. If you are only cooking the Swiss steak without potatoes and additional carrots, put the pressure lid on and set the time to 25 minutes. When the time is up, allow the pot to natural release for 10 minutes and then release the remaining pressure and remove the lid. Thicken the sauce with tomato paste if desired. Serve & Enjoy! If you are making the potatoes and extra carrots proceed to the next step.
- Place the reversible rack on low or your trivet on top of the steak. Place the whole and unpeeled potatoes on the rack. Cut the top off of a bulb of garlic and set it on the rack. Put the pressure lid on and turn the valve to seal. Set the pressure on high for 13 minutes. When the time is up do an immediate release.
- Open the lid and add in the extra carrots. Put the pressure lid on and turn the valve to seal. Set the pressure on high for 5-7 minutes. 7 minutes will be a softer carrot. When the time is up, allow the pot to natural release for 10 minutes. Release the remaining pressure and open the lid.
- Remove the whole potatoes and place them in a bowl for mashing. Remove the garlic and carrots and set aside. Remove the rack and add in the tomato paste for thickening. Turn the sear/sauté on high if needed to reduce the sauce.
- Squeeze the garlic cloves out of the bulb of garlic into the bowl of potatoes. Add the butter. Smash them and add cream if desired. Salt and pepper to taste.
- Salt and pepper the carrots. Serve & Enjoy!
Nutrition Facts : Calories 491 kcal, Carbohydrate 40 g, Protein 39 g, Fat 19 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 114 mg, Sodium 740 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 9 g, ServingSize 1 serving
SWISS STEAK
If you're looking for that perfect comfort meal for your family, look no further than this easy Swiss Steak Recipe. Giving you that tender beef, tomatoes and an incredible flavor that can transport you back in time to childhood family meals around the table.
Provided by Devour Dinner
Time 45m
Number Of Ingredients 12
Steps:
- In a Ziploc bag, combine your flour, seasoning salt, and pepper.
- Cut your meat into smaller pieces and place the steak pieces into the bag with the flour.
- Close and shake the bag well to coat all of the meat pieces.
- Set your instant pot to saute and wait until it reads "hot"
- Pour 3 tbs of cooking oil into the pressure cooker and make sure that it remains "hot"
- Now place your steak pieces into the hot oil and allow it to cook for 2-3 minutes per side
- When the steak is brown, remove the pieces and turn the instant pot off.
- Pour your can stewed tomatoes and your beef broth into the pressure cooker and scrape everything that is stuck to the sides and bottom. This is called deglazing and is a necessary step to remove all of the stuck pieces. Thankfully, they should all come up easily with a wooden spoon or scraper.
- Now add you steak pieces back into the pressure cooker
- Dice your celery, onion and slice your bell pepper
- Add the veggies to the pressure cooker
- Place the lid on your pressure cooker and set it to cook on pressure cook manual high for 25 minutes with a 10-minute natural release.
- You can serve this Swiss Steak over rice or with potatoes if you choose.
- Melt cheese on top *optional
Nutrition Facts : ServingSize 1 g, Calories 470 kcal, Carbohydrate 20 g, Protein 41 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 117 mg, Sodium 1101 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 15 g
SWISS STEAK-PRESSURE COOKER
Make and share this Swiss Steak-Pressure Cooker recipe from Food.com.
Provided by Diana Adcock
Categories Meat
Time 25m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Season flour with salt and pepper, pound flour into beef.
- Heat cooker and add oil, brown meat.
- Add remaining ingredients.
- Close cover securely.
- Place pressure regulator on vent pipe and cook 15 minutes at 15 pounds pressure.
- Let pressure drop of its own accord.
SWISS STEAK WITH PRESSURE COOKER
This recipe has been used and loved for many years in my family. The meat comes out so very tender! My husband, who a real hearty meat & potatoes man absolutely loves this. This makes its own gravy to serve over the meat and with mashed potatoes or rice.
Provided by Ruthann Cook
Categories Beef
Time 35m
Number Of Ingredients 8
Steps:
- 1. Mix flour,salt, pepper & any additional seasonings to your taste. Dredge meat, cut in portion size pieces, in the flour mixture.
- 2. Put enough oil in the bottom pressure cooker and heat. Add floured meat pieces and brown on both sides. Drain if there seems to be an excess amount of oil left after browning, but usually not necessary, and return meat to cooker.
- 3. Mix mushroom soup and tomato soup with the water in a bowl. Whisk well to combine and make smooth. Pour over the meat that is in the cooker.
- 4. Put the pressure cooker on and let seal. Cook for 20 minutes while under pressure. Remove from heat and let pressure drop completely before trying to open lid.
- 5. The soups should have thickened during the cooking time to make a nice gravy to put over the meat and potatoes - which I cook while the meat is in the pressure cooker.
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